Being Imperfectly Perfect

Show Notes Have you ever noticed that the hardest part of life's challenges isn't always what happened... it's the story we continue telling ourselves afterwards? In this episode, Anna explores why so much of our suffering comes not from the events themselves, but from the expectations, beliefs and "shoulds" we hold on to. Drawing on her own experiences, she shares why learning to let go can creat...

In this episode of Being Imperfectly Perfect , Anna Perry explores the hidden pressure many business owners and high-achievers place on themselves — and why so many people end up building a business for freedom, only to create another version of burnout. Anna shares honest reflections on: The struggle of taking time off as a business owner Why your business can quietly become your identity The dif...

Are you tired of striving for perfection and never feeling enough? 🤔 In a world where perfectionism often reigns supreme, Anna Perry, in her podcast "Being Imperfectly Perfect," explores the transformative journey of embracing flaws and finding true balance. With insights drawn from her own experiences, she offers a refreshing perspective on the importance of being present and understanding one’s...

Summary In this episode of 'Being Imperfectly Perfect', Anna Perry and Becky Farrar explore the journey from perfectionism to self-acceptance and personal growth. They discuss the importance of self-awareness, the power of language, and the significance of setting boundaries. The conversation emphasises the need for alignment in life choices and the role of the universe in guiding us. Ultimately,...

Summary In this episode of Being Imperfectly Perfect, Anna Perry explores the concept of perfection, the law of attraction, and the importance of self-acceptance. She discusses how societal judgments can affect our perception of perfection and emphasises the need for personal measurements of success. Anna also contrasts the ideas of attracting versus chasing in life and business, highlighting the...

Summary In this engaging conversation, Damian Rees, known as Damo4Show, or Damo The Bearded Viking Axemaster shares his unique journey from the bearding community to becoming an axe throwing master. He discusses the importance of embracing imperfections, taking risks, and the value of time over money. Damian emphasises the significance of surrounding oneself with like-minded individuals and the ne...

Summary In this conversation, Anna Perry and Jules Guy explore the journey from perfectionism to mindfulness, discussing how personal growth and self-acceptance can lead to a more fulfilling life. Jules shares her experiences as a dog groomer and the importance of breaking tasks down into manageable steps, building self-belief, and embracing feedback. They also touch on the impact of social media...

Summary In this conversation, Anna explores the concept of the 'horizon effect' where high achievers often feel unfulfilled despite achieving their goals. She emphasises the importance of recognising and celebrating progress, understanding the ever-changing nature of goals, and the need for self-acceptance. Anna also discusses the balance between pushing through challenges and knowing when to rest...

Summary In this episode of Being Imperfectly Perfect, Anna Perry interviews Martin Thompson, a model aircraft enthusiast and business owner and winner of Beauty and the Geek 2022. They discuss Martin's journey from starting a business at a young age to navigating the challenges of reality TV and self-acceptance. The conversation explores themes of personal growth, the impact of running a business...

Summary In this episode of Being Imperfectly Perfect, Mo Salami shares his transformative journey from a corporate career defined by societal expectations to a life of personal fulfillment and impact. He emphasizes the importance of defining success on one's own terms, embracing imperfection, and taking actionable steps towards designing an ideal lifestyle. The conversation explores themes of self...

Summary In this episode of Being Imperfectly Perfect, Anna Perry delves into the theme of self-sabotage, exploring how it manifests in our lives and businesses. She discusses the discomfort of growth, the importance of understanding our beliefs, and the necessity of awareness and acceptance in overcoming self-sabotaging behaviors. Through personal anecdotes and insights, Anna emphasises the signif...

Summary In this episode, Anna Perry discusses the importance of confidence and the impact of commitment on decision-making. She emphasises the need to understand one's motivations and the significance of taking small actions to build confidence. The conversation highlights how self-sabotage can hinder progress and the value of pausing to reflect on decisions. Takeaways We're often giving our power...

Summary In this episode, Anna Perry discusses her journey with vulnerability and perfectionism, sharing personal anecdotes and insights on how to embrace imperfections and get back on track. She emphasizes the importance of acceptance, awareness, and transforming anxiety into excitement. Through reflections on parenting and personal growth, Anna highlights the lessons learned from her experiences...

Summary In this engaging conversation, Anna Perry and Lindsay Murphy explore the concept of being 'imperfectly perfect' and the journey of personal growth. Lindsay shares her experiences with overcoming self-doubt, the process of writing her book, and the importance of self-acceptance. They discuss the power of self-talk, the significance of embracing emotions, and the journey of self-discovery. T...

Summary In this episode, Anna Perry introduces the concept of 'time honesty,' emphasising the importance of being truthful with ourselves about how long tasks will take. She discusses the societal pressures that lead us to overcommit and the resulting self-doubt that arises from not meeting our own expectations. Anna encourages listeners to balance optimism with realism in their time management, a...

Summary In this episode of Being Imperfectly Perfect, Anna Perry discusses the importance of not settling in life and the significance of understanding one's true path. She emphasises the need to push through resistance and the balance between action and rest. Anna also highlights the importance of clarity in personal goals and the necessity of resilience in the face of challenges, particularly fi...

A collaboration episode with Kendra Eisenbarth who hosts Kendra's Coaching Corner Podcast. Summary In this conversation, Anna Perry and Kendra Eisenbarth discuss the concept of being imperfectly perfect. They explore the challenges of perfectionism and the importance of vulnerability and self-acceptance. Kendra shares her personal experiences and offers insights on how to overcome perfectionism. T...

Summary In this conversation, James Skinner and Anna Perry discuss the importance of taking control of one's own life and actions. They emphasize the power of personal responsibility and the ability to influence outcomes. They also explore the changing nature of work and the rise of a more project-based, collaborative approach. The conversation highlights the need for entrepreneurs to focus on sol...

In this conversation, Simon Jones discusses the power of imperfection and the importance of starting now and getting perfect later. He shares his personal journey of overcoming indecision and the fear of failure, emphasizing the value of taking action and learning from mistakes. Simon also highlights the need to let go of regret and focus on the future, while enjoying the journey and embracing cha...

In this conversation, Sarah Wardle shares her experiences and insights on being imperfectly perfect and the importance of setting boundaries and avoiding burnout. She emphasizes the significance of putting yourself first and the role of self-care and well-being in personal growth. Sarah also discusses the challenges of overcoming workaholism and the importance of sticking to routines and rituals....

In this conversation, Anna Perry Wood interviews Mikey Spice about personal growth and overcoming challenges. The podcast aims to provide free resources for self-development. Mikey Spice shares his background in the fitness industry and his work helping people regain confidence. The concept of being imperfectly perfect is discussed, emphasizing the importance of striving for improvement through re...

In this conversation, Anne Pearson shares her journey of leaving the military and embracing imperfection. She discusses the challenges of striving for perfection and the liberation she experienced when she decided to live life on her own terms. Anne emphasizes the importance of listening to your intuition and taking a leap of faith when considering a change. She also offers advice on balancing car...

In this conversation, Aaron Wood, a trademark lawyer, shares his journey and experiences in the legal profession. He discusses how he used setbacks and negative feedback as fuel to propel himself forward. Aaron also talks about transitioning to self-employment and embracing an entrepreneurial mindset. He emphasizes the importance of having difficult conversations and setting boundaries in relation...

In this conversation, Anna Perry Wood interviews her client Kristine about embracing imperfection and being true to oneself. They discuss the importance of going against societal expectations and finding one's own path. Kristine shares her experiences with courage and taking small steps towards personal growth. They also emphasize the significance of honesty and finding a supportive community. The...

In this conversation, Aaron Ridley shares his journey from working in motorsport and engineering to transitioning into leadership coaching and development. He discusses the challenges of losing his best friend and the impact it had on his sense of identity and purpose. Aaron also explains his shift towards mental health and well-being, and the creation of a world-first education platform in this f...