Between 2 Ovaries

From condoms to coils, pills to permanent solutions – contraception is never one-size-fits-all. In this episode, we break down the full range of contraceptive options in a way that actually makes sense. We explore how different methods work, what's new in the world of contraception, and bust some lingering myths along the way. Whether you're weighing up your choices or just want to understand your...

Ovarian cancer is one of the most under-discussed, under-diagnosed gynaecological cancers—and it’s time we gave it proper airtime. In this episode, we talk through the basics: what ovarian cancer is, the different types, and who it affects. We look at risks (including BRCA), common symptoms, and why it can be so hard to spot early. Plus, we touch on diagnosis, treatment options, and new approaches...

This week, we’re taking you behind the scenes—literally. If you've ever been told you might need a laparoscopy, or you're just wondering what actually happens during one, this is the episode for you. From why it’s done and what it can diagnose, to the full walk-through of the day—pre-op chats, general anaesthetic, blue dye staining your vulva (yes, really)—we’re breaking it all down. We talk throu...

Ectopic pregnancies affect around 1 in 80 pregnancies in the UK — and they can be life-threatening if not diagnosed and treated. But what actually is an ectopic pregnancy? Why does it happen? And how do you know if something isn’t right? In this episode, we break down what ectopic pregnancy really means — from how and where pregnancies are supposed to implant, to the different types of ectopics (y...

This week, we’re diving into one of the most common — and often most misunderstood — experiences in reproductive health: infertility. With 1 in 7 couples affected, this episode is packed with insights, facts, and clarity around what infertility actually means, when it becomes a diagnosis, and how it impacts both individuals and couples. We cover everything from common causes in both males and fema...

In this episode, we're diving into everything you need to know about hysteroscopy—what it is, why you might need one, and what to expect before, during, and after the procedure. We break down the different reasons hysteroscopies are offered, whether they’re done awake or under general anaesthetic, and the pain relief options available if you're having one while conscious 💊. We also cover the risk...

Endometriosis and nutrition—what’s fact, what’s fiction, and what actually helps? In this special episode, we’re joined by Christie Lee , a nutrition expert breaking down how diet impacts endometriosis and how to make food work for your body, not against it. 🍽️ We cover: 🔹 The best (and worst) foods for managing symptoms 🔹 Supplements—what’s worth taking, what’s not 🔹 Endocrine-disrupting chemi...

Fibroids—so many women have them, but how much do we really know? This episode breaks down what they are, why they happen, and what can be done about them. From symptoms and diagnosis to treatment options, we’re covering it all. Plus, we answer the big questions—can they affect fertility? Do they always need treatment? And can they ever be cancerous? Hit play now and get the facts. Your body, your...

Miscarriage is more common than many people realize, yet it remains a difficult and often misunderstood topic. In this episode, we’re breaking the silence and covering everything you need to know —from what actually happens during a miscarriage to the medical facts, emotional impact, and available support. We answer key questions like: 🩺 What causes miscarriage, and can it be prevented? 💡 Does p...

Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood conditions affecting women—but we’re here to break it all down. 🩺✨ In this episode, Dr. Nic and Dr. Alison explain what PCOS actually is, how it’s diagnosed, and what symptoms to look out for. We also discuss treatment options, lifestyle management, and bust some of the biggest myths surrounding PCOS. Whether you have P...

We’re taking it back to basics with an in-depth look at the female reproductive system. 🩺✨ Dr. Nic and Dr. Alison guide us through the anatomy and key processes—from ovaries and fallopian tubes to the uterus and beyond. Whether you’re refreshing your knowledge or learning something new, this episode is all about understanding how your body works. Expect myth-busting, easy-to-digest explanations,...

In this episode, we’re diving into the often-overlooked topic of vulval and vaginal wellness. Join us as we chat about everything from common conditions to tips for maintaining optimal health "down there." Whether you’re curious about everyday care, dealing with discomfort, or simply want to understand your body better, this episode is packed with essential information to empower you in your journ...

Welcome to Episode 4. This episode is for those who have decided, with guidance from their healthcare provider, that HRT is the right step for them. We’ll walk you through what to expect, the different options available, and how to get the most from your treatment. Whether you’re starting your HRT journey or supporting someone who is, this episode is packed with practical insights and expert advic...

Surprise! We’re bringing you a little bonus episode this holiday season. Join us for a festive and light-hearted chat where we talk all things Christmas—advent calendars, holiday traditions, and a few hilarious surprises (wait until you hear what Eleanor has been up to!). It’s the perfect episode to keep you company while wrapping presents or sipping your favourite holiday drink. No medical jargon...

Welcome to Episode 3 of Between 2 Ovaries ! This week, we’re tackling a condition that affects millions but is often misunderstood: endometriosis . We're breaking down the essentials, including: ✨ What exactly is endometriosis? ✨ How it impacts the body and daily life. ✨ Common symptoms and when to seek help. ✨ What treatment options are available. We unpack the science, share personal insight...

Welcome to episode 2 of Between 2 Ovaries ! This time, we’re diving into the topic of getting pregnant. Whether you’re actively trying, planning for the future, or just curious, we’re here to walk you through the process. We’ll cover everything from ovulation and timing to busting common myths and answering those questions you might be too shy to ask. It’s an honest, approachable guide to understa...

In our very first episode of Between 2 Ovaries, we’re diving into everything you need to know about Mirena coils! 🩺 Curious about how they work? Wondering if they’re the right choice for you? The team breaks it all down—from the benefits and potential side effects to busting common myths about this popular form of contraception. Whether you’re considering a Mirena coil, already have one, or just...

We’re so excited to launch our podcast—a safe space to talk about all things women’s health. From periods to menopause, contraception to fertility, no topic is off-limits. 👩‍⚕️ Hosted by Dr. Nic, Lorna, Eleanor and Dr Alison, we’re here to break the stigma, bust myths, and help you understand your own body better. Have a question? Drop it in the comments or slide into our DMs to stay anonymous. W...