Behind Her Empire

If you’ve ever been on birth control, this episode is a MUST listen. We dive deep into how taking a hormonal contraceptive impacts the brain, and how our options may be evolving in the future… with help from a self-experimenting researcher (in the name of science, of course). In this episode you’ll learn:   * What happens to your brain on birth control * How hormonal birth control impacts att...

Rebecca Hessel Cohen is the Founder and CEO of LoveShackFancy, a fashion and lifestyle brand know for its unique floral prints and bohemian dresses. LoveShackFancy was born out of necessity when Rebecca was in search of the perfect bridesmaid dresses and was out of luck. After creating her own designs, she garnered lots of support from family and friends and began selling dresses from the tru...

Are you struggling with your hormones after trying everything?! Today’s episode might be the missing piece for you. Our guest, a board-certified toxicologist, struggled with fertility—and finally got pregnant when she started embracing a low-toxin lifestyle. Join us for an empowering conversation where we discuss the truth about toxins, plus a realistic approach to removing them from your life and...

Jesse Draper is the Founding Partner of Halogen Ventures, a venture capital firm focused on early-stage investing in consumer tech companies led by female and co-ed teams. With women making up to 80 percent of household purchasing decisions, Jesse and her team are betting big on early-stage, female-founded companies with billion-dollar potential. Jesse is a fourth generation venture capitalist as...

In this week’s episode, we’re sharing a conversation with our friend Amanda Hendy who interviewed us for her new podcast, The Hendy Show. We’re talking all things beeya, seed cycling, hormones and how they impact everything from our metabolism to how we sleep at night. In this episode you’ll learn:   * Why balanced hormones are key for feeling good * What led Yasmin to seed cycling * The bigg...

Melanie Strong is a founding partner of Next Ventures, a VC firm she co-founded with Lance Armstrong that focuses on building the next generation of sports, health and wellness brands.  Melanie has spent her entire life in the sports industry. She’s a lifelong runner and started her career as a journalist at Runner's World magazine. She then applied for a position at Nike despite not having t...

Yasmin and Kaya here, co-founders of beeya! Join us for a roundup of things we’re loving right now—including all things health, hormones and life as we’re setting ourselves up for the new year. In this episode you’ll learn: * One hack that will transform your workday * Kaya’s favorite planner (she’s tried them all) * The clean skincare products we’re loving * Yasmin’s go-to practice for overwhelm...

Neha Kumar is a serial entrepreneur and investor. She’s the co-founder of Full Glass Wine, a DTC wine consolidation business, and co-founder of New Money Ventures, a consumer fund and brand studio focused on empowering the next generation of entrepreneurs. Beyond her reputable banking career, Neha has worked at several startups over the years and, most recently, served as the COO and CFO of Create...

As we navigate the complexities of modern living, achieving and maintaining hormonal balance can feel like an uphill battle. Functional medicine goes beyond conventional methods, focusing on root causes rather than merely alleviating symptoms—an empowering approach that’s slowly becoming the norm, and we're diving deep in today's episode! In this episode you’ll learn:   * Easy functional tips...

Halle Tecco is an entrepreneur, angel investor, and podcast host passionate about fixing our healthcare system. She is the founder of Natalist, a women’s health company focused on evidence-backed fertility and pregnancy essentials, which was acquired by Everly Health in October 2021. She also founded and ran Rock Health, an early-stage digital health venture fund. And most recently, she’s the co-f...

Did you know that, on average, the peak age for body confidence is 60? It’s surprising but true! The good news is we don’t have to fear changes in our body as we age, and there is SO much we can do to support ourselves as we transition through perimenopause, menopause and beyond—which is what we dive into in today’s episode! In this episode you’ll learn:   * Early signs of perimenopause * How...

Monique Rodriguez is the founder and CEO of Mielle Organics, an all natural hair care and beauty brand.  Monique created Mielle Organics’ first product in her kitchen. Now, the brand has products in over 85 countries – and still pursues the same vision it did from when it operated out of Monique’s kitchen, with the same values. Monique worked as a registered nurse for almost a decade. Sh...

Have you heard of tapping? It’s a practice that combines psychology with physically tapping on acupressure points, relaxing the body so you can upgrade your thoughts. While it sounds complicated, it’s actually really easy to do—and you can feel a shift in as little as 60 seconds! In today’s Hormone Happy Hour, Jessica Ortner of The Tapping Solution guides us through a quick practice to release str...

Jing Gao is the founder and CEO of Fly By Jing, the fastest-growing direct-to-consumer startup and Asian food brand.  Her first product, the Sichuan Chili Crisp, took the food world by storm in 2018, propelling Fly By Jing into the mainstream and spotlighting Jing as a leading expert in Sichuan flavors. Fly By Jing has since sold over 2 million jars of Chili Crisp to date, making it one of th...

Did you know that optimists are physically healthier?! That’s what the research shows. It turns out, a change in mindset makes us more resilient to life’s stressors and can literally change all aspects of our life for the better—including our health. In this episode you’ll learn:   * The transformative power of optimism * How to upgrade your mental and behavioral habits * A new mindset around...

In this week’s episode, I’m taking your top questions and giving you a behind-the-scenes look at my journey building my empire and business, beeya wellness! I have my incredible husband, Dhru Purohit, taking the mic today and acting as the host.  As always, I hope this episode brings a lot of value to you and a few of topics we'll be covering include: Three questions that everyone who’s hard...

If you’ve been around wellness spaces, you’ve likely heard of this week’s guest, The Food Babe. Or you may have seen her protein powder flying off the shelves at your health food store—does Truvani ring a bell? Today, we are joined by Vani Hari, a leader in the movement away from processed foods keeping major food companies accountable. Raised by immigrants and desperate to fit in with her peers,...

Carly Stein Kremer is the founder of Beekeeper’s Naturals, a company that focuses on products made from natural honey, bee propolis, royal jelly, and other byproducts of bee raising. The idea for Beekeeper’s Naturals came after Carly was on a college abroad trip in Europe and experienced a terrible flare up. She suffered from chronic tonsillitis, an illness that dominated a majority of her life. S...

Learning that our hormones fluctuate throughout the month—impacting our energy, metabolism and so much more—kind of changed our lives. In today’s conversation, we’re talking all about cycle syncing, and how you can practice it to support your body’s natural rhythm through food, exercise and all the other factors that contribute to how you feel in your body and life. In this episode you’ll learn: &...

Wende Zomnir is the co-founder of the legendary beauty brand, Urban Decay, and most recently the co-founder of Caliray, a beauty and wellness brand.  When Wende co-founded Urban Decay in 1996, there was no social media, and Sephora was still two years out from entering the U.S. She was a pioneer who broke the beauty industry with its “makeup as empowerment” attitude, eventually elevating it t...

Buckle up ladies, we get to do puberty AGAIN! Perimenopause, often referred to as the "second puberty," is characterized by shifts in our hormones and metabolism. In today's episode, we explore how to navigate this life phase with less symptoms such as weight gain, sleep issues and brain fog so you can have more energy and confidence. In this episode you’ll learn:   * The truth about weight l...

We’re re-airing one of our top episodes from last year with the lovely Anjula Acharia. She has been visualizing her success from an early age, without even realizing she was doing so. If anyone knows how to tune in to the opportunities around her, it’s Anjula. She is the founder and CEO of A-Series Management and Investments and works as a talent strategist and strategic investor and advisor to ma...

We are thrilled to share our conversation with renowned author and psychologist, Dr. Nicole LePera, popularly known as The Holistic Psychologist. In addition to her new book, “How to Be the Love You Seek”, we talk all things nervous system, relationships and how both are the missing pieces to creating hormonal health. In this episode you’ll learn:   * How to build a relationship with your bod...

Hema Persad is the Founder of Sagrada Studio, a full service interior design studio that designs and decorates residential and commercial spaces around the country.  Before taking over the world of interior design, Hema was a practicing attorney for several years before following her heart and pursuing a career in fashion. In 2014, she decided to take the leap and move across the country to L...

Can psychedelics help you heal your hormones? Potentially… and that’s really just the beginning of how plant medicine can support our health in all areas of our lives, from the mental and physical, to the emotional and spiritual—all of which we explore in today’s episode. In this episode you’ll learn: * How plant medicine can rewire the brain * The role of the body in releasing stress and tension...