Being there for your kids

My letters this week are preventive in nature. One mom wonders if her son's behavior is symptomatic or normal. I talk about distress and eustress, and how stress is normal. The six-week rule is good to go by. If your concerns last longer than six weeks, what you are noticing may be symptoms. My second parent wonders if it is a good idea to have yearly mental health wellness checks, just like our k...

All of our kids know more than we think they know. When we are faced with adversity, share with them in an age-appropriate way. In my first letter, dad feels bad about not being able to afford a used car for his younger son, after having gotten one for his older son when times were better for the family. Active listening his frustration and jointly problem-solving options will be helpful. In my se...

We all have breaking points. With the pandemic, our buttons are being pushed more frequently. It's all just too much. In my first letter, a mom is frantic  about her son's senior year in high school being all topsy-turvy. He's not handling the changes well. I encourage her to go to him and ask permission to talk with him. When he agrees, she will want to active listen without judging, criticizing,...

The holidays are upon us and all of us want to get back to a normal gathering, putting the pandemic behind us, right? Uh, no! With vaccinations in full swing, gatherings are more do-able, but with good planning. In my first letter, I share with the writer several ways to plan for low risk family gatherings. In my second letter, Debbie Downer laments celebrating the holidays this year for "just the...

In these difficult times, we are all called upon to make the best of it. With both anxiety and depression on the rise during the pandemic, how can we plan get togethers and still be safe? In my first letter, a mom laments that her 5 year old's birthday may not happen as the little boy would like. I give her some options and encourage her active listening her son's frustrations and disappointment....

The holidays are coming up and listeners have lots of questions on their mind. Here are two holiday favorites. The first listener asks how to address her teen's thoughtful question about how Christmas came to be celebrated in December when that wasn't Jesus' birth month. I encourage the mother/son dialogue and offer some research. In the second letter, mom is frustrated with her tantrum-throwing 5...

We all only get physically born once, so it's a big deal. The annual anniversary of our birth is the one day a year that we can claim as our own. As parents, we want our child's birthday to stand out as special. In the first letter, mom is hurt and saddened by her son being left out of another playmate's birthday party. Active listening his feelings and finding alternative ways to help that day be...

Hi. I'm glad to be back after vacation. My first letter to me today comes from a mom who is puzzled over whether or  not to allow a boy/girl birthday party for her 13 year old daughter. I encourage them to talk it through thoroughly and advise her daughter of the Principle of Responsible Freedom in planning for her big day. In the second letter, "Stuck" fears giving her 10 year old son a surprise...

Every year children and parents go through the ritual of starting the new school year. Got everything you need? Know where you are going? What's for lunch? Where are your classes? These are things all kids and parents need to know to start the new school year. In my first letter today, mom fears letting loose her middle school son to get his own new school year clothes. I caution that the letting...

Birthdays can and should be always special. Be creative. Think outside the box. Sometimes, circumstances need to be considered as well. My first reader wrote with questions on how to stop a potential train wreck, with their son's grandparents taking charge. Setting boundaries and being assertive while also being appreciative is the message of the day. My next letter was from a mom whose twin 10 ye...

A new mom wrote me recently about how overwhelmed she is. Trying to do it all is always exhausting. I encouraged her to share her feelings with hubby and then divide and conquer home chores and newborn bonding time. With the uncertainty of the Delta Variant of the coronavirus and the possibility of a second pandemic lockdown, another mom wrote her many questions that all parents have with the new...

Two of the letters I received this week both involve handling the new in family functioning. In the first letter, Adam's parents are aghast by 2 yr old Benjy is dealing with newborn brother Adam. I encourage these folks to look at Benjy's behavior not as problematic, but rather as symptomatic. In the second letter, mom is feeling underappreciated as her brood gripe about getting ready for the new...

Birthdays at any age are about feeling special and doing something fun. Sometimes, however, things come up and we are thrown into a birthday quandry. In the first letter, mom is hurt and confused when her son is not invited to a neighborhood child's birthday party. I help her navigate that social sleight. In the second letter, best friends have the same birth date and have always celebrated their...

As parents, we have lots of opportunity to discipline, teach, and remind our kids. But do we routinely show them kindness? In Scripture, Proverbs 22:6 states, "Raise your children up in the ways of the Lord so that, when they grow old, they will not depart from Him." That's a tall order, but with life-changing impact. By all means remind, teach, and discipline your kids, but also add moments of po...

In this first letter, the writer is having frustration carrying all of the parenting load. I give her steps to help hubby get on board and help out more. In the second letter, mom wonders why her punishment of her child seems to do no good on his behavior. Help your child make good choices, rather than use his power with siblings. Trade in "punishment" for "natural consequences."

My first mom wrote me about wrenching guilt when she wanted "me-time" away from her kids. All of us need me-time. Your options are not either/or, but rather both/and. Creative problem-solving with the kids helps all of you win. The second letter is from a family whose summer plans have been upended by job loss and limited funds. Take time to put together a family meeting where you can share the lo...

Transitioning from school year to summer schedule can be challenging for some families. In this first letter, mom laments that their vacation planning is "never good enough" for the kids, who complain regardless. Including the kids in the planning process always goes a long way. In the second letter, mom is frantic to corral her brood after school is out for the summer. Taking account of structure...

The first letter is from a parent who is concerned about whether her child's nail-biting behavior is symptomatic of anxiety. What exactly is stress? My second letter is from a parent who asks if there is such a thing as mental health wellness checkups for the family. What great questions. Check out this podcast to see how I answer them. Blessings, Dr. Jon

Starting school and starting the teen years are two troubled times for all kids. Parents are tasked with helping them navigate these difficult terrains. In the first letter for today, I heard from a mom who wants tips on helping a good teen keep up the good work in school. Praise and revising homework patterns come to mind. In the second letter, the mom of a 5 year old victim of bullying in kinder...

Both letters today are about making birthdays special for our kids. In the first, the parents set up a "free pass" birthday rule, where Alex was not punished for any rule infractions, but only on his birthday. Is this a good idea, a good way to make his birthday special? In the second letter, mom wants to know how to handle kid sister who expects to be a part of her big sister's sleepover birthday...

My first letter addresses adolescent issues with your teen who is really a good student, but seems to be slacking. Considering new homework rules and using the Principle of Responsible Freedom is the ticket. For my second letter, we switch to a petite 5 year old victim of bullying in her kindergarten class. Active listening, role-play, and proactive parenting will equip her to handle the bullying....

While kids usually accept that they have to go to school, they don't always want to. Even natural transitions can make going to school tough. In the first letter, a mom asks questions about whether and how to get her twins off to preschool. Following that letter, a desperate mom is frantic about her middle schooler's meltdown. Navigating these tough times with our kids is what being there for them...

Being a new parent is the toughest job any of us ever have, for which we have NO training. With just our own parents for reference, we usually want to be just like them, or nothing like them. Navigating nighttime for newborns can be exhausting. Here, I offer some tips.   A basic questions all families face is this. Who's in charge? If you don't clearly define that you are in charge, your kids will...

Two letters I selected typify extremes of the spectrum. In the first, parents want to get back to their lives after being vaccinated. In the second, a little boy is devastated when his best friend is hospitalized. Being creative but cautious is the theme in each of these letters. While we can't let COVID-19 control our lives, we do need to take every precaution.

How to put together a fun birthday party for a 5 year old during the pandemic can stretch your creativity. This young mom of 3 preschoolers has her hands full. What could be available options? Next, a 13 year old young teen is bummed by the pandemic restrictions which, in her words, "suck." Helping her get out of her funk is the challenge. Do you have parenting questions for me? Email me.