Between the Noise

The episode explores the concept of confidence, its contextual nature, and the challenges it presents in parenting. It delves into the components of confidence, the impact of overthinking, and the temporary nature of low confidence. The key takeaways emphasize the practice of confidence and the importance of self-compassion in maintaining it. Takeaways Confidence is a practice, not a possession Aw...

In this episode we discuss the burnout parents might feel and whether it is really as a result of a growing jobs list, or where you aren't quite able to achieve or focus on the things that truly matter to you.

In the inaugural episode of "Between the Noise," host Chris O'Mahoney delves into the complexities of goal setting, particularly for busy parents. He emphasises that many individuals fail to achieve their goals not because they are inherently difficult, but because they lack depth and meaning. Chris argues that without a strong emotional connection to our goals, we often find ourselves stuck in a...

Between the Noise focuses on giving parents a reflective space between work, life and everything else. In this episode, Chris introduces himself, the focus for the podcast and what to expect going forward. Get In Touch: Instagram:  https://www.instagram.com/_chrisomahoney_/ YouTube: https://www.youtube.com/@chrisomahoney