Lauren Rudick

Behind the Scenes at Yoga School

Education EN ↓ 36 episodes

Welcome to Behind the scenes at yoga school! (formerly called: Naked and Wandering. Here I share with you what REALLY goes on behind the scenes of Yoga Academy International. I also share a lot about my struggles dating as a strong empowered woman who travels the world for a living. Everyone thinks the life of an international yoga teacher must be so zen, it's all adventures and meditations and fabulous exotic destinations. Sure that's true, but there's also a huge level of responsibility and stress running an international business, taking care of 20+ people at a time in foreign countries and...

Author

Lauren Rudick

Episodes

How Yoga Academy International came to be 18.09.2019 57:31

All you can yoga Colin Loretz Turn Your Life Upside Down course Tantra Yoga Course Tina Bock Online Yoga Studio Nancy Goodfellow Christophe Layet (ashtanga teacher) Kezia Tatton (Co-Lead teacher at Yoga Academy International) Eva Hamilton Charlotte Mason (Head chef at Yoga Academy International) Spyros (our videographer) If you're a small business owner and looking for a great tool to help you out...

How to cultivate faith when you've lost it with Lauren Rudick 11.09.2019 44:07

Bhakti Yoga Teacher Training * Deva Premal * Avril Lavigne- Fly DJ Drez Marti Nikko Sacred Contracts by: Carolyn Myss Anatomy of Spirit by: Carolyn Myss * Yoga Academy International online yoga studio Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you. 

How to deal with toxic people 04.09.2019 33:06

The Mindful Steward * Kezia Tatton * Spyros Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you. 

How to travel the world when you're broke AF 09.07.2019 28:54

Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.

How I started making some f*cking money as a yoga teacher 02.07.2019 43:12

Yoga Academy International My course Turn Your Life Upside Down My Instagram @Laurenrudick Yoga for Better Sex Money resources Business of yoga consultant Krista Letko Ripma You are a badass at making money by Jen Sincero The Secret to Money App Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am...

Online dating- ghosting, accountability, feeling disposable and more 25.06.2019 26:42

In this episode I talk about navigating the online dating scene -- which is NOT easy. I talk about the lessons I've learned over the years, such as taking the responsibility to get to know yourself better so that you can be an equal partner for the person you’re looking for. Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what de...

What it takes to be an international yoga teacher 18.06.2019 21:46

Yoga Academy International My instagram @Laurenrudick Oprah’s podcast SuperSoul Sunday Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you. 

The one I recorded trying to extrapolate the message when EVERYTHING got robbed in Costa Rica 11.06.2019 38:09

My wonderful mentor and Tantric yoga teacher Nancy Goodfellow My upcoming Chakra Vinyasa YTT [Playa Barrigona]((https://www.google.com/maps/place/Playa+Barrigona/@9.8821381,-85.5818116,16z/data=!3m1!4b1!4m5!3m4!1s0x8f9faa9992f0ba77:0x444831972d6c4cdd!8m2!3d9.8830091!4d-85.5776112) -- Where I got robbed Don Johns Lodge Santa Teresa Costa Rica Pranamar Villas Costa Rica Mizata Resort Everything on t...

What I learned from being afraid of a stranger 04.06.2019 20:48

My email: love@laurenrudick.com My instagram Naked and Wandering Instagram Podcasts & books I love" Oprah’s supersoul Sundays Brene Brown Gabriel Berstein Wayne dyer Stuff You Should Know Jen sincero Books: You are a badass . You are a Badass at Making Money Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions...

How I got here: My story in my own words 28.05.2019 53:48

Yandara Yoga Institute Yoga Academy International My website – laurenrudick.com The workshop that healed my heart with Seane Corn at Yoga Journal Conference The story behind Yoga for Better Sex My instagram @laurenrudick Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my proc...

Prologue 20.05.2019 17:04

This episode is a short intro to Lauren's personal and business life. We learn about what life is like for her as a successful international yoga teacher entrepreneur, social media influencer, yoga school owner , and world traveler. At Yoga Academy International, Lauren runs international retreats inlcuding 200 hour yoga teacher trainings . She has also developed an amazing online yoga studio . Fo...