FireRescue1
Better Every Shift
FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters to improve themselves, their crew, even the fire service as a whole. Listen in to get better every day,...
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FireRescue1
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Podcast website
Latest episode
Jul 9, 2026
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Episodes
Extra Alarm: How battalion chiefs can win the hearts of their firefighters 04.03.2025 7:04
This week’s Extra Alarm insights come to us from Battalion Chief Ben Thompson from the Birmingham Fire Department. The article explores how battalion chiefs can earn the respect and trust of their firefighters through personal interactions that display compassion. Thompson recounts personal experiences to illustrate these qualities, emphasizing the importance of handling small, day-to-day moments...
‘Hyper-connected to the people we serve’: Chief Dean Crispen talks SFFD goals 27.02.2025 58:44
Shortly after taking the helm as fire chief of the San Francisco Fire Department, Dean Crispen received the advice to “just be true to your basic values” – perfect guidance for someone whose values are focused on love for the city and wanting it to succeed, particularly after some challenging years. As the city continues to move in an upward trajectory, Crispen’s focus is on making the department...
Extra Alarm: What you need to know about the Social Security Fairness Act 24.02.2025 6:47
This week’s Extra Alarm insights come to us from Joan Hill, who details the need-to-know information about the Social Security Fairness Act, which eliminates the Windfall Elimination Provision (WEP) and the Government Pension Offset (GPO). Hill explains the changes and their implications for firefighters, answering key questions like: Who benefits from the Social Security Fairness Act? Will benefi...
‘I’m proof that it works’: Zam talks resilience-focused habits 20.02.2025 51:26
Zam has been through a lot in the past year, navigating some personal life challenges, plus adapting to an elevated position at work – a change that ultimately put him in command at an MCI active-shooter event. With Dr. Rachelle Zemlok as his guide, Zam reflects on how his focus on building resilience has helped him navigate these life changes and challenging calls. Plus, Dr. Z details the four wa...
Extra Alarm: How to develop a volunteer recruitment playbook 18.02.2025 14:07
This week’s Extra Alarm insights come to us from Dan Rogers, a third-generation firefighter with the Witt Volunteer Fire Department. Rogers delves into volunteer recruitment challenges and solutions, highlighting the importance of addressing misconceptions about why people aren't joining the fire service. Rogers offers several actionable strategies for increasing volunteer numbers. Read the origin...
Curt Varone: ‘Our biggest liability is sitting in the firehouse with us’ 13.02.2025 1:09:59
This week’s podcast revisits one of our most popular shows. Fire service attorney Curt Varone identifies the biggest liability for fire departments – the members who might be looking for a fight – and urges fire service leaders to better address everything from HR issues like discipline to operational issues related to policies and training. We also dig into the need to educate fire service leader...
Extra Alarm: Borrowing from business simply doesn’t work for the fire service 11.02.2025 14:44
This week’s Extra Alarm insights come to us from Johnny Torgeson, the assistant chief of operations for Marine Corps Logistics Base Barstow Fire & Emergency Services in California. Torgeson emphasizes the need to reject traditional business-derived leadership models and instead lead differently. The chief explains how to “disrespect the norm,” reinvent your position and put in the work toward...
San Diego Fire Rescue chiefs talk recruitment, wellness and community connection 06.02.2025 1:08:56
There’s a lot going on at San Diego Fire Rescue, as we hear from Fire Chief Robert Logan and Battalion Chief David Picone with the health and safety office on this week’s Better Every Shift. The department leaders outline a host of unique programs and efforts focused on members. They also address the recent L.A. wildfires (to which San Diego sent resources), plus the debate about DEI that emerged...
Extra Alarm: ‘The Great AI Lie’ – greater efficiency does not always equate to improved mental health 04.02.2025 10:05
This week’s Extra Alarm insights come to us from Division Chief Chad Crouse, who addresses the impact of AI on mental health and productivity in the fire service. He observes that fire chiefs tend to use time saved by AI to do more at work rather than focusing time saved on personal wellness. Highlighting a cultural expectation that productivity equals success, Chief Crouse calls for a shift in ho...
Introducing the Firefighter Mayday Survey with Lt. Bassel Ibrahim 30.01.2025 1:07:31
Orlando Lt. Bassel Ibrahim is carrying the mayday research torch through the launch of the Firefighter Mayday Survey . The project is a variation and continuation of Don Abbott’s Project Mayday following the chief’s death in 2022. Ibrahim shares what drove him to take on such a huge project, which shares real-world mayday and near-miss data to improve firefighter safety, training and tactics. We d...
Extra Alarm: ‘I will stay connected to the members’ -- a challenging goal for newly promoted leaders 28.01.2025 11:44
This week’s Extra Alarm insights come to us from Chief Eric Linnenburger, who focuses on the importance of genuine connection for newly promoted fire service leaders. Linnenburger identifies the challenges leaders face in maintaining a meaningful connection with their teams, backed by What Firefighters Want survey data that reveals a significant disconnect between fire chiefs and line personnel. T...
Jo Terry: ‘PTSD does not have to end in tragedy’ 23.01.2025 1:02:39
Kentucky Assistant Chief Chip Terry called himself a public servant – and lived by those words, shares his widow, Jo Terry: “He was there to serve the public. Now it's our turn to help serve you.” Following Chip’s death by suicide in 2017, Jo started the Chip Terry Fund , which strives to educate first responders and their families about PTSD and provide funding to offer mental health treatments t...
Extra Alarm: Leading through the political conversation at the kitchen table 21.01.2025 8:07
Welcome to FireRescue1’s Extra Alarm – your audible source of original content from FireRescue1. This week’s insights come to us from Eric Latimer, division chief of fire operations for the Springfield (Missouri) Fire Department. Latimer discusses how best to navigate political conversations at the firehouse kitchen table, and emphasizes the need to maintain respect and unity, despite differing op...
‘Do the next right thing right’: Kevin Sofen talks tech fundamentals 16.01.2025 1:05:48
New tools and technology can feel daunting, particularly if you already feel behind the curve, but the opportunities are endless if you can embrace a learning mindset that focuses on simply doing the next right thing right – fundamentals first, then baby steps. For example, when someone suggests a new tool, start by changing a knee-jerk “no” to a more open-minded “maybe,” then take another step, e...
Extra Alarm: Fire is fire no matter what you call it 14.01.2025 7:23
Welcome to FireRescue1’s Extra Alarm – your audible source of original content from FireRescue1. This week’s episode insights come to us from Linda Willing, a retired career fire officer, who makes the case that too many deaths and injuries have occurred secondary to training incidents where live fire was a factor. Specifically, Willing’s article highlights two tragic incidents – one in Miami, Flo...
Chief Bob Horton: ‘Wildfire is coming to a town near you’ 09.01.2025 1:05:12
Attention, structural firefighters: Wildfire does impact your community. If you’re thinking, “Nope, not here,” then you might be confusing wildfire and wildland fire. This small difference in wording has a big impact, not only on training and tactics but also the funding and resources that go toward battling these fires. Chief Bob Horton, the USFA’s newly appointed branch chief for wildfire policy...
Extra Alarm: Bridging the gap between firefighters and the 40-hour world 07.01.2025 9:50
Welcome to FireRescue1’s Extra Alarm – your audible source of original content from FireRescue1. In this inaugural episode, learn how to minimize scheduling strains and mission misalignment between the department’s shift-workers and administrative workforce, insights courtesy of Chris Paskett, a battalion chief with Eugene Springfield (Oregon) Fire. Listen to FireRescue1 content when you’re out an...
‘It is never too late to start’: Kepra Jack details how to revive your cardiac health 02.01.2025 1:03:40
“Why are healthy people having cardiac events?” This was the question that first fueled Kepra Jack’s interest in cardiac health among firefighters – and the fact that her husband is a firefighter further drove her investment in the topic. As the co-founder and director of HeartFit for Duty , Jack builds education programs for first responders and physicians alike. Jack has made it her mission to s...
2024 reflections + 2025 bold predictions 26.12.2024 59:49
Fire Chief Jason Caughey joins the team this week to reflect on the decisive themes of 2024, whether those hot topics will continue to make waves in 2025, plus the critical areas of focus for any fire service leader who’s working to support their members. Plus, we dig into all this: Innovative events and forward-thinking groups driving change Reimagining the debate about what it means to be safe a...
‘Work the problem’: Firefighter-survivalist shares ‘Naked & Afraid’ lessons 19.12.2024 1:03:30
Ventura Fire Captain Fernando Calderon has appeared on five seasons of Discovery Channel’s hit reality TV show “Naked & Afraid,” where participants are dropped into remote locations – without clothes – to survive for upwards of three weeks. Most of the show’s participants have years of experience living off the grid or teaching survival strategies – but not Calderon. He went from watching the...
‘Good, better, best’: Megan Lautz shares a realistic approach to FF nutrition 12.12.2024 1:05:01
Megan Lautz understands that shiftwork makes it nearly impossible to follow a perfect diet – as do other life events that squeeze your time and impact your outlook on food. That’s why her nutrition advice for firefighters centers on what’s realistic – the “good, better, best” approach, which encourages making smarter choices for the situation and setting yourself up for success with simple tools,...
Adm. Mike Studeman: Great leaders seek ‘maximum performance at highest morale’ 05.12.2024 1:11:57
We’re declassifying today’s podcast so everyone can learn from Rear Admiral (ret.) Mike Studeman, former commander of the Office of Naval Intelligence. Studeman, who is one of the nation’s leading national security professionals, recently authored the thought-provoking book “Might of the Chain: Forging Leaders of Iron Integrity,” focused on critical leadership lessons that are easily applied to th...
Inside EMS: Accountability in action – building a culture that sticks in EMS 30.11.2024 28:30
Crossover alert! On this week’s Inside EMS podcast , cohosts Chris Cebollero and Kelly Grayson dive into a vital topic: the culture of accountability in EMS. Sparked by FireRescue1 Senior Fire Advisor Chief Marc Bashoor’s article, "Where is our culture of accountability?" , the hosts explore why change is so difficult to embrace, how leadership impacts culture and what steps agencies can take to h...
‘It raises my hackles’: Chief Chuck Ryan talks unsafe fireground actions 27.11.2024 1:04:30
Many know that Tucson Fire Chief Chuck Ryan is a staunch advocate for firefighter health and safety, but he’s also a big believer in giving a little grace. Leadership is challenging, so our default assumptions shouldn’t be that leadership just doesn’t get it. After all, Chief Ryan says, “No fire chief comes to work and says, ‘How can I mess with my people today? How can I make their lives uncomfor...
Firefighter gift deals tastier than turkey 21.11.2024 57:33
It’s time to make your list and check it twice to ensure you’re covered this holiday season. Unsure what to buy for your firefighter friends and family or even your crewmembers? You can skip the line for Santa because the real magic is at TheFireStore.com , which is offering a 15% discount to Better Every Shift listeners from Nov. 21-30. Listen in for the code to ensure you grab the best firefight...
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