Best Life Guide

Har du også en vane med at gå og udsætte tingene i stedet for bare at få gjort det, du har sat dig for? Hvor tanken om alt det der skal gøres udmatter dig allerede inden du er gået i gang? Eller kører du, modsat, konstant i overdrive indtil du udmattet falder om på sofaen? Så lyt med og lad Isabelle guide dig til hvordan du frigiver energi så dine opgaver bliver gjort med flow og balance og ikke m...

I denne uges energetisk update forklarer Isabelle hvordan Jupiters smukke frø plantes i os alle. Men hvordan får man dem til at spire og hvordan undgår man at forpurre processen? Lyt med og få svar :) 

I dag udkommer vores bog "Jeg beder om at blive fyldt med lys og kærlighed" Og vi har dedikeret denne episode til bogen og de nuancer af det spirituelle arbejde vi lever efter og har gjort vores bedste for at formidle i bogen.  Vi håber I vil tage rigtig godt imod den.

Det er med garanti ikke første gang du hører at du skal praktisere taknemmelighed. Og faktisk har du måske hørt det så mange gange at du tænker "Jaja, det ved jeg godt alt om" - Men hvad sker der når vi rent faktisk praktiserer taknemmelighed? Og hvordan gør vi det bedst?

Vi er klar med endnu en energestisk update for ugerne 22-23. Jupiter er i exalted state - hvilket vil sige at planeten befinder sig i det stjernetegn, hvor dens energier og positive egenskaber kommer stærkest til udtryk. Og dem er der mange af når det kommer til Jupiter, så lyt med og bliv klogere på hvordan du får det makimale ud af denne gyldne periode. 

I denne episode taler vi om radikal selvkærlighed. Hvorfor er det så svært? Er det sandt at man skal elske sig selv før man kan elske andre? Og hvordan gør man det overhovedet? 

Vi er så glade for alle jeres positive tilbagemeldinger på vores podcast og er stolte af nu endelig at kunne imødekomme alle jeres opfordringer på at udkomme ugentligt. Hver anden uge vil Isabelle give en energetisk update og give vejledning og selvfølgelig en bøn til hvordan vi bedste håndterer de store energier 2026 bringer med sig. Tak fordi du lytter med!  

Den negative kritiker er ofte en af de største blokeringer for, at du kan leve det liv du drømmer om. Et ældgammelt overlevelsesinstinkt der skal beskytte dig mod fare og skuffelse er den primære grund til at den negative stemme holder dig fast med evig kritik. En kritik som uundgåeligt påvirker dit selvbillede, dine handlinger og dermed dit liv. Men hvordan kan du blive bevidst om din kritiker og...

I denne episode taler vi om hvad det vil sige at blive guidet af noget større end en selv. Hvordan ved man hvornår det er ens højere jeg der guider og hvornår det er ens ego? Hvordan følger min sin guidance på trods af frygt og usikkerhed? Og hvordan ved man i det hele taget om man er på rette vej?

Velkommen tilbage til Best Life Guide podcast hvor vi efter en  lang pause endelig er tilbage med en helt særlige episode, hvor vi har glæden af at byde velkommen til en ny stemme i studiet, Pia Bresling. I dette afsnit taler vi om at leve med et åbent hjerte. Hvad vil det sige? Hvordan gør man det overhovedet? Og hvilken effekt har det på ens liv? Lyt med her og bliv klogere på dit hjerte <3 R...

In this episode, we look back at the energetic landscape of 2025 — a year that revealed cracks in every shiny surface we tried to hold together — and tune into the deeper frequency of 2026. Isabelle shares her perspective on why the coming year won’t allow us to hide behind roles, relationships, or curated images anymore. Anything that isn’t aligned with our inner truth dissolves. Josephine opens...

The holidays have a way of amplifying everything we don’t speak about: unresolved tensions, complicated family relationships, or the ache of loneliness in moments meant to feel warm and connected. In this episode, we offer support for those who find this season challenging. Isabelle shares how to stay rooted in self-compassion, protect your nervous system, and gently release the pressure of emotio...

This episode is an invitation to return to the quiet, luminous places inside yourself where miracles begin. We explore what it actually means to “call in” miracles—not as something rare or dramatic, but as a natural part of living in alignment. You’ll hear how to notice the subtle signs and synchronicities that often slip past when life moves too fast, and how to stay open to the gentle nudges tha...

In this episode, we explore the quiet, powerful voice that lives within us — the one that has always known the way. We talk about what happens when we turn inward and listen to our soul’s guidance, and how modern life has taught us to tune it out. Together, we reflect on what it means to return to that inner truth, to rebuild trust in our intuition, and to live from a place of deep inner knowing.

A short and gentle journey inspired by Proust’s idea of le moi profond — the deep self beneath the surface. In this episode, we explore the quiet truth of who we are when everything else falls away. Through reflection and a guided meditation, we invite you to soften, listen, and remember the self that time cannot touch.

Manifestation isn’t about wishful thinking — it’s about alignment, discipline, and trust. In this episode, Josephine and Isabelle dive into the deeper layers of what it truly means to create your reality. They explore the space between intention and action, the spiritual work behind staying open, and the courage it takes to move even when the outcome isn’t visible yet. It’s a conversation about en...

In this episode, we explore the voice within — the one that questions, judges, and sometimes holds us back. The inner critic can feel like a constant whisper of doubt, but it’s also a doorway to healing. Josephine and Isabelle talk about how we can meet this voice with awareness, prayer, and forgiveness — transforming it from an enemy into a guide. By understanding where it comes from, we begin to...

What does it truly mean to prepare yourself for love on a soul level? In this episode of Best Life Guide, we explore how to align with the frequency of your soul mate spiritually. We discuss the inner work, the clearing of old patterns, and the importance of cultivating self-love as the foundation for deep, meaningful connections. Finding “the one” isn’t about chasing — it’s about becoming ready....

In this episode of Best Life Guide, Isabelle and Josephine open up about the dynamics in their own friendship. We explore the spiritual meaning of friendship, how it can serve as a mirror for truth and growth, and what happens when we project our inner patterns onto others. Together, we dive into the complexities of co-dependency and avoidance, and reflect on the importance of staying true to ours...

In this episode of Best Life Guide, we open up about the experience of being in a job that no longer feels right — the heaviness, the doubts, and the quiet knowing that it’s time for change. We share our own personal stories of navigating work transitions, and explore how to approach these moments with a spiritual perspective. Together, we talk about the lessons that can arise when we feel stuck,...

The shift from summer’s softness into structure can feel like a jolt to the system. After weeks of expansion, rest, and open skies, many of us are met with a sudden return to pace, planning, and pressure. In this episode, we explore the energetics of coming back. How can we honour the transition from stillness to movement? How do we meet the outer world without abandoning our inner one? We speak a...

In this episode, we tune into the transformative energies of summer. Together, we explore how this season invites expansion, presence, and deep inner shifts — if we dare to slow down and listen. We talk about working with the current energies, aligning with the natural rhythm of the season, and how embracing the simple, sensual moments of summer can open a path inward.

As we move toward the slower rhythm of summer, this guided meditation by Isabelle invites you into a state of deep relaxation and gentle presence. Created to help you release stress and restore your nervous system, this practice offers a soft landing before the season shifts. Whether you're heading into a break or simply seeking space to breathe, allow this moment to reconnect you with ease, calm,...

In this episode, we dive into the growing trend of using spirituality as a branding tool. “Love and light” has become a catchphrase—but what happens when it’s used to sell rather than serve? We talk about how spiritual language is often used to rebrand businesses without any real inner work behind it. What does it mean for us when spirituality becomes a strategy instead of a state of being? This c...

Your home holds energy. It can either drain you or nurture you — and in this episode, we explore how to create a space that truly supports your well-being. We talk about the connection between your inner world and your physical environment, and share simple ways to make your home a place of regulation, reflection, and restoration. Whether you’re craving more calm, clarity, or comfort, this convers...