Betrayed Bestie

In this episode, we discuss: Why your thoughts like "we were supposed to be together forever!" are making your healing journey harder after betrayal trauma/ a breakup or divorce How to surrender and TRUST - in yourself and in your higher power The truths of our existence, drawn from Buddhist principles (they have suffering figured out!) Free consultation Work with me 1-on-1 Follow Me on Instagram...

In today's special episode with Dr. Debi Silber, she shares: The 5 stages of betrayal trauma healing Where most women get stuck (and why) Transcending your old self/ relationship and taking your power back What it means to transform (not just be resilient)   You definitely do not want to miss this one!   Dr Debi's links Instagram Website   Betrayed Bestie Resources Free co...

In this episode, we discuss: The cycle of waiting for someone to change What it means to be too attached to your vision The lesson that this is trying to teach you (over & over) How to let go of the anxious, "needy" energy and step into your own power  Free consultation: https://calendly.com/betrayedbestie/first-call Work with me 1-on-1:  https://www.betrayedbestie.com/coaching-1 Fol...

In this episode, I discuss: Why you're obsessing over your partner/ ex and how to stop Your burning questions and how to get the answers to them Why you're still stuck even after a breakup 5 tangible things to do that will make a HUGE difference in your healing Enroll in my membership, New Vision:   https://www.betrayedbestie.com/newvision Schedule your FREE consultation: https://calendly.com...

In this episode, we discuss: How my client went from afraid to work out in her HOME gym because she felt like she had to "watch" over her partner, to working out, meeting friends, and joining multiple groups outside of her home. Why you shouldn't worry that your relationship will crumble if you stop "keeping tabs" on your partner, start to heal or gain some independence   Work with me 1-on-1:...

Join New Vision membership: www.betrayedbestie.com/newvision Work with me 1-on-1:  https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on Instagram   @betrayedbestie Follow Me on   Tiktok

In this episode, I give you one of the lessons from my brand new membership, New Vision . We cover: Why our habits and routines matter Why most new habits don't "stick" The importance of our identity/ how we see ourselves Routine/ habit ideas Get on the waitlist for my membership, New Vision: https://www.betrayedbestie.com/newvisionwaitlist Work with me 1-on-1:   https://www.betrayedbest...

In this episode, I talk about: Why we lose self-trust after betrayal How to regain it Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on Instagram   @betrayedbestie Follow Me on   Tiktok

In this episode, I talk about: The pressure to stay in your relationship Why your partner's recovery doesn't erase the betrayal Why you are WELL within your rights to decide if this is something you want Find all masterclasses here:   https://www.betrayedbestie.com/masterclasses Schedule your free 30-min consultation:  https://calendly.com/betrayedbestie/first-call Learn more + enroll in...

 Learn more + enroll in 1:1 Coaching: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on Instagram   @betrayedbestie Follow Me on   Tiktok

For today's episode, I am sharing a meditation that is usually only available to my clients! This will bring you a sense of peace and joy, even if you are in the midst of betrayal and/ or a breakup.  🎄 ✨♥️ This is my Christmas present to you, and a way to say thank you for listening to the podcast. If you enjoy it, I would so appreciate a rating/ review!  🎁 This is a part of my master...

Work with me 1-on-1:  https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on Instagram   @betrayedbestie Follow Me on   Tiktok

Work with me 1-on-1:  https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on Instagram   @betrayedbestie Follow Me on   Tiktok

The title says 11, but there's actually 12 (my bad)  🤭 Click HERE to download the list of questions! BLACK FRIDAY SALE on 1:1 coaching and my online course!! Now - Dec 1. Learn more: https://www.betrayedbestie.com/blackfriday Follow Me on Instagram   @betrayedbestie Follow Me on   Tiktok

In this episode, I talk about: The role of self abandonment in relationships where there is sexual betrayal, addiction, narcissism, and emotional/ mental abuse. Becoming aware of self-abandoning behaviors so that you do not repeat them in the future.   Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy:  https://www.bet...

In this episode, I talk about: The efficacy/ controversy about polygraphs (lie detector tests) Polygraphs in therapeutic full disclosure after infidelity/ betrayal How my thoughts on requiring a polygraph before marriage again has changed throughout my relationship   Schedule a 30-min consultation:  https://calendly.com/betrayedbestie/first-call Learn more + enroll in Betrayed...

In this episode, I talk about: Why you struggle with rumination post-betrayal/ breakup (safety-seeking, processing, reality acclimation, and more) Techniques to stop or contain rumination Tips for moving on Find all masterclasses here: https://www.betrayedbestie.com/masterclasses Schedule your free 30-min consultation:  https://calendly.com/betrayedbestie/first-call Learn more + enroll in&nbs...

In this episode, I talk about: The key to getting what you want is through your thought and beliefs How to make the conscious choice to choose differently The top habits that will improve your life over the next few months Schedule your free 30-min consultation:  https://calendly.com/betrayedbestie/first-call Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbesti...

In this episode, I talk about: How betrayal impacts our self-esteem Why self-criticism is extremely common in betrayed partners The importance of having both "push" and "pull" factors in recovery Register for the Self-Compassion After Betrayal Masterclass happening on 10/21: https://www.betrayedbestie.com/offers/DZu2KNVw/checkout Schedule your free 30-min consultation:  https://calendly.com/b...

In today's episode, I talk about: The limbo period of "should I stay or should I go?" after betrayal What is actually required of your partner to recover? Can your relationship be saved? The QUICKEST way to know Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-p...

In today's episode, I talk about: How purity culture is damaging for young girls The objectification of women's bodies What the church DOESN'T tell you about sex/ pornography Guilt about filing for divorce or moving on   Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Learn about 1-on-1 coaching + apply to work with me:  https://...

In today's episode, I talk about: My experience with betrayal trauma earlier in life The stigma of contracting an STD/STI from a cheating partner The pipeline from an overtly abusive relationship vs. a covertly abusive relationship How to take steps to heal from betrayal + the emotional/ mental abuse that comes with it Why your mental health is just as important as your physical health   Regi...

Register for my upcoming Masterclass, Closure Without Full Disclosure, Masterclass on 9/16 (replay available)  https://www.betrayedbestie.com/offers/vovzqAAz/checkout Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Learn about 1-on-1 coaching + apply to work with me:  https://www.betrayedbestie.com/coaching-1 Follow Me on Instagr...

Sign up for the Getting Closure Without Full Disclosure Masterclass on 9/16 (replay available) to dive deeper, ask questions, and get actionable steps towards closure! https://www.betrayedbestie.com/offers/vovzqAAz/checkout Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Learn about 1-on-1 coaching + apply to work with me:  https://ww...

Learn more + enroll in Betrayed Bestie Academy:  https://www.betrayedbestie.com/bba-sales-page-1 Learn about 1-on-1 coaching + apply to work with me:  https://www.betrayedbestie.com/coaching-1 Follow Me on Instagram   @betrayedbestie Follow Me on   Tiktok