better. with Jerred Moon

Want stronger, happier, more athletic kids? Get my weekly playbook for building lifelong fitness and motivation: https://better.biz/newsletter In this episode, I share the 3 principles my wife and I used to raise athletic kids (7, 11, and 13) across football, track, soccer, and competitive dance. It wasn't genetics—it was intentional . Use these to build skills, confidence, and a lifelong love of...

Want to unlock real motivation (not the 10-second kind)? Join my newsletter for weekly, science-backed strategies: https://better.biz/newsletter In this episode, I show you how to turn motivation on —using Self-Determination Theory (SDT)—so you stop relying on "just be disciplined" and start becoming the person who actually wants to do the hard things. After 15 years coaching military operators, e...

The Rockefeller Rule: How Small Changes Create Massive Results Episode Summary In this short but powerful episode, I share the story of John D. Rockefeller discovering how one drop of solder per barrel saved him $20 million. More importantly, I connect this lesson to how small, intentional changes in your daily life and business can compound into massive results over time. What You'll Learn The 39...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Did you know only 9% of businesses ever hit $1 million in annual revenue ? In this episode, I explain why most entrepreneurs unintentionally build themselves a "really good job" instead of a true business—and how you can avoid that trap. I share the three questions that will tell you if you're using lever...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I share the results of analyzing over 1 million spoken and 1 million written words I've published over the last decade—and the three simple types of stories that will make your audience truly connect with you. If you're not telling stories in your brand, you're already falling behind. Tac...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter What if nothing seems to work? In this episode, I break down the real truth about failure in entrepreneurship—why it never ends, what you're doing wrong, and how to build the resilience to push forward no matter what. From Babe Ruth to Michael Jordan to wolves in the wild, we look at what persistent failu...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I share the exact 3-email sequence that's helped generate thousands of leads and over $5 million in revenue —and I break down why most people are doing email marketing completely wrong. If you're making these common mistakes—assuming people know what you offer, not explaining your value,...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I break down the 6 Core Principles of Leadership that have helped me grow teams, lead a family, and scale businesses. Whether you're leading at home or in business, this episode lays out what it takes to actually be a leader people want to follow. I've led as a military officer, built mul...

Want to GROW your business faster? Join my newsletter for weekly growth strategies: https://better.biz/newsletter In this episode, I walk you through the 20-Point Marketing Checklist —a proven framework I've used with thousands of entrepreneurs to help them consistently hit $20,000+ months. This isn't fluff. If you answer "yes" to all 20 points, you should be well past the 20K/month threshold. 💡...

Want to GROW your business and free up your time? Join my newsletter to learn how it's done: https://better.biz/newsletter In this episode, I break down how to delegate effectively using a clear quadrant-based decision matrix. Whether you're leading a team of one or many, learning how to delegate the right way will help you scale faster, lead better, and stop being the bottleneck. Listen in as I e...

🎙️ In this episode, I break down the 1-3-3-0 Planning Tool My go-to strategy for eliminating overwhelm, crushing your quarterly goals, and actually staying focused. If you struggle to execute consistently or feel lost in your day-to-day, this single sheet of paper will change everything. 👉 Download the 1330 Template: https://better.biz/systems/1330 💡 What is the 1-3-3-0? 1 Goal: What you want to...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Still watching your dreams turn into years? In this episode, I'm laying down the hard truth: you're probably self-sabotaging. I share the 7 things you need to quit right now —from alcohol to entitlement—if you want your life and business to move forward. This is a no-excuses episode that will light a fire...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Can't stay consistent? In this episode, I break down the two core strategies that keep me consistent —in business, fitness, marriage, and life. You'll learn why big goals fail, why you keep stalling, and how to finally lock in the habits that build the life (and business) you want. Here's what I cover: Wh...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Struggling with self doubt? In this episode, I break down four proven ways to eliminate self doubt so you can finally stop wondering if you're capable—and just get moving. Whether you're starting a business, launching content, or chasing any goal, self doubt is the silent killer of momentum. Here's how to...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Want real financial freedom as an entrepreneur? In this episode, I break down three essential rules that have helped me eliminate financial anxiety, avoid lifestyle creep, and build a moat around my family—so I can stay creative and take risks without stressing about money. If you want a clear path to ent...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Is the fitness industry dying? In this episode, I break down why the traditional large-scale fitness business model is on its last legs—and what the future looks like for fitness, health, and coaching professionals. Spoiler: it's not about chasing huge audiences. It's about niching down, building a small...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Is chasing traffic and viral content actually hurting your business? In this episode, I share a story from my early days as a blogger—when I drove hundreds of thousands of visitors to my site and made exactly $0—and the huge lessons learned that still shape how I create content and build businesses today....

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Feeling stuck trying to launch something new? In this episode, I break down how to actually gain clarity—not by sitting around planning endlessly—but by taking messy, imperfect action. Whether you're starting a new product, personal brand, or business venture, clarity comes through doing. Here's what I co...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter Does stoicism make you depressed? In this episode, I dig into the pros and cons of stoicism—especially for entrepreneurs—and how to avoid falling into the dark side of the philosophy. Stoicism can build emotional resilience and clarity… or if misunderstood, lead to apathy, isolation, and depression. Let's...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I share the unscalable actions that actually helped me scale my business—and why more new entrepreneurs should embrace them. If you're in the early stages and wondering how to build real momentum, this is the game plan. We always hear about leverage, scaling, and buying back your time. Bu...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I break down how to build a world for your brand—something far more powerful than logos or hex colors. If only one company can be the cheapest, the rest need strong branding. And branding is about the gut feeling people have about your business. You shape that feeling by building a consis...

Start by mastering yourself . Here's a breakdown of how I approach lifelong self-improvement—and why your mindset is still the lever that moves everything else. This is the episode I hope my kids find someday. Because it's not about tactics, hacks, or hot takes. It's about how real self-development happens: slowly, quietly, and consistently. I walk through the forgotten roots of personal growth an...

Podcast listeners! Dowload the calcualtor referenced in this episode here: https://better.biz/systems/email-calculator Scaling your business in 2025 isn't about going viral—it's about doing the math. In this episode, I break down the real numbers behind organic vs paid traffic and show you how to actually scale using both. If you've ever wondered how much you should pay for a lead or when ads make...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I talk about why the "work less, earn more" mindset is one of the dumbest goals on the internet—and what to focus on instead if you want to build a business that actually excites you and sustains your growth long-term. Here's what I cover: Why "working less" isn't the real goal for entrep...

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I break down why you need to stop chasing followers and what to do instead to build a successful online business—focused on creating content for builders, not followers. After more than a decade of building businesses online, I've seen how small social followings can still create huge rev...