Benjamin Lake
Benny And The Guests
What started as a reason to understand why I was staying in the Army became a new obsession with sitting down with fun individuals and talking about their lives and what they think about the world. Please listen up and share the word because we are having fun and learning things.
Where to listen?
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Episodes
Rooster with Deny Caballero 07.08.2025 1:31:36
Deny Caballero, a true gentlemen, Green Beret, and survivor, has been to hell and back since childhood. Trauma is a horrendous occurrence that, to some degree, everyone experiences. It is not what trauma we go through, but how we handle it that defines us. Listen to him discuss getting through his early years of abuse, heroic military career, and being able to get through a life-altering disease t...
ALEJATE with Kaylee Lozada (KAYLZ) 31.07.2025 58:41
You make some amazing friends in the military. Kaylee Lozada was someone I got to know in a difficult time and we both are finding new chapters to our lives. A former military drill sergeant turned musician. Dive into her journey from the bustling streets of New York to the disciplined life in the military, and now, her vibrant music career. Discover how she blends her Puerto Rican roots with mode...
Electric Avenue with Alexander Grunwell (Grundaddy Customs) 17.07.2025 59:28
Growing a business is a hard thing. Alex Grunwell, the owner and operator of Grundaddy Customs, is a walking example of coming from nothing and making something you love into a venture. He is a true artisan, creating amazing products and his story tells the tale of his character and fortitude. Take a listen and PLEASE check out his amazing work below! https://www.grundaddycustoms.com/ @grundaddycu...
Turn The Page with Craig Obeso (CW2) 10.07.2025 1:15:12
When we build our own story, it seems like not much. When we hear others' stories, we are in shock and awe. Speaking with Mr. Obeso, he described where he came from, his journey from enlisted to warrant, and how we all look for purpose and leadership no matter what level we were at. Be sure to check out his stuff on IG as well! Super kind and funny dude! @mvndark on IG and TT SHOW, STORE, AND SOCI...
Appalachia With Nathan Bess 03.07.2025 45:37
Sometimes we never get to see our passions come to fruition. Sometimes we get to a point in life where we go "what am I doing?" With Nathan Bess, a country music artist, I got to hear his life story of where he came from, how he was inspired finally from music after years, and where he's going now. A true salt of the earth gentlemen, you're going to love him and his music. Check...
Respect with Kiana Bell (CSM) 26.06.2025 2:03:59
Have you ever had someone you worked for and went "how did they get there?" That's what I got to see with Kiana Bell, an active duty Army sergeant major. She gave us the inside scoop on her life, from her early days as the oldest of six children helping raise the others, to progressing through the Army while dealing with all the curveballs, to finally addressing life outside of your...
Buy U a Drank with Christopher Wolstenholme (MATE! Beverage) 12.06.2025 1:05:21
The world may be your oyster, but the United States is where you can do anything with the right attitude and perseverance. When you hear Chris' story of traveling the world, his time with Gordon Ramsey, working a superyacht off the coast of France, and creating his own delicious alcoholic beverage, you're gonna be motivated to do whatever your heart desires. Please check out his drink below, avail...
The Wheel with Philip Bowen 05.06.2025 45:00
Your roots are not what define you, but they are a core element you must never forget. Philip Bowen, an accomplished musician and singer-songwriter, has had an amazing life of musical prosperity, from America's Got Talent to TikTok to recent albums and collaborations. He is only going up and it's going to be hard to stop him. Through all of this, he told me about how he is still astonished to come...
Harder Than You Think with Paul Pantani 29.05.2025 1:08:58
Paul Pantani is a retired police officer of 30 years with experience in many different aspects of the job, from FTO to working for the district attorney. His story of coming up through this is immense, but his impact on helping others now is even greater. Transition Drill Podcast, a show created by Paul, helps show veterans and first responders how to prepare and create a better environment for yo...
Who Can It Be Now with The Fratty Guard (@thefrattyguard) 22.05.2025 1:03:16
Humor is the crux to which everyone can make it through life. Talking to this anonymous source about making this satirical account, poking fun at the military, and using humor to get through the day was a pleasure. They are putting in more work than anyoen will know just to make sure we can keep laughing. Be sure to check out their merch, IG, and other stuff going on below! www.linktr.ee/thefratty...
Learn To Fly with Justin (Donut Shop Podcast) 15.05.2025 2:10:34
The ability to take a job and be effective at it, regardless of yours or others opinions of it, is one of the hardest skills to gain but the biggest payoff when performed. Justin Yarbrough, a police officer in south Florida, has done multiple roles as a law enforcement officer, with some not being the most glamourous. When you hear him describe what he was able to do as a school resource officer,...
Smoke On The Water with Bryce Wygal (Silent Hero Cigar Company) 08.05.2025 1:36:21
Starting your own business is something most dream about but never do. For Bryce Wygal, leaving the military and entering a new job where he didn't know all the ins and outs, all while supporting his family, seemed like a monster to tackle. Listen to him give two masterclasses in this episode: one on military life and family, the other on what it takes to make a quality cigar and what could be you...
Days Like This with Treavor Hawkins (I've Been There Too Podcast) 01.05.2025 1:09:11
Life is a series of ups and downs, but you are the one who reacts and deals with them. Talking to Treavor, he discusses real issues, such as suicide, divorce, generational trauma, and military trials. All of this has not just shaped him, but fueled him to become a better man and help those around him and be the best he can be. Take a listen! Be sure to like, follow, subscribe as well as check his...
Can't You See with Sam Kind 24.04.2025 1:26:00
Music is what gets us through the day, through hard times, and through life. Sam Kind, a (bluegrass) musician, is on with us to discuss his tumultuous life. This includes a short rap group stint, a career in microbiology, and the turmoil of trying to make it as a musician. Be sure to hear his music at the beginning of the episode as well as his links below! https://linktr.ee/_samkind @_samkind_ ...
Started From the Bottom with Austin and Matthew (Tone Alert Podcast) 17.04.2025 57:13
Whether you're military, a teacher, or a food service worker, one of the greatest aspects about work is hearing how everyone got to the same spot. WIth Matthew and Austin, they had different stories but somehow ended up joining the same force and becoming friends and podcasters. Listen in and hear how the journey was and why it's more important now than ever to have a voice for the common people....
Hard In Da Paint with Mike (@Copville) 10.04.2025 1:11:37
Drugs, corruption, weak ass men, and jump out boys. That's what you're gonna hear about from the creator of the infamous Copville account, Mike. With a tenured career in law enforcement, his stories are amazing and intriguing. He also discussed his online media presence and newfound quest with podcasting. So get ready, sit tight, buckle up, and hold on for this one! Be sure to check out all of his...
Mi Gente with Carlos Techera (@era_of_tech) 03.04.2025 2:34:30
Carlos Techera has seen a lot. From being the parents of immigrants to rescuing comrades in a fiery helicopter crash to dishing out chaos as a drill sergeant and a ranger instructor, this young man has seen a lot....and he's just getting started. His social media influence has grown tremendously, making him a leader in transparency of the Army lifestyle as well as a coach and mentor to those comin...
Something To Be Proud Of with Jacob Gapsch 27.03.2025 1:46:18
When you look at people 10 years after high school, you often are shocked by what you see. This can be good, bad, or just plain wild. Gapsch and I have known each other since 9th grade, so hearing his exploits of deployment at 19, finding passion in country music, and creating the beautiful life he has now was awesome. He is a good man and a greater human being. Check out his story!
Working Man with Adam Brazil (The Hide, LLC.) 20.03.2025 1:30:19
Few make it 20 years in the Army. Fewer don the Green Beret and become a Special Forces medic. Even fewer are able to retain a marriage and healthy relationship with their kids. Adam Brazil was able to do all of this, as well as find a new passion on the way out. Topics included surviving deployments, handling immense trials with children, and developing a business while still in. You can find his...
Hysteria with Nate Dressel (Frontier Coffee Company/ Boldy Patriotic Podcast) 13.03.2025 2:21:53
Green Berets, Coffee, and Politics. That was the discussion I had with Nate Dressel, the owner of Frontier Coffee Company and the Boldly Patriotic Podcast, both known for having strong views and not being afraid to let the world know. From his time as a Special Forces Medic to running a drive thru coffee shop to running as for a house representative seat in Tennessee, you're going to want to h...
Disrespect Your Surroundings with Tyler Hoover (Antihero Podcast) 06.03.2025 42:27
The status quo is broken. People are tired of lies and deception. This talk with Tyler from the infamous Antihero Podcast, known for shedding light on military and first responder controversies, told me about his humble beginnings, the process of creating a good show, and where to go now that they are achieving this level of success. Please check out all their stuff below and follow them for good...
Burnin' Down The House with Beyond The Dispatch Podcast (Carey & Dom) 01.03.2025 1:00:00
First Responders are heroes to me. Beyond the Dispatch, a podcast by a firefighter and LEO, dives into not only their lives and experiences taking care of America, but others who have put their life on the line for others. I got to talk to them about their lives, starting this show, and the outreach they are trying to create. Check them out below! Great guys and a great show! https://linktr.ee/the...
Takin' Care of Business with Chris McKinney 20.02.2025 51:34
Entrepreneurship is a rewarding, but taxing, feat which most Americans dream about but never fulfill. Listen to Chris tell his story of military life, figuring out what he wants after service, and not settling for anything other than him being his own boss. Check out his company below! https://linktr.ee/kbarsoapco https://kbarsoapco.com
Where I Find God with Josh Patterson 13.02.2025 58:15
Faith may be the strongest mental ability of humans. It gets us all through hard times. It also is heavily debated and practiced thousands of different ways. My discussion with Josh Patterson discussed our approaches to religion and faith, the differences and similarities we see around the world, and much more. Please have a listen, enjoy, and I hope all of you can find faith in something! God Ble...
Stranglehold with Eric Clark (Okayest Hunter) 06.02.2025 50:31
For the outdoorsmen, there's a call to the woods that's unlike any other hobby, obsession, or something inbetween. Talking to Eric Clark, founder of the Okayest Hunter podcast, we discussed what makes whitetail deer hunting amazing, the work needed to grow a hobby into a business, and some of the aspects in this world that people don't see. He was a pleasure and I hope you enjoy! Check...
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