chithra barani

Better Me - Work On You, For You!

Education EN ↓ 119 episodes

Destination to know about all that u need in life to better yourself !

Author

chithra barani

Episodes

Let go off these right now!!! 18.08.2023 8:16

7 things to let go right now for a better life.

20 Self Love Practices! 07.08.2023 13:10

20 Self Love Practices!

The Bare Minimum - Essentials of any Relationship ! 04.08.2023 4:19

The Bare Minimum - Essentials of any Relationship !

How To Level Up Your Life! 14.06.2022 5:37

Here are few interesting ways to level up your life! Let's discuss them in detail in this episode!

10 Ways To Be More Mindful In Daily Life! 07.06.2022 7:21

This episode illustrates 10 easy ways to be more mindful in daily life. Being mindful can help avoid a lot of problems that we create for ourselves. Living in the present can help lead a peaceful blessed life.

How To Free Your Mind! 01.06.2022 8:15

Did you know that your brain can manipulate you and lie to you!? Here are simple yet easy ways to identify if your brain is lying to you and how you can fix it. Thus freeying your mind.

7 Small Habits To Completely Change Your Life! 05.08.2021 7:09

This episode is about 7 small habits to completely change your life. Every day habits determine the future of everyone of us!

How To Have A Money Mindset! 02.08.2021 7:42

Thos episode is about developing a mindset which is the first step to becoming financially independent! Change your mind to change your life!

How To Glow Up?! 29.07.2021 8:41

Here are easy steps to help you glow up in your life! Hou can glow physically, mentally and emotionally with these tips!

13 Vitamins You Need! 26.07.2021 6:43

Knowledge about vitamins is a must to become healthy, that's why this episode is here... for you to know about 13 types of vitamins.

How To Make Life Interesting ?! 22.07.2021 7:25

Here are 10 simple ways to make boring life into an Interesting one!

10 Principles For Lasting Happiness! 19.07.2021 4:37

What's life without happiness ? Here are 10 timeless simple principles for lasting happiness!

The People You Need In Your Life! 15.07.2021 7:26

This episode is about 8 types of people whom anyone needs in their life! Social life is the key to a happy and healthy life! And the people around us sculpt it!

15 Ways To Make Life Easier! 12.07.2021 4:06

This episode suggests 15 simple ways to make life easier for everyone of us!

How to Make New Friends! 08.07.2021 8:11

Making friends is an art !? Are you a Picasso ? If not , here are 10 steps to making new friends!

Pillow Technique! 05.07.2021 3:39

Have you ever heard of this " Pillow Method " before? If not this episode has got u covered!

10 Ways To Handle Self Doubt ! 01.07.2021 8:15

When in self doubt there are a few things one could choose to do to become aware of their worth and this episode is all about it! Listen and feel free to share ur feedbacks!

7 Ways To Stop Taking Things Personally! 28.06.2021 8:35

This episode is about how to stop taking things personally. Taking things personally is cause of most problems and unhappiness. Here are 7 simple ways to avoid taking things personally!

How To Show Up For Yourself! 24.06.2021 9:29

Here are 10 ways to show up for yourself in this episode !

10 Essential Ways To Plan Your Day! 21.06.2021 5:36

What we do each day decides the way our lives would be in the long run! Here are 10 essential ways to plan your day!

5 Ways To Handle Negative Thoughts! 17.06.2021 4:59

You are what you think! Thoughts make us or break us! How to keep negative thoughts at bay!? This episode has got you covered!

8 Signs Your Emotionally And Mentally Exhausted! 14.06.2021 6:56

Most people do not even have time to analyze themselves in this busy life! That's the reason why many end up in mental health issues. There are signs that our system warns us before ww get into any problem. All that we need to do is to listen to then with caution and solve them. This episode lists a few!

Demystifying Negotions! 10.06.2021 5:51

Negotiating is a skill to be learnt! It isnt that hard to master if you know the nuances of it! This episode is all about it!

8 Toxic People You Should Get Rid Of In Your Life! 07.06.2021 7:44

Here are 8 toxic people one should get rid of in their life for a happy life! Whom you choose to stay with and influence you have a great impact on your life!

Zen Ideas That Everyone Should Know! 03.06.2021 8:17

This episode is about 12 zen ideas that everyone should know to lead a happy and satisfied life!