Between Us with Ashleen Chand

Episode Note Find more information: Website In Part II of this episode Sandra and I continue her personal story of her mom – a remarkable woman who despite having an addiction showed up fully as she could for her family, not shying away from her responsibilities. In today’s episode I talk to Sandra about her emotional approach and how she coped with things around her as she moved into her 20’s and...

Episode Note Find more information: Website In Part 1 of this special two-part episode my friend Sandra joins me to courageously share her personal story—a story of a remarkable woman: her mom. Sandra’s mom, a warrior, showed up despite her shortcomings, battling addiction while still being a loving and present mother. In this episode, we get to know Sandra, hear about her early childhood, and gai...

Find more information: Website Join my friend Sandy and I as we talk about evolution of female friendship from our 20s to 40s. Sandy and I have known each other for over 2 decades and we sit down to talk about the changes in friendships we have had over these two decades. We explore how friendships transform through different life stages, from the carefree days of youth to the more stable and refl...

Find more information: Website This week I bring to you a topic that is close to my heart and warrants a discussion, a lengthier one but I want to continue to highlight the issue around Women’s Safety. Just within the last few weeks there has been news coming out globally of the torture of women, especially of a case from India to the Telegram rooms in South Korea. It’s important that we understan...

Find more information: Website This week I share something personal, an event that took place within my family. I discuss not only how the family is navigating this challenging time while also changing & challenging some long rooted cultural norms. I also provide some color on our religious practices and rituals when partaking in big life events. I hope you’ll listen with compassion and learn...

Find more information: Website Duante and I continue the conversation of Quest for Self in Part II this week. In the Quest for Self, there are different components and today we touch upon the power of now; of living in the present & how we are all interconnected. Duante expands now how to live in your true essence, along with our infinite ability to change and flow. He also discusses some exce...

Find more information: Website  This week I have the pleasure of having my former HIIT Coach join us for a conversation on the ‘Quest for Self’. In Part 1 of our conversation, we get to know about Duante’s journey, from a young pastor, family man to the many more hats he has worn. Proud to call Duante a friend and to listen to him so candidly, taking accountability and responsibility for his...

Find more information: Website Join me this week for the conclusion of my travel experiences. This week I share my experiences in 3 distinct and amazing countries: Thailand, Hong Kong and Korea. I share my adventures and moments, some moments that brought me to tears touching my heart and soul in such a beautiful way, other experiences not as pleasant but lending to an overall experience. Despite...

Find more information: Website This week I continue sharing my travel chronicles across Asia. Join me to hear about my experiences in India, Hong Kong, Thailand & Korea. On this episode we cover the experience of my most recent trip to India. These are my experiences and everyone’s varies and I am only sharing parts of this one trip not all the other times I have been to this magnificently, la...

Find more information: Website  I resume my podcast after a gap with my travel chronicles starting with my new favorite country, China! Join me as I share my experience of traveling to China this past spring. You’ll hear some personal stories which I hope will make you smile but ultimately my goal with this episode is to bring awareness and show a different side of this country that you may h...

Find more information: Website  We continue Part 2 of our conversation with Addy this week. Last week Addy bravely shared aspects of her school experiences; experiences that prompted her to switch schools. This week we talk about influences, social media and her future plans. She has so much insights and good reasoning at such a young age. I am amazed her strong will and spirit and the candor...

Find more information: Website Joining me this week is a bright 13-year-old, she sits down with me to discuss ‘Teen Talk: Balancing Academics, Friends, and Future Dreams’. It’s a two part conversation with Part 1 of our conversation today followed by Part 2 next week.  In Part 1 I ask Addy what motivated her to be on this podcast (pst her response is amazing & inspiring). In addition, we...

This week I sit down with Moneeta to talk about how she

Find more information: Website In Part 2 of our conversation with Andy on Recognizing and Breaking, we hear his response to the question from last week and we continue our discussion on generational trauma. How he recognized it and what steps he is taking to correct some of the behaviors.  I also ask him what he is hopeful for in the future, so join us as we continue the heartfelt conversatio...

Find more information: Website In Part 1 of our conversation on Recognizing and Breaking Inherited Patterns, I am joined by a dear friend of mine. Tune in as he bravely shares some of the relationship patterns he is working on breaking along with some very personal experiences that really started him on this path to make a change for the better in his life.  A tough discussion especially with...

Find more information: Website This week I continue my conversation with Dr. Jackson. In Part 1 we had discussed her experience in the classroom, how it has evolved from when she started teaching, the impact of technology and so much more. In Part 2, we pivot the discussion from the classroom to her transition into administration. Dr. Jackson and I discuss what brought about the leap along with th...

Find more information: Website This week join me as I tell you about our upcoming festival which is also known as the festival of colors. I share with you a little bit more context about this colorful festival other than smearing colors on each other along with it’s core message.  Also, an invitation to participate in this festival if it’s taking place around you.  #holi #festivalofcolor...

Find more information: Website Join me this week as I sit down with Dr. Jackson to talk about education. Dr. Jackson, someone who I have the pleasure of calling a friend, and someone who has poured herself into the California Education system to help nurture the future of tomorrow. In Part 1 of our conversation, we discuss her how the classroom landscape has evolved from when she began as a teache...

Find more information: Website Maha Shivratri has become such an important festival to me, join me as I share some things about Lord Shiva, my journey with him, sharing some personal stories.  For the millions celebrating all over the globe, I hope your Maha Shivratri Festival goes well, and may you receive all of your heart’s desires.  Nothing but best wishes for everyone who celebrate...

Find more information: Website If you found this conversation insightful and inspiring, consider exploring further by connecting with Reiki practitioners in your area or seeking out resources on holistic healing practices. Remember to take small steps towards incorporating holistic principles into your daily life, whether through mindfulness practices, self-care rituals, or exploring alternative h...

Find more information: Website Embark on a heartfelt journey with us in our latest episode of ‘Adult Children's Perspective on Surviving Parents Finding Love Again’, where we share our intimate experiences navigating our parent's new relationships after the loss of a spouse. Join host Ashleen and her special guest Sophal as we bravely share our stories, offering solace, support, and hope to all th...

Find more information: Website In this special episode of "Between Us," join me as I resume my podcast with a tribute to my beloved Nani. Amidst the shared memories and cherished moments, there are also moments of reflection on the profound impact she left on my life. From early childhood memories to invaluable life lessons, I invite to you listen and celebrate the legacy of her love, wisdom and t...

Find more information: Website Embark on a journey through diverse parenting styles on our podcast.  Gain insights into cultural influences, individual philosophies, and practical tips for navigating different parenting paths. Tune in to discover the richness and complexities of parenting styles, empowering you to find the right balance for your family. #parentingstyles #parenting #parentingt...

Find more information: Website Join me on a profound journey of self-discovery and celebration in the inaugural episode of Between Us. Delve into the beautiful paradox of life—wherein immense personal growth and transformative experiences coexist with the familiar rhythm of existence. Exploring the tapestry of reflections, and the guiding influences of past experiences while embracing the vibrant...

‘Between Us’ is introducing itself to the community and inviting you to join us in this journey in exploring the extraordinary stories from everyday people. Find more information: Website Social media links: o   Instagram o   Tik Tok