LAKEISHA

Between The Sett

Education EN ↓ 17 episodes

Between The Sett the volleyball podcast where we talk real game, real growth, and real development — for players, parents, and coaches. Each episode features real conversations with players, coaches, club directors, referees, and leaders across the volleyball community. We’re sharing journeys, lessons, highlights, and insights—on and off the court. Whether you’re an athlete, parent, coach, or fan, this space is for you.”  

Author

LAKEISHA

Category

Education

Podcast website

riverside.com

Latest episode

Jul 4, 2026

Where to listen?

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Episodes

It's Tryout Time 04.07.2026

The episode provides a comprehensive tryout survival guide, covering preparation, coach expectations, attitude impact, tryout overview, standing out, key tips, and the value of effort and commitment. Takeaways Preparation is key Attitude and character matter Chapters 00:00 The Value of Effort and Commitment Welcome to Between the Sett — the volleyball podcast where we talk real game, real growth,...

Volleyball goes Corporate & Coaches Burnout 27.06.2026

The episode delves into the impact of corporate ownership on volleyball, discussing the rise of corporate money, its influence on club politics, the diversity gap in coaching, and the challenges of burnout faced by coaches. It highlights the changing landscape of the sport and the need for recognition and support for coaches. Takeaways Corporate money in volleyball is reshaping the sport's landsca...

A.I. in Sports 27.06.2026

The conversation explores the current and future impact of AI tools in sports, focusing on their accessibility, influence on coaching, practice planning, athlete tracking, recruitment, athlete development, and the human element in coaching and athlete performance. It also addresses equity and access to AI tools in sports, emphasizing the need for a balanced approach to their implementation. Takeaw...

Volleyball Positions 30.05.2026

The episode delves into the foundational importance of every position on the volleyball court, emphasizing the significance of consistency, engagement, leadership, decisiveness, and defensive identity. Each position is explored in detail, highlighting the unique skills and mental demands associated with it. Takeaways Every position on the volleyball court matters Consistency is key for outside hit...

Social Media & Athletes 15.05.2026

The podcast discusses the impact of social media on athletes, emphasizing the importance of online presence and its influence on recruiting. It explores the concept of building a brand on social media, the potential negative effects of social media, and the importance of using social media wisely. Takeaways Online presence is crucial Social media can impact recruiting Chapters 00:00 The Impact of...

Mid Season & End of Season Reset 02.05.2026

The episode discusses the challenges of burnout and exhaustion in the middle and at the end of a sports season, from the perspectives of both players and coaches. It emphasizes the importance of recognizing and addressing burnout, as well as the significance of finishing a hard season with dignity and character. Takeaways Recognizing and addressing burnout is crucial for both players and coaches F...

Boys Volleyball 24.04.2026

The episode discusses the rise of boys volleyball, its significant growth, the challenges it faces, the impact it has on players, and ways to support and promote the sport. Takeaways Boys volleyball is experiencing significant growth Challenges and opportunities for boys volleyball Chapters 00:00 The Rise of Boys Volleyball 12:19 Challenges in Boys Volleyball 18:58 Supporting Boys Volleyball Liste...

Tryouts & Practice vs Game Players 24.04.2026

The episode delves into the intricacies of volleyball tryouts, emphasizing the qualities coaches look for, the distinction between practice players and game players, and the challenges of transferring skills from practice to the court. It provides valuable insights for players, parents, and coaches on navigating the tryout process and developing as a volleyball athlete. Takeaways Tryouts are about...

Off Court Training 11.04.2026

The episode begins with an acknowledgment of loss, followed by a discussion on the importance of off-court training for volleyball players. The conversation covers the role of sleep in performance, the significance of strength and cross-training, nutrition for athletes, the mental game in sports, film study, and skill improvement. The episode concludes with an off-court checklist for athletes to e...

A Coaches Perspective 27.03.2026

The conversation delves into the coaching perspective and player development, covering topics such as the transition to coaching, parental influence, elite teams and players, leadership on the court, coaching advice, advocacy, and closing remarks. The guest coach shares insights and experiences related to these themes, providing valuable perspectives for coaches and players alike. Takeaways Coachi...

Mental Health and Sports 20.03.2026

The conversation covers D'Anna's journey from volleyball to counseling, highlighting the mental struggles of athletes and the signs of their mental health challenges. It also explores the impact of parental pressure, overcoming mistakes, and developing mental skills. D'Anna shares advice for young athletes and coaches, emphasizing the importance of enjoying the journey and connecting with others....

Understanding Volleyball Tournaments (Schedules, Divisions, Qualifiers & Bids) 15.03.2026

The episode covers the structure and types of volleyball tournaments, providing valuable insights for players, parents, and coaches. It explains the tournament phases, divisions, and the significance of bids, offering a comprehensive guide for navigating the tournament season. Takeaways Understanding the structure of volleyball tournaments Different types of volleyball tournaments Chapters 00:00 I...

Built Different: Women Who Changed the Game 06.03.2026

The podcast episode celebrates Women's History Month in sports and highlights the impact of Title IX on women's sports. It also discusses trailblazing women in volleyball, the role of athletes, coaches, and parents in women's sports, and acknowledges the contributions of women in sports. Takeaways The impact of Title IX on girls' sports • Women who elevated volleyball history • Why opportunity is...

The Volleyball Mindset 27.02.2026

In this episode, Coach LaKeisha discusses the mindset of volleyball players, focusing on the understanding of volleyball as an error sport, the difference between reaction and reset, recovery and resetting routines, confidence and mindset language, and parent and coach mindset training. The key takeaways include the recognition of volleyball as an error sport and the importance of elite players re...

My Mom is my Coach 21.02.2026

Between the Set - Volleyball Podcast Introduction and Purpose Get an inside look at the broader perspective of volleyball as a parent and a coach. Coach LaKeisha talks with her former player/daughter about parents as coaches, boundaries, and player focus. Perfect for players, parents, and coaches seeking practical insights and honest conversations.

Parents Guide to Club Volleyball 20.02.2026

A comprehensive guide to club volleyball for parents, covering the differences between club and high school volleyball, the demands and challenges of club volleyball, the role of parents, and the importance of supporting and nurturing young athletes. Takeaways Club volleyball and high school volleyball serve different purposes and can complement each other. Parents play a crucial role in supportin...

Welcome 11.02.2026

Between the Set - Volleyball Podcast Introduction and Purpose Get an inside look at the broader perspective of volleyball beyond the highlights. Coach LaKeisha shares the vision behind  Between the Sett , emphasizing mindset, development, and building stronger volleyball communities. Perfect for players, parents, and coaches seeking practical insights and honest conversations.

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