Ryan Monahan & Evan Transue

Beyond Autoimmunity by Autoimmune Recovery Lab

Education EN ↓ 10 episodes

The Beyond Autoimmunity Podcast is for people living with autoimmune and chronic inflammatory conditions who want real clarity, not guesswork. Hosted by functional practitioners who dealt with autoimmune conditions themselves, Evan Transue and Ryan Monahan explore how autoimmune issues actually develop, why so many conventional approaches fall short, and how to think in systems rather than symptoms. Each episode breaks down complex topics like functional lab testing, immune dysregulation, gut health, toxins, infections, nervous system stress, and lifestyle factors without oversimplification or...

Author

Ryan Monahan & Evan Transue

Episodes

#009 - Navigating Conflicting Autoimmune Information - Beyond Autoimmunity 04.05.2026 51:38

In this episode, hosts Evan Transue and Ryan Monahan help you navigate the complex world of functional health information, particularly as it's related to autoimmunity. They discuss how to critically evaluate health studies, the influence of social media, and the importance of foundational principles like the Lindy effect in health decisions. Chapters 00:00 Navigating the Functional Health Landsca...

#008 - The Role of LPS (lipopolysaccharide) in Autoimmunity - Beyond Autoimmunity 20.04.2026 47:24

In this episode of the Beyond Autoimmunity Podcast, hosts Evan Transue and Ryan Monahan explore the role of lipopolysaccharide (LPS) in autoimmunity, discussing how gut bacteria and diet influence LPS levels and autoimmune health. They delve into animal studies, dietary strategies, and practical tips for managing LPS to support autoimmune recovery. www.autoimmunerecoverylab.com/podcast8 Chapters 0...

#007 - Our Favorite Labs for Autoimmune Issues - Beyond Autoimmunity 13.04.2026 59:48

Explore the core science behind autoimmune conditions according to functional medicine, including the three critical components that contribute to autoimmunity. Learn practical insights on how genetics, environmental triggers, and gut health interconnect, and discover actionable steps to support autoimmune recovery. Chapters: 00:00 - Introduction to autoimmune recovery and focus on the "how" 00:28...

#006 - Lab Analysis / HTMA Review #2 - Beyond Autoimmunity 06.04.2026 1:01:00

In this live lab analysis, Ryan Monahan and Evan Transue explore the power of Hair Tissue Mineral Analysis (HTMA) testing for understanding cellular health, mineral balance, and autoimmunity. You'll discover how this affordable test provides long-term insights into mineral levels, metabolic types, and strategies for optimizing health. Chapters 00:00 Introduction to HTMA and Autoimmunity 03:01 Unde...

#005 - Lab Analysis / HTMA Review - Beyond Autoimmunity 30.03.2026 54:23

In this detailed interview, Ryan Monahan, co-founder of Autoimmune Recovery Lab, reviews a live HTMA test with Maddy, exploring mineral imbalances, potential thyroid issues, inflammation, gut health, and detox strategies. Make sure to checkout the YouTube version if you'd like to follow along. The link can be found quickly at www.autoimmunerecoverylab.com/podcast5 . Chapters 00:00 Introduction to...

#004 - What Does It Take To Overcome an Autoimmune Condition - Beyond Autoimmunity 16.03.2026 47:41

Before labs, supplements, or protocols, there's one thing that determines whether any of it will actually work. In this episode, hosts Evan Transue and Ryan Monahan get into the mindset and identity shifts that separate people who recover from autoimmune conditions from those who stay stuck. Chapters Chapters 00:00 Introduction: Mindset as a Foundation in Autoimmune Recovery 02:24 The Importance o...

#003 - Circadian Rhythms and Their Impact on Autoimmune Conditions - Beyond Autoimmunity 09.03.2026 57:45

In this episode of the Beyond Autoimmunity podcast, hosts Evan Transue and Ryan Monahan are discussing the critical role of circadian biology for not only those with autoimmune conditions, but for those struggling with health issues in general. They share personal experiences and insights on how light exposure, sleep patterns, and modern technology impact our biological rhythms and overall well-be...

#002 - Understanding Immune Tolerance: Lab Markers and Lifestyle Changes - Beyond Autoimmunity 02.03.2026 52:48

In this episode of the Beyond Autoimmunity podcast, hosts Evan Transue and Ryan Monahan delve into the critical topic of immune tolerance and its implications for autoimmune conditions. They explore common lab markers indicative of immune tolerance loss, such as secretory IgA and vitamin D levels, and discuss the impact of chronic stress and environmental triggers on immune function. Chapters 00:0...

#001 - Immune Tolerance, Oral Tolerance, and Immune Exhaustion - Beyond Autoimmunity 23.02.2026 46:14

In this episode of the Beyond Autoimmunity podcast, hosts Evan Transue and Ryan delve into the complexities of autoimmune conditions, focusing on the concepts of GALT (gut-associated lymphoid tissue), immune tolerance, and the impact of modern life on immune function. They discuss the importance of understanding the gut's role in the immune system, the effects of stress and HPA axis dysfunction, a...

#000 - Intro and How We Got Here - Beyond Autoimmunity 16.02.2026 1:00:18

Welcome to the first episode of the Beyond Autoimmunity podcast by Autoimmune Recovery Lab! Your hosts, Ryan Monahan and Evan Transue, are wildly passionate functional practitioners dedicated to helping anyone experiencing an autoimmune condition. Having gone through their own health challenges, they understand what it's like to feel as if all of the standard recommendations are rarely sufficient...