Believe Change Become with Nancy Salmeron

Everything is temporary, emotions, thoughts, people, and scenery. In this episode, I talk about the importance of understanding impermanence.  I also dive into how we let go of attachment to let go of suffering.

We get anxious when we think about what the future will bring. Yet, the universe always has your back. Relax, trust and surrender your life is working perfectly for you.

What do you want for your life? What do you desire? The first step is to decide what you want. In this podcast, I discuss what steps you need to take to be the architect of your life.

We are the company that we keep. Your tribe should want to see you win. Your tribe should want to see you soar! Pick your tribe wisely.

Self-love is not fun. Self-love is hard. In this podcast, I talk about the importance of self-love. What self-love means and why you need to seek it.

Patience can be a bitter fruit, but when you implement patience you will receive a very sweet reward. Stay calm, stay serene and implement patience in everything you do.

Life is about the dualities. We can not see the light without experiencing the dark. We can not know a cold winter without knowing a hot summer. We can not distinguish hate if we never felt love. It is in the yin and yang of life that we know how to value the beauty of life. How are you going with the flow of like?

We judge others to protect ourselves from the unknown. In this episode, I talk about why we judge others and how we change that. 

According to the Buddha teachings, we suffer when we crave or desire things. In this podcast, I discuss steps on how you can desire and let go to suffer less.

Being in control lets us believe that we can shape outcomes when in reality we never have control of what happens in our lives. We only have control over how we react to what happens. Here are some tips on how to trust, surrender and relinquish control.

Your intentions connect you to your purpose. Be aware of your intentions by asking yourself, "How does this align with my beliefs or values?"

Today, I celebrate seventeen years of marriage! Yay! Our marriage has been about love and chaos in the beginning and transformed into peace, calm, and love. Here are seven things my husband Carlos, and I do to continue to stay in a peaceful and calm marriage.

"When there is no enemy within, the enemies outside can't hurt you." African Proverb. We have all heard that voice that tells us we are not smart enough, good enough, or good enough. It's the voice of the ego. The ego has good intentions, it wants to protect you from failure. The way to conquer the voice of the ego is to befriend it. Have you befriended the enemy within?

If you want to conquer stress and anxiety don't look to the future, don't look to the past. Live and stay in the present moment and embrace life as it is.

How do you approach failure? In this podcast, I discuss how failure is your greatest teacher and why you should seek failure and not avoid it.

How do you set boundaries? Boundaries give you a sense of value and worth. Here is how you set boundaries so you can be the leader of your life!

How authentic are you? Who is the most authentic person you know? What makes them authentic? In this podcast, I talk about what authentic people do and why it's important to be authentic. 

What is your definition of success? Are you living a successful life? In this podcast, I talk about the importance of defining what success means to you. It is important to stop looking outside and look within to discover what you want to design in your life. 

When you trust that the universe is on your side, and then you surrender to what is, you stumble into gratitude. 

What you focus on expands. How do you deal with the weeds in your life? In this episode, I talk about acknowledging the weeds and fertilizing the flowers in your life. Remember, what you focus on expands. Notice the weeds but, smell and appreciate the flowers in your garden of life. 

What do you do when you are lacking motivation? How do you get inspired to eventually be transformational? Here are some tips on how you become more inspired to make all your dreams come true. 

Are you questioning where you are in your life? I ask myself this question every day! This is my conclusion.

In this episode I talk about my journey of believing, changing, and becoming. It has not been easy, but it turned out to be a beautiful life-changing experience. Join me and learn how you can also Believe. Change. Become.

Welcome to the Believe. Change. Become. Podcast. Expect great conversations with Nancy Salmeron and other women who have Believed. Changed and Become to remember who they were always destined to be.