iHeartPodcasts

Best of Both Worlds Podcast

Business EN ↓ 479 episodes

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Be sure to visit the podcast's website and support the creator: www.iheart.com

Author

iHeartPodcasts

Category

Business

Podcast website

www.iheart.com

Latest episode

Oct 6, 2026

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Episodes

Maternity Leave and Postpartum Health with Advocate and Expert Arianna Taboada. 28.01.2020

Sarah is on the mic solo, Arianna Taboada joins her to discuss maternity leave. In Q&A, Sarah shares a listener testimonial. Door Dash:  Download the app and use code BESTOF for $5 off your first order of $15 or more. Better Help is an online counseling resource. Get 10% off your first month with code BESTOF.  Goto betterhelp.com/bestof Fiverr helps you find the right freelance talent for your...

Laura's Post Baby Update! 21.01.2020

Our first post-baby update from Laura!! In Q&A, we address a question on handling first tri fatigue at work. Better Help, a convenient online counseling resource enables you to get help at your own pace and time. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Thrive Causemetics is a high-performing beauty product line that gives back to women in ne...

A happy and organized two-career household, featuring Dr Gillian Goddard, endocrinologist & mother of 4. 14.01.2020

Dr. Gillian Goddard is a private practice endocrinologist working in NYC. Listen for her great insights into life with an au pair, home schedule management, and sharing responsibilities as parents. We discuss Laura's 'maternity leave', and answer a listener question about finding the daily grind overwhelming. Sponsors: LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.co...

Favorite Things Episode. 07.01.2020

Join Sarah and Laura for their first official episode of 2020, where both Laura and Sarah share their ultimate lists of Favorite Things -- from workout gear to office supplies to beauty and beyond. Then, they share a list of listener-contributed favorites! Finally, in the Q&A they answer a question from a listener related to her husband's job choices: should he "lean out" so that she can lean...

2020 Goals! 31.12.2019

LV & SHU do their traditional yearly goals episode, sharing what they have in store for next year. Sarah has changed her system a bit, and Laura has quarterly goals in multiple domains to share. Work, fitness, family, and more are discussed in this episode! In the Q&A, a listener writes in about her seven-year-old having meltdowns whenever she travels to work, and we give some tips and tho...

2019 - Year In Review. 24.12.2019

In this end of year episode, Laura and Sarah review hits, misses, joys and lessons learned in 2019. In Q&A, we share our thoughts and advice on a listener's difficult situation. Sponsor: Calm is one of the leading apps for both meditation and sleep. They offer a whole library of programs designed to help you get the sleep your brain and body needs. For 25% off of a Calm Premium subscription, v...

Our first Mother-Daughter guest pair, with attorney Christy Higgins Wilcox and her mother, pediatrician Dr. Karen Higgins! 17.12.2019

We welcome our first mother-daughter pair to the show! Dr. Karen Higgins, a pediatrician in the days that being a working mother was unusual and joining her is daughter Christie, a working mother to her now 5-year-old. Sarah and Laura discuss holiday plans, and they answer a winter-themed question. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10%...

The Holidays // Ask Us Anything Part 2. 10.12.2019

Part 2 of our Ask Us Anything Series!  we answer some great ones in this episode! Sponsors Honeybook is an online business management tool that organizes your client communications, bookings, contracts, and invoices -- all in one place!  Get 50% off your first year at TryHoneyBook.com/BESTOF LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners, and all-natural c...

How to Raise Kids that are Prepared for the Future (and also: musings on homework!) with Diane Tavenner 03.12.2019

Laura and Sarah open up with one of those topics parents love to discuss (but find very frustrating in practice) -- homework!  Specifically, the dilemma of how involved to get any assignments that come home from school.  Then, expert guest Diane Tavenner shares what she has learned about facilitating independence and preparing our next generation for a happy life.  She is an educator, charter scho...

Energy Management with Molly Fletcher. 26.11.2019

Molly Fletcher, a sports agent, and mother of 3 girls. In Q&A, a question about answering her 4 year old's query. Sponsors: Honeybook: Honeybook is an online business management tool that organizes your client communications, contracts, bookings, and invoices. Visit tryhoneybook.com/BESTOF to get 50% offer. Calm: Calm is one of the leading apps for both meditation and sleep. For 25% off of a C...

Ask Us Anything! 19.11.2019

They asked you answered! In this episode, Laura and Sarah put out a call to Instagram to 'ask us anything!', and you all definitely delivered. This fun episode covers a diverse array of topics, from school to sex to index fund bubbles and beyond! Sponsors: Better Help: Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at the URL betterhelp.co...

Couples That Work with author and dual-career marriage expert Jennifer Petriglieri. 12.11.2019

Jennifer Petriglieri is an associate professor of organizational behavior at INSEAD and author of Couples that Work. Varsity Tutors is an effective and convenient service that brings expert tutoring help to your home. Get $250 off of your initial purchase of a tutoring package with offer code BESTOF. Better Help is a convenient online counseling resource. Best of Both Worlds Podcast listeners get...

Dealing with Stress, Low Moods & Bad Days. 05.11.2019

Everyone has low moods sometimes, including Laura & Sarah! A conversational episode about those times. In Q&A, a listener's question dealing with hormonal fluctuations. Sponsors: Calm is one of the leading apps for both meditation and sleep. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF. Away luggage features clean lines, modern features, and a limited lifetime warranty...

Evenings Routines & Logistics with Sarah Powers. 29.10.2019

Welcome, Sarah Powers, host on "The Mom Hour". We share routines, tips & hacks. Sponsors: Honeybook is an online business management tool that organizes your client communications, bookings, contracts, and invoices -- all in one place!  Get 50% off your first year at TryHoneyBook.com/BESTOF LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners, and all-natura...

The Dual-Career Couple with International Travel -- how Masha Saunders makes it work. 22.10.2019

Our guest today is Masha Saunders, a manager at a Big 4 accounting firm. She shares how it works with a toddler AND a partner that works overseas. Our Q&A centers on a listener with a partner who is working extremely long hours trying to climb a career ladder. Sponsors Better Help: Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at bett...

Q4 Goals: Growth & Progress. 15.10.2019

It's the 4th quarter and solidly into the 4th quintile, so it's time for a goals update! In Q&A, we answer a listener's question on goals for a long maternity leave. Episode Sponsors: Varsity Tutors, an effective and convenient tutoring service. Get $250 off your initial tutoring package with offer code BESTOF. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast l...

Cook Once and Eat All Week with Cassy Joy Garcia 08.10.2019

It's fall - time for lots of cozy soups & stews at the family dinner table! But if you're like us, you're not interested in standing over a pot and chopping for ingredients for hours each weeknight. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Pregnancy and Babies. 01.10.2019

As we announced on last week's very exciting episode, Laura is pregnant with baby #5! In this episode, we dive into all things pregnancy and baby, with plans & updates from Laura's journey. Tune in to learn about how she handled the 'reveal' with her 4 big kids and their reactions! We also share your advice about the new favorite baby products out. It's amazing how fast things change. In Q&amp...

An Important Announcement and Guest Calee Lee, President and Creator of Xist Publishing. 24.09.2019

A fun episode with an important announcement. The featured guest is Calee Lee, president, and creator of Xist Publishing, a publishing company focused on digital children's books.  Calee tells us her story of how she created and grew her company. In Q&A, we answer a question about chores -- are there any consequences of outsourcing in terms of how it prepares our kids to survive in the real wo...

Money Conversations with Personal Finance Expert Jean Chatzky. 17.09.2019

Laura and Sarah bring some financial talk with finance expert Jean Chatzky! In Q&A, we answer a listener question related to ethical spending and philanthropy. Varsity Tutors is a service that helps you bring expert tutoring help to your home via a digital platform.  Get $250 off of your initial purchase of a tutoring package with offer code BESTOF. Better Help, a convenient online counseling...

Grown and Flown author Lisa Heffernan. 10.09.2019

Laura and Sarah reminisce about their pre-college days and the admissions process. Our guest is author and expert Lisa Heffernan, who just released a book, Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults. In Q&A, we answer a question related to daycare costs. Lola - visit mylola.com and enter discount code Bestof for 40% off your first order! Bet...

Academics, Independence, and Adoption - Interview with Myleen Leary. 03.09.2019

We open with a discussion of kids and independence. Myleen Leary is a professor and shares her journey as a single parent and academic who made the choice to adopt two toddlers from abroad. In Q&A, we tackle a planning question. Better Help is an online counseling resource. Listeners get 10% off your first month with code bestof. Get started at betterhelp.com/bestof! Hello Fresh is a meal kit...

Happy 2nd birthday to BOBW! 27.08.2019

Happy 2nd birthday to BOBW!  Today's episode is a celebratory one, as the podcast achieves this exciting milestone and most likely is nearing the 1-million-download mark.  Laura and Sarah tell the story of how the podcast came to fruition and then go into a behind-the-scenes look on how the show gets made, from brainstorming to "pod prep: to post-episode processing.  Learn more about your ad choic...

Welcome to the Back to School Blitz! 20.08.2019

This episode features favorite tips from Laura, Sarah, and a slew of great advice from listeners & readers! In the Q&A, we answer a listener question about transitioning from an hourly to an 'exempt' position. Sponsors are MM Lafleur and LinkedIn Jobs. Offer codes: Get $25 off your first order from mmlafleur with URL mmlafleur.com/bestof and code "BEST OF". Get $50 off your first job post...

Executive Coach Helen Dayen Interview. 13.08.2019

Sarah discusses the challenge of finding alternative childcare. Sarah and Laura welcome guest Helen Dayen, a finance professional who has pivoted into executive coaching. In Q&A, a listener writes in asking on ways to handle transitions during the workday. Episode sponsors MM LaFleur and Circle. For $25 off of your first MM LaFleur order, go to mmlafleur.com/bestof and enter code "bestof" at c...

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