iHeartPodcasts

Best of Both Worlds Podcast

Business EN ↓ 479 episodes

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Be sure to visit the podcast's website and support the creator: www.iheart.com

Author

iHeartPodcasts

Category

Business

Podcast website

www.iheart.com

Latest episode

Oct 6, 2026

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Episodes

Exploring the Possibilities with Lisa Canning, author, designer, and mother of 8! 14.07.2020

Before Sarah and Laura introduce Lisa Canning (of HGTV fame!) they have a brief discussion about a new Netflix favorite -- The Babysitters Club! Then Lisa brings her fantastic energy to the interview, where she describes her career path -- a particularly fascinating one as she had 8 children along the way! Lisa also talks time management and practical strategies for managing a large family househo...

Joy at Work - Tidying, Joy-Sparking, and a Deep Dive into Marie Kondo & Scott Sonenshein's New Book 07.07.2020

Both Laura and Sarah read Joy at Work, a guide to decluttering your work life to find more joy by Marie Kondo and Scott Sonenshein. As might be expected, they had different takes on some of the ideas (though agreed on some others!). Listen to hear a discussion about clean desks, clutter propagation, digital clutter, calendar clutter, time for deep work, and more. In the Q&A, Laura and Sarah an...

How to Do Nothing with Celeste Headlee 30.06.2020

Celeste Headlee is a journalist, author, speaker, and musician. That sounds quite busy, but she also passionate about the idea that humans should make a point of taking more time to do . . . well, less! Her recent book, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, is all about how and why to find this space in our lives. Laura and Celeste discuss leisure -- even in t...

All About Blogging 23.06.2020

Description: In this episode, Laura and Sarah discuss their rather long-running blogs. They share advice and tips on how to start a blog or website, whether everyone should have one, and what their biggest rewards and challenges have been so far. Listen in and then check out their sites if you haven't already at  lauravanderkam.com  and  theshubox.com   :) Learn more about your ad choices. Visit m...

Rising to the Challenge of Working From Home without Childcare with Susannah Quinsee 16.06.2020

 Professor Susannah Quinsee runs the educational technology and development team at a London-based university, and as one might imagine things got more than a little hectic for her recently! However, she and her partner managed to make things workout without childcare -- and she learned some interesting lessons along the way. She shares her experiences with us in this fascinating episode. Join us...

Figuring Out Fitness with Entrepreneur and Certified Personal Trainer Jennifer Nagel 09.06.2020

This episode was recorded prior to current national coverage of events which brought to the forefront the racial disparities present in this country.  We support efforts against racism. We are thrilled that this week's guest happens to be a Black woman succeeding at making work and life fit together. This was entirely coincidental but we hope to continue to feature more Black women and non-Black w...

It's an all Q&A episode! 01.06.2020

It's an all Q/A episode! Laura & Sarah took 10 of your juiciest questions from a recent call on Instagram, and answered each one. Topics discussed include: pros/cons of age gaps, ways to manage energy when you get the 'afternoon' work shift, habit-building tips, a skincare starting point, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for p...

Summer Reading with KJ Dell'Antonia 26.05.2020

In this fun episode, Sarah & Laura chat a bit about their summer reading plans, and then they REALLY get into book talk with author KJ Dell'Antonia! KJ's latest release is a novel  The Chicken Sisters , and along with that she recommends and describes a slew of other titles, many with instantly attention-grabbing themes and features. There is a reading recommendation for everyone in this episo...

Milestone Birthdays. 19.05.2020

This episode is inspired by a certain podcast host who is turning 40 tomorrow! Laura looks back on her 40th and Sarah discusses feelings -- physical & emotional. Physical changes, goal-setting, reflection and celebrations - all are covered! Plus, Sarah shares what she was planning to do for her 40th and their new revised version. In the Q&A, a listener writes in about an exciting temporary...

Finding Humor In Parenting Right Now: Mashup Episode with Amy & Margaret from the What Fresh Hell Podcast 12.05.2020

These are unprecedented times . . . and sometimes it is helpful to seize the lighter moments. The cleverly-riffing duo from What Fresh Hell will hopefully help you to do just that in this episode. Along with Laura & Sarah, they discuss the evolution of Lockdown Parenting, current thing keeping us sane, and much more. In the intro, Laura & Sarah discuss shifting timetables in their househol...

Making Peace with Stress: Conversation with Yoga Therapist Stephannie Weikert 05.05.2020

In this episode perfect for the current times, yoga therapist Stephannie Weikert joins Laura and Sarah to talk about dealing with stress. She is a yoga therapist who provides online yoga therapy for "smart, stressed out men and women" - which may be widely applicable right now! She shares some of her favorite breathing techniques and postures for relaxation, as well as some of the deeper non-movem...

Bright Spots & Future Changes: Current COVID-19 Related Musings 28.04.2020

This is a traditional Laura & Sarah conversational episode, with a discussion of things currently keeping our spirits up as well as lessons/changes that may stick even when the pandemic is (eventually) behind us all! Plus, Laura reveals her newest project (exciting!) and Sarah shares a much more minor but notable blog-related achievement. In the Q&A, they answer a listener question about c...

Author Jen Hatmaker. 21.04.2020

We can all use a dose of humor right now -- and well-known author Jen Hatmaker provides a just that, with a fresh burst of energy in her interview today. Laura and Sarah open with a discussion of their current diversions, and then guest Jen joins Laura to talk about her brand new book, Fierce, Free, and Full of Fire. In the Q&A, Laura and Sarah answer a listener question about maintaining frie...

Style Advice for Working Women with Lani Inlander of Real Life Style 14.04.2020

Lani Inlander helps DC-area professionals build comfortable, stylish, and functional wardrobes, and she shares her wisdom and advice in this fun interview! Sarah and Laura share their particular pain points (motivation, sizing, and not knowing what to budget being just a few), and Lani weighs in. She also shares her favorite pieces in 5 must-have categories for working women, from black pants to c...

Routines, School & Working from Home Tips: COVID19-era edition 07.04.2020

Laura and Sarah share current routines (during COVID-lockdown era), and explore their emotional states, adventures in homeschooling, and more. Laura shares some great work from home tips, and in the Q&A they address a listener question related to the current era.   Skylight Frames - Skylight frames are touch-screen photo frames built for sharing -- a perfect gift for loved ones. To get $10 off...

Fighting the Invisible Barriers that Hold Women Back with The Fix Author Michelle P King 31.03.2020

Michelle P. King is the director of diversity and inclusion at Netflix, and she has just published a book (The Fix, out earlier this month) about overcoming the barriers women face at work. Laura and Sarah are fans -- of both Netflix & overcoming barriers! -- so they were thrilled to host Michelle on the show. Michelle exposes some of the common barriers and shares her strategies for going bey...

COVID Bonus 2 26.03.2020

In this 2nd coronavirus-related bonus episode, Laura and Sarah discuss what they've been up to, and answer a listener question about division of labor. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Finances, Family & More with The Physician Philosopher Couple (Dr. James Turner + Kristen Turner) 24.03.2020

Today's episode is a special "couples" edition! Dr James Turner is an anesthesiologist, a popular financially-minded physician blogger, and he's also a father of 3 young children. His wife Kristen Turner is an educator who does specialized work within the school system, and despite being a newbie to the podcasting world, she graciously agreed to come on with him! Josh (Sarah's husband) was excited...

COVID19 Life Updates Bonus Episode 18.03.2020

Since we record ahead of time, we wanted to jump in and chat about what is going on with us now in these very different times. Today's episode is just a general check in; future episodes will be updates, and some more practical tips on remote work. We hope everyone stays healthy -- both physically and mentally -- during this tough stretch! Learn more about your ad choices. Visit megaphone.fm/adcho...

Current Routines, Mood Update & More 17.03.2020

Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has rea...

Parents Who Lead with Wharton Professor Dr. Stewart Friedman 10.03.2020

Laura and Sarah open with some discussion of their current reading lives -- recent good books, to-be-read lists, and more. Then, they welcome Dr. Stewart Friedman, Wharton Business School Professor and co-author (along with Alyssa Westring) of Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life. Dr. Friedman talks about work/life in...

Childcare Revisited. 25.02.2020

Laura & Sarah talk childcare. They also talk payroll, taxes, and considerations for selecting preschools and daycare.  Our listener question is about the popular trend of prepping for the week on Sundays.   (A brief erratum from SHU - I mistakenly said we give 2 weeks vacation plus holidays.  It's actually 3 weeks plus holidays!  Oops!) Capital One Walmart Rewards Card: Get 5% back at Walmart...

Listener Hacks. 18.02.2020

This episode is devoted to sharing listener hacks. Q&A about vacation planning! Better Help is a convenient online counseling resource. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Grove Collaborative is an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door. For a limited time, get a free f...

Finances, Frugality & More with Joel and Matt from How to Money 11.02.2020

In this fun interview episode, Laura & Sarah open by sharing their own most worthwhile splurges, and then welcome Joel and Matt from the How to Money podcast! Laura and Sarah are both fans of their show, so they were excited to have this best-friends team on to share some money advice and to discuss some of the choices they've made around work and money -- both spending and saving. Learn more...

Listener Question Deep Dive: "I just want time to stop for a week so I can catch up and start fresh!" 04.02.2020

Today's episode was inspired around a listener question from a busy professional with three young children. Grove:  For a limited time, listeners can go to Grove.co/bestof and receive a free five-piece cleaning set - a $30 value! Better Help is a convenient online counseling resource to enable you to get help at your own pace and time. Get 10% off your first month with discount code bestof at bett...

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