Behind The Shield

Mitch Aguiar is a 10 year Navy SEAL Veteran, Professional MMA Fighter and Entrepreneur. In this conversation, we discuss his journey into the military, war propoganda, the industrial military complex, teaching BJJ to law enforcement, juice fasting and so much more. His non-profit needs our support. Please consider donating to help make law enforcement safer for all. Mitch joined the Navy in 2008 a...

Doug Monda, Raul Rivas and Chris Fields are co-hosts of the 'Trauma Behind the Badge Podcast' and part of the 'Survive First' Family. We discuss the crushing impact of organizational betrayal on first responder mental health, the national recruitment crisis, courageous leadership and much more. Doug Monda Doug is a retired narcotics agent, is a leader in the field of mental health advocacy for fir...

Joel Salatin is a world renowned holistic farmer, author and speaker. In this third conversation, we discuss how to truly make America healthy again, changing the food in our schools, the takeways of the pandemic, home cooking and so much more. Joel calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, th...

Lt Col Dave Grossman is a retired Army Ranger and author of several books including "On Combat", "On Killing" and "Assassination Generation". We talk about being a Sheepdog, the increase in school murders and much more. Lt. Col. Dave Grossman is an internationally recognized scholar, author, soldier, and speaker who is one of the world’s foremost experts in the field of human aggression and the ro...

Shawn Downs is a 25 year veteran of the fire service, currently serving as Deputy Fire Chief of Operations in the District of Columbia Fire and EMS Department. We discuss his journey into the fire service, 9/11, their 24/72 shift schedule, the January 6th Capital Attack, the response to the Potomac River arcraft crash, DC's wellness initiatives and so much more. "Throughout my career, I have under...

Katie Hansen, a passionate and talented skydiver and BASE jumper, has been active in the sport since 2003. Her journey began with a jump the day before her high school graduation in Bremerton, WA. Katie's expertise spans wingsuit flying, freeflying, and canopy swooping. She has wingsuit BASE jumped worldwide, including Baffin Island, and competed in events like the World Wingsuit League (WWL) base...

Julien Pineau is a world renowned movement specialist and innovator. Julien specializes in getting athletes out of pain my identifying muscle imbalances and correcting them with functional movements. In this sixth conversation, we discuss the damage the pandemic had on the world's health, the fitness industry, influencers, wokeism, his training philosophy and so much more. Sports have been a part...

I'm reposting this episode as we lost Monty yesterday. He was 98 years old. Rest easy brother. Monty Montgomery is a WWII veteran, retired Miami Dade firefighter with 32 years of service and a multiple Spartan race finisher. Monty is the definition of late in life athlete AND young at heart. He ran his first triathlon at 48, first marathon at 58, went skydiving at 75, hang gliding at 89, bungee fo...

Jared Bonvell is an executive federal law enforcement professional and 17 year Air Force veteran with 8 years of experience conducting and directing large-scale, multi-jurisdictional criminal, fraud and counterintelligence investigations, security operations, and counter-terrorism operations. In this conversation, we discuss his journey into the military, law enforcement, his deployment in Afghani...

Dixon Phillips is a former collegiate athlete, Pasco County firefighter and union president of IAFF Local 4420. In this second conversation, we discuss the incredible results Pasco has seen over the last eighteen months, since announcing their transition to the 24/72, 42 hour work week. We discuss the explosion in recruitment, slashing of overtime, the influx of paramedics, fitness standards, annu...

John Doolittle is a retired Navy SEAL Captain and the Director of the Florida Chamber Health Council. In this second conversation, we discuss hurricane response, Florida's Special Mission Unit, first responder mental health, the healing power of eTMS, Kaatsu and so much more. John was raised in Walnut Creek, California. He earned a Bachelor of Science from the United States Air Force Academy in 19...

Jim Poole is the CEO and President of Solace Lifesciences, a neuroscience company focused on personalized evidence-based wellness and performance and the creator of NuCalm. Dr. Blake Holloway, the inventor of NuCalm, spent several years immersed in the intriguing and exotic research of bio and neurophysics. His objective in inventing NuCalm was to design a software that would have direct physiolog...

Aaron Williamson’s path is one of relentless drive and reinvention. After proudly serving in the U.S. Marine Corps, he emerged with a mindset rooted in discipline and a passion for pushing limits. That same intensity launched a career that now spans elite fitness coaching, on-screen performance, and high-profile transformations for some of the biggest names in entertainment. In 2000, Aaron was scr...

Aaron has spent over 15 years in strength and conditioning and is now the Pulic Safety Wellness Coordinator for Virginia Beach. We discuss his journey into coaching, training the tactical athlete, injury prevention, programming, sleep and performance and so much more. "I am a dedicated health and wellness professional committed to supporting the physical and mental resilience of our city's frontli...

Dr. Aziz Rahman is a dual board-certified Diagnostic and Vascular and Interventional Radiologist currently works in Milwaukee, Wisconsin. He completed his undergraduate and medical education through the accelerated six-year BA/MD program at the University of Missouri–Kansas City. He went on to complete a medical internship at the University of Massachusetts, followed by a Radiology Residency at Ba...

Kevin Heffernan is an American actor, writer, producer, and director, and member of the Broken Lizard comedy group. We discuss his early life, finding comedy, pursuing law, the creation of Broken Lizard, the origin story of Super Troopers, how a trip to Australia inspired Beerfest, Quasi, his family connection to the Fire Service, the creation of Tacoma FD, the importance of technical direction an...

Mike served over 25 years in the U.S. Army, where he served as a platoon leader, company commander, and staff officer at the Battalion to Division level. After transitioning from the Infantry, he earned a master’s degree in Physician Assistant Studies from the military’s Interservice Physician Assistant Program. Following his academic achievements, Mike served as a primary care manager for a U.S....

Jennifer Grima began as a firefighter/paramedic and special operations technician with the Saint Lucie County (FL) Fire District in 2016. Jenny currently holds technician level certifications for the State of Florida in Trench Collapse Rescue, Rope Rescue, Vehicle and Machinery Rescue, Structural Collapse Rescue, Confined Space Rescue, and is certified as a Rescue Specialist. Jenny has been a HOT...

Aaron Suozzo is a multifaceted professional with a background in law enforcement, tactical training, and collegiate athletics. We discuss his journey into policing, his officer involved shootings, his powerful mental health journey, healing through psychedelics, CTE, the 343 Fund and so much more. Suozzo was born in Valley Stream, New York. He majored in business management at Monmouth University...

Debbie Lee is an author, public speaker and political activist who has traveled the nation telling her sons amazing story and advocating for our troops, their families and families of the fallen. Debbie understands the sacrifice our troops make and that “Freedom isn’t free.” On Aug 2, 2006 she received a knock on the door that would forever change her life. She was notified that her son Marc Alan...

Russell Jones is a Vietnam veteran, retired law enforcement officer and the author of Honorable intentions. We discuss flying helicopters in Vietnam, policing in California, undercover work, riding with the Hell's Angels, Operation Tipped Kettle, the failed 'War on Drugs', proactive solutions and so much more. Russell's bio: CW2 Army Helicopter Pilot 1967-1969 a. Flew Scouts/little birds, and the...

Ryan Provencher is currently serving as an Operations Battalion Chief in his Fire Department, he is the founder of Firefighter Peak Performance and Executive Fitness Advisor for CRACKYL Magazine. He worked as a Health/Fitness Specialist before beginning his professional fire service career in 1996. He has experience as a Volunteer Firefighter, Firefighter/EMT, Firefighter/Paramedic, Company Office...

Brian Kleindienst is a certified psychedelic integration coach and his life's mission is to help others through personalized experiences in opening new doors of self for personal healing, self-optimization, and transformation. He is a devoted student to mindfulness who guides his clients in incorporating, breathe work, movement, surf therapy, meditation, leadership/facilitator development, holisti...

Ernie Colling served in the United States Army as an 11B infantryman from 2000-2004. He spent almost a decade as an overseas contractor working for a variety of agencies. Ernie quickly realized that service members and private contractors, as well as himself, were constantly feeling sluggish and unable to achieve peak performance. Ernie found that it was often viewed as an unnecessary issue and th...

Justin Sheehan is a Michigan Native of the Whittemore-Prescott Area, and graduated High School in 2003. Following the horrific events of 9/11, he enlisted in the US Navy with ambitions of becoming a Navy SEAL. After an arduous two-year pipeline, he graduated with BUDS Class 261 and earned the right to carry that title, and wear “The Trident”. Justin received orders upon graduation to report to SEA...