Better Than Happy

Tune in this week to discover the difference between real problems and thought problems. I'm sharing some specific circumstances that people consider to be problems, how all of these problems are a result of your thoughts, and I'm sharing how to see where you can start using your thoughts about a problem to your advantage.   Get full show notes and more information here: https://jodymoore.com/388

I've talked a lot about my mentors here on the show, but not my coach, Bev Aron. She's considered by many to be the mother hen of The Life Coach School. She's outrageously wise, a super-experienced coach, and as well as having a deep knowledge of coaching tools, she lives them every day, and she's here to share her light and wisdom with you.   Get full show notes and more information here: https:/...

I recently realized how scary success can be and how common it is for the idea of success to hold people back from going after what they want, whether it's becoming a talented artist, rich, or any other idea you might have of success. You need to be brave to choose success, so this week, I'm sharing what Success Courage is and how to embrace it.   Get full show notes and more information here: htt...

Tune in this week to discover how to get exactly what you want for Christmas. I'm sharing what could have left you disappointed on Christmas morning in previous years, and I'm giving you two simple, practical tips to implement that guarantee you will get exactly what you expect to receive this holiday season.   Get full show notes and more information here: https://jodymoore.com/385

This week's episode is an incredibly special one. I'm sitting down with Tim Chaves from Faith Matters as co-hosts to speak to entrepreneur, venture capitalist, and author, Jason Portnoy. On the outside, Jason's life looked perfect, but unhealed traumas from his past left him descending into sex and pornography addiction, and he's sharing it all in his book, Silicon Valley Porn Star. Tune in to hea...

Tune in this week to discover what it means to separate your past self from your present self, and why doing so makes it so much easier to make better choices for your future self. You'll hear how to start being kinder to your past self, and how you'll love present and future you more when you begin loving on past you.   Get full show notes and more information here: https://jodymoore.com/383

This week, I'm planting some questions in your head to give you the opportunity to become more aware of your current money beliefs, especially around what it means to be rich. You'll hear why so many people have a fear of becoming rich, what actually makes someone rich, and what to do when you notice judgments coming up about rich people. And, if you're fearful that being rich would make you greed...

Discover why feeling embarrassed of your family is normal and human, and how to loosen the grip of embarrassment so you can instead tap into curiosity and love for them. You'll hear why you might feel embarrassed in some moments and not in others, and how to challenge yourself to embrace all of who someone you love truly is.     Get full show notes and more information here: https://jodymoore.com/...

I wanted to record this episode for you while I'm still in a rut because it's one thing to hear me talk about a problem I've already solved in my life, but it's another when I can share it with you from within. You'll hear how being in a rut is part and parcel of the human experience, what being stuck in a rut looks like for me and the first signs that indicate I'm in a rut, and my favorite ways t...

Tune in this week to get some truly incredible knowledge and tools from Alison Faulkner. Alison is an author, writer, and content creator who believes in being who you want to be and feeling as awesome as you are. Her new book is amazing and she's here to talk about that. She's sharing everything she learned through the process of writing it and how you can start claiming your awesomeness, regardl...

Most people who do something well don't just wake up and decide to do it well. This week, find out the roles effort and skill play in you becoming amazing at something. I'm sharing how to deal with thoughts like, "What if I'm not good at it?" as you go after new goals, and how to see that an abundance of effort will always compensate for a lack of skill whenever you start something new.   Get full...

Discover why it's a natural human developmental and psychological process for us to go through a phase of questioning. I'm referring to James Fowler's Stages of Faith to show you all the different phases we go through in our faith and what you might experience in each stage. Learn how to channel trust and peace about your own struggles, or step into compassion and love for someone in your life who...

If you're currently struggling with your faith, or you have somebody in your life who is navigating difficulty on their faith journey, this episode is for you. I have Christine Cook, a life coach for LDS women who are struggling with their faith, on the show to discuss what to do when going to church feels hard, and so many other aspects of faith crises. She's sharing her tips and strategies for s...

Tune in this week to discover How to Lose Weight for the Last Time . Dr. Katrina Ubell is sharing all of the details about her new book of the same name, how she's made a career out of helping physicians feel great as they navigate the world of weight loss, and how she's now expanding how she uses life coaching to help anyone and everyone who struggles with overeating.   Get full show notes and mo...

Join me this week to discover the difference between your human worth and worthiness. I'm showing you why your worth is a constant that can't be increased or decreased, the dangers of tying your worth to something outside of you, and what becomes possible when you believe in your worth as a human.   Get full show notes and more information here: https://jodymoore.com/374

This week, I'm sitting down with my soul sister, Danielle Thienel. Danielle is part of the Be Bold team and also runs her own coaching business. She's sharing 5 tips for any mom who currently feels overwhelmed and wants to feel more balance and peace in their life. Find out why, as women and moms especially, we tend to get stuck in a cycle of self-criticism and perfectionism, and how to start shif...

Tune in this week for a mix of coaching advice and business advice that will get you well on your way to becoming an amazing coach. I'm offering eight pieces of advice that will clarify what your journey as a new life coach can look like, and how to serve at your highest level.   Get full show notes and more information here: https://jodymoore.com/372

This week, I invite you to ask yourself the question, what's the rush? I'm showing you how asking yourself this question will not only minimize the frustration you might be experiencing right now, but also align you with what you ultimately want to feel and do. You'll discover three reasons we experience the desire to rush, and how to go after your goals in a sustainable way instead.   Get full sh...

Tune in this week for some real marriage advice. I'm going deeper than the usual cliches about never going to bed angry etc., and sharing why the way you show up in your marriage is 100% up to you, the importance of openness around money, and how to take ownership of your experience of your relationship.   Get full show notes and more information here: https://jodymoore.com/370

This week, I'm joined by Jennie Dildine, the coach for LDS missionaries, and she's sharing her insights on preparing and supporting your kids around their mission. We're discussing the mental and emotional challenges these young people are facing, the pressure they're under, and why thought work is the answer to so many of the problems they face.   Get full show notes and more information here: ht...

This week, I'm chatting with one of our amazing coaches here at Jody Moore Coaching, Chantel Allen. Chantel specializes in helping high achievers break up with busy so they can stop the endless hustle, and she's here this week to offer a practical approach for connecting with your emotions. If you don't identify as someone with anxiety, but often feel overwhelmed, stressed, and busier than you wan...

Are you spending your time focusing on problems or on the solutions? Dr. John Delony is a national bestselling author, mental health and wellness expert, and he poses this question to us in today's episode. We're discussing the hardwiring of our brains that contribute to us seeking problems, why this is sucking the joy out of your human experience, and how to stop dwelling on the mud.   Get full s...

This week, I'm introducing you to a super-simple but effective concept: Not My Business. I'm giving you eight different scenarios where this concept will empower you in redirecting your brain towards what is useful and away from the things that might be causing you pain, setting yourself free from the things that are outside of your control.   Get full show notes and more information here: https:/...

Tune in this week to discover why a financial mindset needs to come first if you want to accumulate wealth. So many people try to ignore their finances or experience shame around their money, but financial planner and business owner Telton Hall is here to discuss a new way to think and talk about money, giving you a new angle from which to look at your finances.   Get full show notes and more info...

Tune in this week to discover why, despite what you might currently believe, making millions is possible for you. I'm sharing my journey through entrepreneurship, how my business has evolved, and how to see that the same is possible for you if that's what you want to do.   Get full show notes and more information here: https://jodymoore.com/364