The Ark of E Network

Bending Not Breaking: An Avatar The Last Airbender Podcast

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Join Hosts Sunshine Mayfield & Ben Pruitt as they journey through one of the greatest animated series of all time, Avatar The Last Airbender, episode by episode. Each episode is explored through a unique lens with an eye towards finding deeper meaning, introspection, and life skills for the listener.

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The Ark of E Network

Episodes

BNB - The Dragon Prince Edition - SUPPORT - S2E3 : Smoke and Mirrors 08.06.2021 25:00

The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshi...

BNB - The Dragon Prince Edition - INDULGENCE - S2E2 : Half Moon Lies 01.06.2021 25:46

BNB - The Dragon Prince Edition - SKILL - S2E1 : A Secret and a Spark 25.05.2021 24:26

The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben begins his journey through Season 2 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine...

BNB - The Dragon Prince Edition - BECOMING - S1E9 : Wonderstorm 19.05.2021 28:15

The BNB Crew is hard at work on Season 5, so in the meantime, please enjoy this PATREON EXCLUSIVE Bonus Episode as Ben continues his journey through Season 1 of The Dragon Prince. AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1-4 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshi...

BNB - The Dragon Prince Edition - DEPENDENCY - S1E8 - The Cursed Caldera 11.05.2021 28:00

HUMANITY - S4E12 : Endgame (w/ Indhira Udofia) 27.04.2021 1:23:18

The Season 4 Finale of Bending Not Breaking has arrived. Listen to Sunshine & Ben discuss The Legend of Korra Season 1 Finale, Endgame through the lens of HUMANITY with their incredible returning guest, Indhira Udofia (She/They) for more information on Indhira's work head over to imudofia.com We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; The Legend of Korra is a...

FAMILY - S4E11 : Skeletons in the Closet (w/ Cameron Feuerhelm) 20.04.2021 55:08

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Next Tuesday for the Season 4 Finale as they complete their journey through Season 1 of The Legend of Korra, Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 11 : Skeletons in the Closet, they...

BOLDNESS - S4E10 : Turning the Tides 13.04.2021 57:27

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 2 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 10 : Turning the Tides, they ch...

INHERITANCE - S4E9 : Out of the Past (w/ Alicia T. Crosby (she/hers) 06.04.2021 1:10:16

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 3 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 9 : Out of the Past, they chose...

POLICING - S4E8 : When Extremes Meet (w/ Alex S. Vitale) 30.03.2021 1:05:13

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 4 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 8 : When Extremes Meet, they ch...

JUDGEMENT - S4E7 : The Aftermath (w/ Andrea & Paul of Kinfolklore) 23.03.2021 1:00:01

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 5 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 7 : The Aftermath, they chose t...

NEGOTIATION - S4E6 : And the Winner Is... 16.03.2021 52:28

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 6 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 6 : And the Winner Is..., they...

COMPETITION - S4E5 : The Spirit of Competition 09.03.2021 43:10

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 7 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 5 : The Spirit of Competition,...

EMOTIONAL RESTRICTION - S4E4 : The Voice in the Night (w/ Brenna Lynn) 02.03.2021 1:07:33

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 8 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 4 :The Voice in the Night , the...

POWER - S4E3 : The Revelation 23.02.2021 56:58

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 9 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 3 : The Revelation, they chose...

DEFIANCE - S4E2 : A Leaf in the Wind 16.02.2021 54:57

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 10 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 2 : A Leaf in the Wind, they c...

CONTINUITY - S4E1 : Welcome to Republic City (w/ Andrew Slack) 09.02.2021 1:10:42

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking. Sunshine, Ben, & Max are back and all geared up for SEASON 4! Join Them Every Tuesday for the Next 11 Weeks as they journey through Season 1 of The Legend of Korra, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 1 : Welcome to Republic City ,...

BNB - The Dragon Prince Edition - DECEPTION - S1E7 : The Dagger and The Wolf 02.02.2021 22:41

Ben Pruitt has been so eager awaiting the launch of BNB Season 4, he decided to start his own Limited Series Solo Pod, this is Bending Not Breaking THE DRAGON PRINCE EDITION. Join Ben as he continues discussing Season 1 Episode 7 : The Dagger and The Wold through the Lens of DECEPTION. Intro/Outro ("Warriors of Destiny" by Scott Buckley) If You enjoyed this episode and want to support a few of you...

BNB - The Dragon Prince Edition - PAIN - S1E6 : Through the Ice (w/ Jesse Inocalla) 26.01.2021 1:23:01

Ben Pruitt has been so eager awaiting the launch of BNB Season 4, he decided to start his own Limited Series Solo Pod, this is Bending Not Breaking THE DRAGON PRINCE EDITION. Join Ben & SPECIAL GUEST Jesse Inocalla (The Voice of Soren) as they discuss Season 1 Episode 6 : Through the Ice through the Lens of PAIN. Intro/Outro ("Warriors of Destiny" by Scott Buckley) If You enjoyed this episode and...

BNB - The Dragon Prince Edition - BEAUTY - S1E5 : An Empty Throne (w/ Jason Simpson) 19.01.2021 1:21:35

Ben Pruitt has been so eager awaiting the launch of BNB Season 4, he decided to start his own Limited Series Solo Pod, this is Bending Not Breaking THE DRAGON PRINCE EDITION. Join Ben & SPECIAL GUEST Jason Simpson (The Voice of Viren) as they discuss Season 1 Episode 5 : An Empty Throne through the Lens of BEAUTY. Intro/Outro ("Warriors of Destiny" by Scott Buckley) If You enjoyed this episode and...

BNB - The Dragon Prince Edition - DISTANCE - S1E4 : Bloodthirsty 12.01.2021 27:15

Ben Pruitt has been so eager awaiting the launch of BNB Season 4, he decided to start his own Limited Series Solo Pod, this is Bending Not Breaking THE DRAGON PRINCE EDITION. Join Ben as he continues discussing Season 1 Episode 4 : Bloodthirsty through the Lens of DISTANCE. Intro/Outro ("Warriors of Destiny" by Scott Buckley) If You enjoyed this episode and want to support a few of your favorite p...

BNB - The Dragon Prince Edition - CAREGIVING - S1E3 : Moonrise 05.01.2021 26:30

Ben Pruitt has been so eager awaiting the launch of BNB Season 4, he decided to start his own Limited Series Solo Pod, this is Bending Not Breaking THE DRAGON PRINCE EDITION. Join Ben as he continues discussing Season 1 Episode 3 : Moonrise through the Lens of CAREGIVING. Intro/Outro ("Warriors of Destiny" by Scott Buckley) If You enjoyed this episode and want to support a few of your favorite pod...

BNB - The Dragon Prince Edition - LOVE - S1E2 - What Is Done 29.12.2020 28:40

Ben Pruitt has been so eager awaiting the launch of BNB Season 4, he decided to start his own Limited Series Solo Pod, this is Bending Not Breaking THE DRAGON PRINCE EDITION. Join Ben as he continues discussing Season 1 Episode 2 : What Is Done through the Lens of LOVE. Intro/Outro ("Warriors of Destiny" by Scott Buckley) If You enjoyed this episode and want to support a few of your favorite podca...

BNB - The Dragon Prince Edition - INTEGRITY - S1E1 : Echoes of Thunder 22.12.2020 25:01

Ben Pruitt has been so eager awaiting the launch of BNB Season 4, he decided to start his own Limited Series Solo Pod, this is Bending Not Breaking THE DRAGON PRINCE EDITION. Join Ben as he kicks things off discussing Season 1 Episode 1 : Echoes of Thunder through the Lens of INTEGRITY. Intro/Outro ("Warriors of Destiny" by Scott Buckley) If You enjoyed this episode and want to support a few of yo...

BNB Bonus Episode - The Terminal, Part 2 (w/ Max Gongaware) 24.11.2020 59:45

As we all eagerly await the start of Bending Not Breaking Season 4, we thought now would be a great time to share some BONUS CONTENT that was previously only available to our patrons on Patreon. That's right, it's a Max's Choice Episode, where our incredible producer finally gets to take the reigns and make us stop talking about Avatar for a minute. In this episode we discuss 2004's The Terminal S...