Tess & T
Besties In Biz
Besties in Biz is your go-to podcast for real talk, bold moves & biz strategy with a side of bestie banter. Hosted by Tess Trainor & Tiana Whetnall, we’re sharing behind-the-scenes stories, unfiltered lessons & juicy convos with inspiring entrepreneurs building big things. Think: storytelling, thought provoking, spicy truths & the reminder you’re not doing this alone. Hit follow & let’s build something epic—together.
Author
Tess & T
Category
Podcast website
Latest episode
Aug 13, 2025
Where to listen?
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Episodes
Triggered? Let’s Talk About It — We're Breaking Down The Real Reason You’re Judging Her [EP14] 13.08.2025 27:53
Let’s talk about those moments — when someone triggers the hell out of you and you can’t tell if you’re jealous, judgmental, or just need a nap. In this episode, Tess and Tiana unpack the sneaky ways ego, envy, and unconscious patterns show up in our relationships, routines, and scrolls through social media. We get real about jealousy, comparison, and the ego moments we don’t always want to admit....
The Conversations That Change Everything [EP13] 06.08.2025 29:09
Let’s talk about the words that shape our worlds — the convos that crack you open, call you forward, and bring you closer. In this episode, Tess and Tiana dive into the art of communication — in friendships, in business, in love — and why it’s the thread that holds our most meaningful relationships together. We unpack:→ How intentional communication deepens connection (and why most people avoid it...
Quarter-Life Questions, Saturn Return Fears & the Pressure to Have It All Figured Out [EP12] 30.07.2025 35:12
In today’s episode, Tess gets raw (and maybe a little existential) about the chaos of being 26 and feeling like she should have life sorted—despite being nowhere near her Saturn return. From craving both CEO energy and stay-at-home-wife peace, to wondering if building something now means burning it down later, this is a conversation that’s part therapy, part permission slip. Tiana joins the dee...
Rose, Thorn, Bud, and a Bit of Chaos | Our Life Updates [EP11] 23.07.2025 26:35
In this super casual, chatty, and oh-so-human episode, Tess and Tiana are giving you a much-needed life update — the rose, the thorn, and the bud edition. From Tess being deep in comp prep (and surprisingly thriving), to Tiana moving closer to the beach (even though it makes no logical financial sense lol), we’re diving into all the real-life highs and lows of navigating business, relationships, i...
We've invested over six figures in our businesses [EP10] 16.07.2025 23:01
In this episode, Tess and Tiana dive into one of their favorite topics: investing in yourself — and why it’s hands-down the most powerful move you can make in business (and life). From dropping big dollars on mentorship to choosing programs that stretch your mindset, we share the real talk behind what it actually looks like to back yourself financially, emotionally, and energetically. We talk...
It's easy to go viral teaching people how to go viral (LET'S TALK CONTENT!) [EP9] 09.07.2025 23:35
In this episode, we’re catching up on life, content, and all the chaos in between. Tess and Tiana get real about what’s been going on behind the scenes, what it actually takes to create content that works — and why going viral isn’t the flex people think it is. We chat about: Why a million views doesn’t mean a million dollars The difference between content that pops and content that converts Ba...
YOU NEED TO GROW SOME F%KING PATIENCE [EP8] 18.06.2025 22:18
Let’s be real — if you’re switching strategies every week and wondering why nothing’s working… this one’s for you. In this episode, Tess and Tiana serve up some tough love (with a side of empathy) on the one thing most women in business desperately need more of: patience . We talk about: Why resilience and endurance matter more than any viral moment How social media has warped your sense of tim...
Where Bodybuilding Meets Business [EP7] 11.06.2025 40:33
This one’s for the high achievers, the big dreamers, and the women who are in it for the long game. In this episode, Tess and Tiana unpack the wild (and wildly accurate) parallels between bodybuilding and business — because whether you're chasing quads or clients, the same mindset applies. We get real about: The power of devotion over motivation Choosing your challenges (like hunger, hustl...
You NEED these boundaries as a woman in business [EP6] 04.06.2025 21:24
In this episode, Tess and Tiana are getting spicy about boundaries — the kind that protect your peace and your profit. We’re not just talking about time blocks and auto-responders (though those are cute too) — we’re diving deep into the real boundaries that every woman in business needs to set if she wants to scale without sacrificing her soul. We cover: Why it’s your job to teach people h...
Feminine energetics in business IS NOT cancelling calls 24 hours before… [EP5] 28.05.2025 24:41
In this episode, Tess and Tiana dive into the world of feminine energetics in business — not the fluffy, crystal-in-your-bra, 6-hour-morning-routine version (though no shade if that’s your thing), but the real, grounded kind that still gets sh*t done. We chat about the fine line between honoring your energy and straight-up avoiding hard things. Can you lead from your feminine and still hold stro...
The Masculine Edge in Business (And What Women Can Learn From It) With Cade Robertson 21.05.2025 49:20
In this episode, we’re sitting down with the incredible Cade Robertson — coach, gym owner, and all round masculine man in business — to explore where the masculine meets the feminine within business. We asked Cade the questions we wish more people were asking — from how men and women approach business differently, to what it takes to lead with integrity, back yourself unapologetically, and own...
Our Biggest Business Mistakes (…So Far) [EP3] 14.05.2025 25:43
Let’s be real — no one builds a business without stacking a few (or many) mistakes along the way. In this episode, we’re peeling back the curtain on the biggest “oops” moments we’ve had in business — from ghosting offers and ignoring the tax man ( Tess, we’re looking at you ) to chasing what we thought we were meant to do ( hello, corporate ), instead of owning what actually lit us up. Expect ho...
Navigating Business with Your Best Friend (And How It Could’ve Gone Horribly Wrong — But Didn’t) [EP2] 07.05.2025 25:12
“You should never mix friendship and business.” We’ve all heard it — and in this episode, we’re calling BS. Running a business with your best friend can be a disaster… but it can also be one of the most expansive, fulfilling, and aligned things you ever do — if you build it right. In this juicy follow-up to our first episode, we’re lifting the lid on how we’ve made it work (and continue to), eve...
From each others first clients to ✨Besties In Biz✨ [EP1] 30.04.2025 32:06
In this raw and laughter-filled episode, we’re taking you behind the scenes of a friendship that didn’t just happen — it was built. From the initial “soft launch” of our bond during a group holiday, to poolside chats where our partners became instant best mates (thank god!), to vulnerable conversations in the car about wanting more from our friendship — this episode traces the full evolution of...
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