Better Than Happy

If you're working on your relationship with your body and food, or on improving your physical health, you're going to find so many gems in this week's conversation. I sat down with Amber Brueseke, a Registered Nurse, Personal Trainer, Crossfit Coach, and founder of Macros 101.   Amber shares her top tips for taking baby steps toward getting healthier and feeling better. She's busting the top myths...

I hope you never publicly make a mistake, and maybe you never will. But just in case you're human and sometimes drop the ball, this week, I'm telling you how I think about messing up, and what I do to handle it.    Get full show notes and more information here: https://jodymoore.com/entre-talk-11

If you want to feel lighter and more inspired about anything you want to achieve, create, or change in your life, listen in. Hear what happens when you get on the rollercoaster of motivation, why achieving a goal won't actually make you happier, and why playfulness is the key to long-term sustainable goal achievement.   Get full show notes and more information here: https://jodymoore.com/401

Have you ever been in a situation where people are asking for your services but they don't want to pay you, or at least you think they don't want to pay you? Maybe you've even provided your services for free in the past so you could gain some experience or test your offerings.   Discover what to do when you decide you're done with the freeloaders and you're ready to start exclusively charging for...

To celebrate 400 episodes and show my appreciation to all of you who listen to this podcast, I'm sharing a message that's near and dear to my heart that I think will have exponential value in your life if you apply it.   Want to change something about yourself? Want to land a new role at work? Navigating parenthood for the first time? All of it requires a phase of pretending before becoming. If yo...

Pursuing your purpose and living it out is extremely gendered in our society. As women, we've been conditioned to believe that we're being selfish somehow if we pursue our purpose.   Discover why courage and purpose go hand-in-hand, and how, in general, men don't seem to have the same fear about aiming high that women experience. You'll hear why fulfilling your purpose requires courage, and how to...

There are two philosophies I use when coaching. First, I believe we should enjoy life and have fun, and second, I think that we need to get comfortable with being uncomfortable.   I've used both of these philosophies to achieve success in different areas of my life and help my clients achieve their dreams as well. Discover how these seemingly opposing outlooks can combine to help you have any expe...

When you're struggling in your business, do you ever find yourself thinking that maybe you're just not that good at what you do? It's tempting for your brain to think that the problem is you, that you just don't know what you're doing. This week, discover how to respond to that part of your brain that's telling you that you aren't good enough.   Get full show notes and more information here: https...

In today's world, where there's a heavy focus on division, we need to make more effort to truly connect and foster unity, without losing sight of our values. Julie Rose has been a radio journalist for 20 years, and she has a real talent for helping us look at all sides of a situation in a way that fosters unity.   Julie is sharing her experience of listening to others with empathy, her insight aro...

Join me this week as I share my thoughts on 10X ideas, and how to look at your business through this lens. You'll hear how to navigate unanswered questions about your business's future, the fastest and most effective way to grow your business, and what is helping me 10X the way I'm thinking about mine.   Get full show notes and more information here: https://jodymoore.com/entre-talk-7

If you're like me and talking just lights you up, there will always be a chance that you're talking too much. But you'd be amazed at what you can learn when you sit back and listen instead.   Discover how to intentionally decide for yourself what talking too much means, and why silence is sometimes an amazing thing that others appreciate. I'm giving you some strategies that I utilize in managing t...

There are endless ways you can grow your business, and there's nothing you "should" do other than what you truly want. However, if you're currently in the camp of not wanting to share on social media, listen in.   Discover the most common reasons I've heard for not wanting to have a presence on social media, and the importance of understanding your reasons if you resonate with this. I also share m...

TJ Thomas is a licensed therapist who specializes in sexuality and spirituality. We had the pleasure of welcoming him to do a workshop on exactly this topic in Be Bold, and the members in there wanted to share it with as many people as possible, so I'm putting it out here on the podcast. TJ is coming at this conversation from a place of compassion for both sides and sharing his valuable insights f...

The way that thoughts appear in our brains is generally in question format. Especially when you're an entrepreneur, your brain is asking questions like, "Why isn't this working?" or, "What's the matter with me?" Sometimes, these questions are helpful; other times, they aren't.   I'm sharing why our default brain tends to come up with unhelpful questions, and how to access the wisest part of your b...

There will always be people in the world that we won't like, and you can't make yourself like them. So, what now?   I'm sharing how we tend to make this situation harder for ourselves and bring on our own negative emotion, and I'm showing you how to deal with your feelings about this other person, step by step, so you can make peace if you're in this scenario.   Get full show notes and more inform...

What is your castle-on-the-hill type of dream? Is it having a certain number of clients, or hitting a revenue milestone in your business? Do you even have a relationship with it?   Join me this week for a conversation about you and your dream. You'll hear why building a fun, playful, and loving relationship with your dream matters so much, what happens when you truly love your dream.   Get full sh...

Tune in this week to discover why shame and pride are not opposites of each other but are the opposite of confidence and humility. I'm inviting you to consider that you may have had shame, pride, confidence, and humility wrong for your entire life, and how you can move from shame and pride into a place of confidence and humility, and consciously stay there.   Get full show notes and more informati...

Join me today to hear my experience of deciding to grow my business and raise kids, and why I feel great about it. I'm sharing my insights on all your concerns about doing both, why you can't expect perfection of yourself, and how to set parameters around your business and parenting that feel fulfilling and aligned to you.   Get full show notes and more information here: https://jodymoore.com/entr...

Tune in this week to discover the lessons that are available when we delve deep into our faith, even the parts we don't necessarily agree with. I'm joined by executive board members and podcast hosts for Faith Matters Foundation, Tim and Audrey Chavez. Both of these thought-provoking speakers have had challenges on their faith journeys, and they have a beautiful and fascinating story about finding...

If you want to build a successful business, you need a niche. However, searching for the 'right' or 'best' niche is one of the things that slows new coaches down the most. So this week, I'm sharing a story that illustrates why most niches will work for you if you're willing to work them, how to decide what you want your niche to be, and how to be patient and consistent as you start building a busi...

Being present is a peaceful way to live and it allows us to be the people we want to be. However, our world is filled with more and more compelling distractions and it's getting increasingly harder to actually be present. So, tune in this week to discover my tips for staying present and three things you can try right now so you can just be here now in the moment.   Get full show notes and more inf...

Welcome to the first episode in a new series over here at Better Than Happy: Entre-Talk. These episodes are specifically for those of you who are or are interested in becoming entrepreneurs. I'll be answering a different question in each episode, speaking to the topics that are most important to all the entrepreneurs listening, starting with a question that comes up all the time: are there too man...

What do you do when you want something, but your spouse doesn't want what you want? Whether this is something you want to buy, or a change you want to make in your life like moving somewhere new or having more kids, it's natural to want your spouse to be on board, but what do you do if they're not budging this time?   This week, I'm sharing how to figure out a solution that serves both you and you...

Whether or not you do anything to further your own growth, the world keeps on moving like a river with a strong current. Sometimes it moves fast, sometimes it's slower, but it's never stagnant, and staying still becomes exhausting. So, instead of clinging onto the riverbank, this week, I'm showing you how to stop fighting and instead intentionally cooperate with growth so you can move towards what...

Tune in this week to discover what it means to get your own back, what it doesn't mean, and some tips for implementing this concept in a useful way in your own life. I'm sharing three strategies you can implement to start getting your own back, supporting yourself from a place of real love and positivity.   Get full show notes and more information here: https://jodymoore.com/389