Sara Kaiser
Between the Lines
Between the Lines explores the hidden dynamics shaping high-trust movement disciplines and embodied learning, with aerial arts as the laboratory. Through conversations on fear, safety psychology, nervous systems, coaching, motor learning, identity, trust, and classroom culture, this podcast goes beyond tricks and performance to examine what actually happens inside the learning process - especially in complex, high-trust disciplines. Although rooted in aerial arts, these conversations speak to anyone interested in movement, coaching, leadership, and the journey of supporting humans in learning...
Where to listen?
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Episodes
Evolving Past Generic Instruction - and how it's an equity problem 06.07.2026 15:49
In this episode we explore how deeply understanding skills makes you stand out as an instructor, and how generic aerial instruction is actually an equity problem. Because describing movement isn't teaching - it's narration. The free hidden gaps training : https://sara.wakefulascent.com/masterclass-914687-7387 Submit an idea or guest pitch www.wakefulascent.com/podcast FREE TRAINING Hidde...
Listener Question: Gaps in Foundations & Nonlinear Pedagogy 29.06.2026 16:54
Today we consider a question from listener Rachel Lamb (@rlamb_leg) who observed that many studios have a trick-focused curriculum with significant gaps in the foundations. We explore how this is a common pattern, when nonlinear pedagogy can workand when it introduces risk and limitations for students. We talk about what it means to really devote ourselves to the craft of teaching and rising to t...
The joy & responsibility of working with absolute beginners 22.06.2026 16:29
In the final episode of our 3-part series devoted to beginners, we explore the emotional landscapes of new students and experienced instructors. We consider how respecting the art form develops appreciation for the significance of the teaching role itself, fostering self-respect, and how caring for the art form helps us better care for our students as well. We take you back to your first ever cla...
The Retention Problem - what makes beginners stay or leave? 14.06.2026 17:53
In this episode we explore the common experience of the beginner student and some of the biggest reasons that contribute to their decision to continue or call it quits. We explore how studios can organize to create an outstanding beginner experience and inspire students to keep coming back - without rushing foundations and skipping to fancy tricks. The retention problem is a very layered thing, an...
Beginner Class Isn't the Easiest to Teach - Part 1 of the Beginner Aerial Series 08.06.2026 18:18
As an advocate for beginner aerial students (and teachers!) I am delighted to take this episode to challenge the conventional wisdom that beginner class is the easiest class to teach and therefore best suited for beginner teachers. We also explore how beginner classes absolutely can be great for beginner teachers, with a few caveats. Wait list for the Beyond the Tricks Teaching Retreat Www.wakeful...
Holding the Room - master your teacher presence with Chandler Price 18.05.2026 23:58
In this guest episode of Between the Lines, Voice & Acting Coach Chandler Price, who also teaches aerial arts and yoga, shares powerful insights on what it really means to hold the room and why it matters when the stakes are higher such as in aerial arts. We explore how teachers can create a learning environment that supports safety, trust, and attention, how to navigate nerves and imposter sy...
Teaching presence, micro-boundaries, and believing you were born to do this 11.05.2026 34:50
This episode is for the aerial teachers out there (or those who want to get started)... We'll explore how teacher presence influences felt safety, learning outcomes, retention, and the teacher's own experience. We talk about co-regulation, confidence signaling, boundaries, and what it takes to truly let go into joyful, natural teaching. Because yes, you were born to do this. HOLDING T...
Fright in Flight: The neuroscience of fear in aerial arts 04.05.2026 23:08
Why do we feel afraid in aerial? How do we work through it? When is it right to push or back down? How can instructors ethically support students? We'll talk about some simple neuroscience behind fear, fear extinction, and concrete ways to work with fear as an aerialist and as an instructor. Plus, the time a tidal wave hit me while I was on silks dangling from a highline over a treacherous oc...
The hidden layers of safety shaping every aerial class 27.04.2026 26:14
Physical safety is the first conversation we have in aerial. But what comes next? In this episode we explore how psychological, social, and emotional safety affect an aerialist's ability to learn and how these layers shape the learning environment. We talk about how to establish these layers of safety, why it can be complex and why it's so worth it. Submit an idea or guest pitch www.wak...
Aerial Isn't for People Like Me - belonging and identity in aerial arts 20.04.2026 13:14
The first time I ever saw aerial, I was certain it was not something for someone like me. In this episode, we explore the common underlying belief that “aerial isn’t for people like me,” and why it's so powerful to break through that. I share a personal story and an unexpected realization 18 years after the first time I saw aerial for the very first time. This conversation also touches on wha...
Between The Lines Trailer 10.04.2026 8:07
Welcome to Between the Lines. A space to explore body, culture, and the science of aerial all in one place. This podcast looks at the hidden layers of learning and teaching as well as what's going on in the aerial world - stories, projects, how people learn, how aerial shapes identity, all through a trauma-informed lens. This is a space for the many layers of aerial and the everyday aerialis...
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