Betrayal Trauma Recovery

Healthy physical intimacy implies just that – intimacy. However this is NOT one of the types of physical intimacy. In fact, even thought it’s common in marriage, it’s classified as domestic abuse. To know if you’re experiencing any one of the 19 types of emotional abuse that are connected with intimacy, take our free emotional abuse quiz . And if you relate to any of this e...

Many victims of emotional and psychological abuse wonder if art therapy for trauma can help with symptoms. Here’s what you need to know. If you relate, you may wonder if you are experiencing emotional abuse. Did you know there are 19 different types of emotional abuse? See if you’re suffering from this type of trauma by taking our free emotional abuse quiz . Transcript: How to Use Art...

If you want to help your daughter in an abusive relationship, Anne’s mother and sister share how they could have helped her. If you feel like this emotional abuse quiz could help her, have her take this free emotional abuse quiz . Discover if she is experiencing any one of the 19 types of emotional abuse. 1. Help Your Daughter Identify The Abuse “I described my husband’s behavior...

If you’ve just discovered your husband lied to you and was cheating, what does the Bible say about cheating husbands? Here’s the truth that you’ve likely never heard anywhere else. What does the bible say about cheating husbands? Try Liars Exodus 20:16 – 16 Thou shalt not bear false witness. Psalm 101:7 – He that worketh deceit shall not dwell within my house: he that...

Victims of betrayal desperately want to protect their families from harmful material. Cleanbrowsing is one way to filter your internet to keep your family safe. Daniel Cid, founder of Cleanbrowsing, joins Anne on the free The Betrayal Trauma Reccovery Podcast to empower families to stay safe from online harms. What Is Cleanbrowsing? Cleanbrowsing is software designed to protect children and adults...

Lindsay, a member of the Betrayal Trauma Recovery Community shares her experience doing an in-home separation, Lindsey offers valuable insight to empower listeners. If you need support, learn about Betrayal Trauma Recovery Group Sessions. Why Choose In-Home Separation? Sometimes women want to separate themselves from their abusive husband’s behaviors, but for one reason or another can’...

If you constantly feel confused, exhausted, or to blame for every issue in your relationship, you might be dealing with covert narcissist traits that are difficult to name. Once you see them, everything changes. HOW TO SPOT COVERT NARCISSIST TRAITS: 5 BEHAVIORS TO NOTICE 1. HE’S YOUR INSTANT SOULMATE Notice if your relationship moves incredibly fast, and he seems perfectly tailored just for...

Is infidelity abuse? Has he lied to you? Emotionally manipulated you? Here’s how to know if his infidelity was emotionally abusive to you. To learn if you’re experiencing any one of the 19 different types of emotional abuse, take our free emotional abuse test . If you relate to any part of this episode and need support, check out our Daily Group Session schedule. Transcript: Is Infidel...

After betrayal, many women wonder if he would have stayed faithful if they had improved their appearance. But that’s not true. Here’s how treating body image issues after betrayal can help women move forward. Why Does Betrayal Cause Body Image Issues? Betrayal attacks a woman’s sense of self-worth, affecting her physically, emotionally, and spiritually. These types of betrayal wi...

Emotional abuse and intimate betrayal can make you feel small. What does it mean to find your voice? To discover if you’re emotionally abused, take this free emotional abuse quiz . How Can I Find My Voice When I’m Experiencing Emotional Abuse & Intimate Betrayal? Finding your voice does not mean confronting your abuser. In fact, that can be dangerous for you. Instead, find your voice by:...

Women who discover their husband’s infidelity might wonder, what does the Bible say about divorce? If you’re experiencing this type of emotionally and psychologically abusive behavior from your husband, here are some scriptures from the Bible about divorce you need to know. If you’re considering divorce, it’s important to determine if you’re experiencing emotional abu...

Are you looking for the best emotional abuse support groups online ? Here’s what you need to know. 1. DO THE EMOTIONAL ABUSE SUPPORT GROUPS ONLINE HAVE OTHER RESOURCES? The best emotional abuse support groups online have educational resources like a podcast, workshops, or even quizzes to help you understand exactly what’s happening to you. For example, did you know there are over 19 di...

Therapy not working like you hoped? Most people don’t know the signs of an abusive therapist. When Dee went to her therapist for anxiety, she expected to feel better. Instead, she was gaslit, groomed, devalued, and discarded. Do you need support? Learn about Betrayal Trauma Recovery Group Support Sessions. They are multiple times a day for women only, so you will feel safe. Transcript: Signs...

If you’re wondering, “Am I over my ex?” The question itself may tell you all you need to know. 1. Why Are you Asking, Am I Over My Ex? Ask yourself why you’re asking this question. The fact that you’re asking probably means you’re still struggling with some aspect of the relationship. And it might not even be him, it might actually be the emotional abuse you end...

When a woman searches, “Why doesn’t my husband want to have sex with me,” she is rarely asking out of curiosity. She’s asking because she feels rejected and confused. She wonders if something is wrong with her body, her weight, her desirability. But after interviewing hundreds of betrayed women and speaking with a certified sex therapist, one pattern becomes clear: A husband’s lack of sexual...

Parents are rightfully concerned about their children’s safety. If you’re searching for tips on teaching children how to set boundaries, here’s what you need to know. Children Need To Set Boundaries to Keep Themselves Safe Here are four practical and empowering boundaries strategies when teaching children how to set boundaries: Body awareness with basic hygiene, health, and safet...

If you’re wondering how long the betrayal trauma process takes to heal, here’s what you need to know. Betrayal trauma is what women experience before and after they discover their husband’s infidelity. And it’s not just from the discovery of his lies. It’s also caused by years of invisible emotional and psychological abuse. To find out if you’ve experienced emot...

If you’re experiencing betrayal trauma in a relationship, here’s a list of 50 things you need to know. To discover if you’re emotionally abused, take this free emotional abuse quiz . This A-Z Betrayal Trauma Glossary is intended to help women learn everything they need to know about betrayal trauma in a relationship: what caused it and what to do next. If you need live support, attend...

Leaving a narcissistic husband is a brave and difficult thing to do. It’s not just about ending your marriage—it’s about escaping lies and manipulation. If you’re looking for the best way to leave a narcissist husband, here are 4 important things to know. How To Leave Your Narcissistic Husband 1. Nothing is Wrong with You—It’s Not Your Fault The first thing to know is none of this is your fa...

The Me Too movement brought many me too examples to light. Women are sharing me too examples from within the walls of their own homes. The #MeToo movement shined a light on countless instances of abuse and harassment once shrouded in silence. While much of the movement exposed misconduct in workplaces and public spaces, some of the most hidden abuses take place within the walls of women’s homes. F...