Beyond Ballin

On this episode of Beyond Balling, LaLa Moten sits down with basketball legend Randy “White Chocolate” Gill for a conversation full of game — on and off the court. Known for his electrifying play and streetball fame, Randy shares his journey from the blacktop to professional basketball, the lessons he’s carried into life after the game, and the importance of loyalty, hard work, and self-belief. Th...

On this episode of Beyond Balling, LaLa Moten sits down with Ike Ogwuegbu — former D1 athlete turned visionary founder of Veii Apparel. From slinging candy in middle school to building a socially conscious activewear brand worn across the country, Ike shares his journey of grit, purpose, and belief. He opens up about being inspired by Under Armour’s Kevin Plank, launching with no money, throwing a...

In this energetic and purpose-driven episode of Beyond Balling, host LaLa Moten sits down with J Addo—recording artist, event curator, and DMV native—for a conversation that blends Afrobeats, community uplift, and legacy-building. Known for his infectious stage presence and commitment to giving back, J Addo opens up about how music, culture, and service shape everything he does. 🏀🎶 What You’ll H...

In this deep and dynamic episode of Beyond Balling, host LaLa Moten sits down with DMV-based rapper, producer, and musical genius Mawty Maw. From growing up with jazz legends in the house to producing the viral University of Maryland anthem “Gold Rush,” Mawty opens up about his journey through music, sports, and self-discovery.   🎶 What’s Inside This Episode: ✔️ Growing up in a musical household—...

In this inspiring and revealing episode of Beyond Ballin, Lala Moten sits down with Jordan Smith, the standout Penn State cornerback turned recording artist, Usasfriends. They dive into his journey from the football field to the music industry, the struggles of reinventing himself after injuries, and the passion that fuels his artistry. 💭 Topics Covered in This Episode: 🔥 The transition from col...

In this special episode of Beyond Ballin', host Lawrencia Moten sits down with her father, the legendary Lawrence Moten, Syracuse’s all-time leading scorer and former NBA player. From his days as a DMV high school standout to playing in the NBA and beyond, Lawrence shares his journey, his mindset, and the sacrifices he made to become a basketball icon.   They dive into: 🏀 His record-breaking care...

In this episode of Beyond Ballin, host Lala Moten sits down with sports recovery specialist and performance expert Cedric McFadden to break down the science of athletic movement, injury prevention, and the key to longevity in sports. From his own experience as a college athlete to working with top-tier athletes, Cedric shares how biomechanics and recovery techniques can transform performance. 🚨 K...

In this powerful episode of Beyond Ballin', host Lawrencia "Lala" Moten sits down with Justin Milstead—founder of The Lost Ones Classic, former collegiate basketball player, and DMV native—to discuss his journey from the court to community activism.   Justin shares the deeply personal inspiration behind The Lost Ones Classic, a basketball event created to honor friends lost to gun violence while b...

In this episode of Beyond Ballin, host Lawrencia Moten sits down with two-time NBA champion, NCAA champion, philanthropist, and entrepreneur Quinn Cook! 🎙️🏆 From growing up in the DMV’s legendary basketball culture to winning championships alongside Steph Curry and LeBron James, Quinn shares his journey of hard work, sacrifice, and determination.   🔥 Topics Covered:   The "Mamba Mentality" he de...

In this episode Lala sits down with NBA player Isiah Todd. Todd was drafted in the 2021 NBA draft at just 19 years old. Todd is a DMV native who has prevailed and used his life experiences to bring him success on the court. In this episode you get to find out what makes Isaiah.. Isaiah.