Better by Choice

We live in an age of endless information but shrinking wisdom. In this episode, I talk about how distraction, technology, and a dangerous kind of human behavior are quietly shaping the downfall of intelligent society and what you can still do about it.

Unfortunately, there are many, many people who see failure as a bad thing. As something “disastrous”. Like, the ultimate proof that something went seriously wrong. But if you think about it, these are misconceptions. After listening to this episode, you'll never look at failure the same way again.

Did you know that the decision to empty the dishwasher now instead of later could be the difference between a productive day and chaos? We often focus on the big decisions, but in this episode I talk about the immense impact of our micro-choices . Life is unpredictable, and that's precisely why those small, conscious actions are so crucial.

Are you tired of the 'No Pain, No Gain' mentality? We've always been taught that discipline is about heroically pushing through, even when you don't feel like it. But what if that 'willpower' quickly runs out? In this episode, I completely rethink the concept of discipline. You'll discover why the standard definition of perseverance – the battle against yourself – often fails. I propose: Disciplin...

In this episode, I dive deep into what the ego really is, beyond the clichés of arrogance or pride. You’ll hear how the ego quietly shapes our behaviors, relationships, and sense of self from early childhood on. I also explore why love often feels like a struggle, how our search for validation begins, and what happens when we finally stop identifying with every thought or emotion that passes throu...

We all want a better life: more freedom, more success, more meaning. But wanting change and creating it are two different things. In this episode, I read my article “This Is Why Your Life Isn’t Changing (And It’s Not About Effort)” and explore why effort alone doesn’t move the needle.

Most people keep doing things they’d never choose again: jobs, routines, even ways of thinking. In this episode, I read my article about zero-based thinking: a principle that helps you question what still deserves your time and attention. It’s not about tearing everything down, but about seeing your life with fresh eyes and deciding again, from zero.