iHeartPodcasts

Best of Both Worlds Podcast

Business EN ↓ 466 episodes

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Author

iHeartPodcasts

Category

Business

Podcast website

www.iheart.com

Latest episode

Jul 7, 2026

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Episodes

Style Advice for Working Women with Lani Inlander of Real Life Style 14.04.2020

Lani Inlander helps DC-area professionals build comfortable, stylish, and functional wardrobes, and she shares her wisdom and advice in this fun interview! Sarah and Laura share their particular pain points (motivation, sizing, and not knowing what to budget being just a few), and Lani weighs in. She also shares her favorite pieces in 5 must-have categories for working women, from black pants to c...

Routines, School & Working from Home Tips: COVID19-era edition 07.04.2020

Laura and Sarah share current routines (during COVID-lockdown era), and explore their emotional states, adventures in homeschooling, and more. Laura shares some great work from home tips, and in the Q&A they address a listener question related to the current era.   Skylight Frames - Skylight frames are touch-screen photo frames built for sharing -- a perfect gift for loved ones. To get $10 off...

Fighting the Invisible Barriers that Hold Women Back with The Fix Author Michelle P King 31.03.2020

Michelle P. King is the director of diversity and inclusion at Netflix, and she has just published a book (The Fix, out earlier this month) about overcoming the barriers women face at work. Laura and Sarah are fans -- of both Netflix & overcoming barriers! -- so they were thrilled to host Michelle on the show. Michelle exposes some of the common barriers and shares her strategies for going bey...

COVID Bonus 2 26.03.2020

In this 2nd coronavirus-related bonus episode, Laura and Sarah discuss what they've been up to, and answer a listener question about division of labor. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Finances, Family & More with The Physician Philosopher Couple (Dr. James Turner + Kristen Turner) 24.03.2020

Today's episode is a special "couples" edition! Dr James Turner is an anesthesiologist, a popular financially-minded physician blogger, and he's also a father of 3 young children. His wife Kristen Turner is an educator who does specialized work within the school system, and despite being a newbie to the podcasting world, she graciously agreed to come on with him! Josh (Sarah's husband) was excited...

COVID19 Life Updates Bonus Episode 18.03.2020

Since we record ahead of time, we wanted to jump in and chat about what is going on with us now in these very different times. Today's episode is just a general check in; future episodes will be updates, and some more practical tips on remote work. We hope everyone stays healthy -- both physically and mentally -- during this tough stretch! Learn more about your ad choices. Visit megaphone.fm/adcho...

Current Routines, Mood Update & More 17.03.2020

Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has rea...

Parents Who Lead with Wharton Professor Dr. Stewart Friedman 10.03.2020

Laura and Sarah open with some discussion of their current reading lives -- recent good books, to-be-read lists, and more. Then, they welcome Dr. Stewart Friedman, Wharton Business School Professor and co-author (along with Alyssa Westring) of Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life. Dr. Friedman talks about work/life in...

Childcare Revisited. 25.02.2020

Laura & Sarah talk childcare. They also talk payroll, taxes, and considerations for selecting preschools and daycare.  Our listener question is about the popular trend of prepping for the week on Sundays.   (A brief erratum from SHU - I mistakenly said we give 2 weeks vacation plus holidays.  It's actually 3 weeks plus holidays!  Oops!) Capital One Walmart Rewards Card: Get 5% back at Walmart...

Listener Hacks. 18.02.2020

This episode is devoted to sharing listener hacks. Q&A about vacation planning! Better Help is a convenient online counseling resource. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Grove Collaborative is an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door. For a limited time, get a free f...

Finances, Frugality & More with Joel and Matt from How to Money 11.02.2020

In this fun interview episode, Laura & Sarah open by sharing their own most worthwhile splurges, and then welcome Joel and Matt from the How to Money podcast! Laura and Sarah are both fans of their show, so they were excited to have this best-friends team on to share some money advice and to discuss some of the choices they've made around work and money -- both spending and saving. Learn more...

Listener Question Deep Dive: "I just want time to stop for a week so I can catch up and start fresh!" 04.02.2020

Today's episode was inspired around a listener question from a busy professional with three young children. Grove:  For a limited time, listeners can go to Grove.co/bestof and receive a free five-piece cleaning set - a $30 value! Better Help is a convenient online counseling resource to enable you to get help at your own pace and time. Get 10% off your first month with discount code bestof at bett...

Maternity Leave and Postpartum Health with Advocate and Expert Arianna Taboada. 28.01.2020

Sarah is on the mic solo, Arianna Taboada joins her to discuss maternity leave. In Q&A, Sarah shares a listener testimonial. Door Dash:  Download the app and use code BESTOF for $5 off your first order of $15 or more. Better Help is an online counseling resource. Get 10% off your first month with code BESTOF.  Goto betterhelp.com/bestof Fiverr helps you find the right freelance talent for your...

Laura's Post Baby Update! 21.01.2020

Our first post-baby update from Laura!! In Q&A, we address a question on handling first tri fatigue at work. Better Help, a convenient online counseling resource enables you to get help at your own pace and time. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Thrive Causemetics is a high-performing beauty product line that gives back to women in ne...

A happy and organized two-career household, featuring Dr Gillian Goddard, endocrinologist & mother of 4. 14.01.2020

Dr. Gillian Goddard is a private practice endocrinologist working in NYC. Listen for her great insights into life with an au pair, home schedule management, and sharing responsibilities as parents. We discuss Laura's 'maternity leave', and answer a listener question about finding the daily grind overwhelming. Sponsors: LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.co...

Favorite Things Episode. 07.01.2020

Join Sarah and Laura for their first official episode of 2020, where both Laura and Sarah share their ultimate lists of Favorite Things -- from workout gear to office supplies to beauty and beyond. Then, they share a list of listener-contributed favorites! Finally, in the Q&A they answer a question from a listener related to her husband's job choices: should he "lean out" so that she can lean...

2020 Goals! 31.12.2019

LV & SHU do their traditional yearly goals episode, sharing what they have in store for next year. Sarah has changed her system a bit, and Laura has quarterly goals in multiple domains to share. Work, fitness, family, and more are discussed in this episode! In the Q&A, a listener writes in about her seven-year-old having meltdowns whenever she travels to work, and we give some tips and tho...

2019 - Year In Review. 24.12.2019

In this end of year episode, Laura and Sarah review hits, misses, joys and lessons learned in 2019. In Q&A, we share our thoughts and advice on a listener's difficult situation. Sponsor: Calm is one of the leading apps for both meditation and sleep. They offer a whole library of programs designed to help you get the sleep your brain and body needs. For 25% off of a Calm Premium subscription, v...

Our first Mother-Daughter guest pair, with attorney Christy Higgins Wilcox and her mother, pediatrician Dr. Karen Higgins! 17.12.2019

We welcome our first mother-daughter pair to the show! Dr. Karen Higgins, a pediatrician in the days that being a working mother was unusual and joining her is daughter Christie, a working mother to her now 5-year-old. Sarah and Laura discuss holiday plans, and they answer a winter-themed question. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10%...

The Holidays // Ask Us Anything Part 2. 10.12.2019

Part 2 of our Ask Us Anything Series!  we answer some great ones in this episode! Sponsors Honeybook is an online business management tool that organizes your client communications, bookings, contracts, and invoices -- all in one place!  Get 50% off your first year at TryHoneyBook.com/BESTOF LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners, and all-natural c...

How to Raise Kids that are Prepared for the Future (and also: musings on homework!) with Diane Tavenner 03.12.2019

Laura and Sarah open up with one of those topics parents love to discuss (but find very frustrating in practice) -- homework!  Specifically, the dilemma of how involved to get any assignments that come home from school.  Then, expert guest Diane Tavenner shares what she has learned about facilitating independence and preparing our next generation for a happy life.  She is an educator, charter scho...

Energy Management with Molly Fletcher. 26.11.2019

Molly Fletcher, a sports agent, and mother of 3 girls. In Q&A, a question about answering her 4 year old's query. Sponsors: Honeybook: Honeybook is an online business management tool that organizes your client communications, contracts, bookings, and invoices. Visit tryhoneybook.com/BESTOF to get 50% offer. Calm: Calm is one of the leading apps for both meditation and sleep. For 25% off of a C...

Ask Us Anything! 19.11.2019

They asked you answered! In this episode, Laura and Sarah put out a call to Instagram to 'ask us anything!', and you all definitely delivered. This fun episode covers a diverse array of topics, from school to sex to index fund bubbles and beyond! Sponsors: Better Help: Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at the URL betterhelp.co...

Couples That Work with author and dual-career marriage expert Jennifer Petriglieri. 12.11.2019

Jennifer Petriglieri is an associate professor of organizational behavior at INSEAD and author of Couples that Work. Varsity Tutors is an effective and convenient service that brings expert tutoring help to your home. Get $250 off of your initial purchase of a tutoring package with offer code BESTOF. Better Help is a convenient online counseling resource. Best of Both Worlds Podcast listeners get...

Dealing with Stress, Low Moods & Bad Days. 05.11.2019

Everyone has low moods sometimes, including Laura & Sarah! A conversational episode about those times. In Q&A, a listener's question dealing with hormonal fluctuations. Sponsors: Calm is one of the leading apps for both meditation and sleep. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF. Away luggage features clean lines, modern features, and a limited lifetime warranty...

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