ForthHand

Behind Beautiful Things

Health EN ↓ 198 episodes

Behind Beautiful Things is the new name for the podcast Sad Times. Bob Dylan once said, "Behind every beautiful thing, there's been some kind of pain". Behind Beautiful Things is a Mental Health Podcast focused on storytelling. Each episode of Behind Beautiful Things features a guest, and we talk with them about how sadness manifests within them; what type of behavior that may surface as a result from being sad, upset, or troubled.  We believe as a society we don't always share the feelings, thoughts and actions that accompany these moments. We hope the stories told in these episodes will help...

Author

ForthHand

Category

Health

Podcast website

art19.com

Latest episode

Jul 7, 2026

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Episodes

Blair: A Schizoid at Smith | 173 06.01.2026

In this week’s episode of Behind Beautiful Things , host Kevin interviews Blair, author of A Schizoid at Smith: How Overparenting Leads to Underachieving , for an insightful conversation about mental health, identity, and self-understanding. Blair shares her upbringing in a home that lacked emotional connection and nurturing, and how those experiences shaped her development and eventual diagnosis...

Jasmine: Love and Addiction | 172 30.12.2025

In this episode of Behind Beautiful Things , host Kevin sits down with Jasmine for a raw and inspiring conversation about resilience, healing, and personal growth. Jasmine shares her experience with relentless childhood bullying, the emotional impact of her parents’ painful separation, and her father’s serious health challenges. She also opens up about navigating difficult relationships and addict...

Grant: The Root of Transforming | 171 23.12.2025

In this episode of Behind Beautiful Things , host Kevin interviews Grant, a Master Life Coach, for a powerful conversation about healing, resilience, and personal growth. Grant opens up about the years of bullying he experienced as a child, the impact it had on his mental health, and the many paths he explored on his journey toward healing. Listeners will discover how working with a Life Coach bec...

Jasmin: Mental Health in the Service Industry | 170 16.12.2025

In this week’s episode of Behind Beautiful Things , host Kevin sits down with Jasmin, the Chief Growth Officer at CHOW—a nonprofit dedicated to supporting mental health and overall wellness in the hospitality and service industry. Jasmin opens up about her journey as a chef, the mental health challenges she faced in the kitchen, and how those experiences led her to CHOW’s mission of providing comm...

Shawn: Your Authentic Self | 169 09.12.2025

In this week’s episode of Behind Beautiful Things, host Kevin sits down with Shawn, author of F* ck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness*. Shawn shares his powerful life story—from growing up in Chicago and working long hours in a steel factory to navigating serious mental health challenges that shaped his early adulthood. Kevin and Shawn explore how Shawn took a...

Pamela: Family and Storytelling | 168 02.12.2025

In this week’s episode of Behind Beautiful Things , host Kevin welcomes Pamela, acclaimed author of When You Look Like Us and This Town Is on Fire . In this heartfelt and inspiring conversation, Pamela opens up about her childhood, her lifelong journey with anxiety, the challenges and triumphs of raising her child as a single mother, and the passion behind her powerful work as an author. With hone...

Tony: Carrying the Tiger | 167 25.11.2025

In this week’s episode of Behind Beautiful Things , host Kevin sits down with Tony, the author of Carrying the Tiger , for an intimate and deeply moving conversation about love, loss, and resilience. Tony opens up about the moment he learned of his wife’s cancer diagnosis, the challenging years of treatment that followed, and the heartbreaking experience of saying goodbye. He also reflects on livi...

Aaron: Isolation, Art, and Redemption | 166 18.11.2025

This week on Behind Beautiful Things , host Kevin welcomes Aaron, the author of Four Walks in Central Park: A Poetic Guide to the Park . In this deeply personal conversation, Aaron opens up about his journey through childhood depression, the loneliness of the pandemic, and the addiction that followed. As he shares his story, we follow him through the quiet paths of Central Park—a place that became...

Erin: Caring for Our Wellbeing is Essential | 165 11.11.2025

This week on Behind Beautiful Things , host Kevin welcomes Erin for an honest and inspiring conversation about mental health, motherhood, and personal growth. Erin opens up about the mental health challenges she faced growing up, the difficult truths she discovered about the world, and how becoming a mother shaped her emotional well-being. She also shares the meaningful work she does every day to...

Timothy: Looking for the Light | 164 04.11.2025

This week on Behind Beautiful Things , Kevin sits down with author Timothy, whose new memoir Stumbling in the Dark: Looking for the Light Switch explores the power of hope, healing, and resilience. In this deeply moving conversation, Timothy opens up about his traumatic childhood, life in the military, and the profound love story that carried him through heartbreak and separation. Together, we dis...

Rachel: Healing the Past Through Yoga | 163 28.10.2025

This week on Behind Beautiful Things , we sit down with Rachel, author of the powerful new memoir As Is . In this deeply moving conversation, Rachel opens up about her upbringing in an isolated religious community, the trauma her family endured, and the healing journey that followed. Through yoga, self-discovery, and resilience, Rachel found a path toward freedom and peace—and she shares the lesso...

Anne: High Hopes | 162 21.10.2025

This week on Behind Beautiful Things , we welcome back Anne, whose story of resilience and rediscovery continues to inspire listeners. In her new book High Hopes , Anne shares how attending her first Bruce Springsteen concert at age 59became a life-changing experience—one that reignited her sense of joy and connection. Join us as we dive into Anne’s journey from a difficult childhood to finding ho...

Jordyn: Living with ADHD, OCD, and Anxiety | 161 14.10.2025

In this insightful episode of Behind Beautiful Things , we sit down with Jordyn, author of My Heart Has Been in it From the Start , as she shares her powerful mental health journey. Jordyn opens up about growing up with ADHD and how it deeply impacted her self-esteem and sense of identity. She also speaks candidly about her ongoing challenges with depression, anxiety, and Obsessive Compulsive Diso...

Steve: Fatherhood, Discovery, and Heart | 160 07.10.2025

In this heartfelt episode of Behind Beautiful Things , we sit down with Steve, author of My Heart Has Been in it From the Start . Steve shares his emotional journey through fatherhood—beginning with the anxieties of becoming a new dad, the adventures that shaped his life, and a life-changing discovery years later: he had another daughter he never knew about. This is a story of love, growth, and se...

Diane: Self Discovery on Ireland’s Back Roads | 159 30.09.2025

In this moving episode of Behind Beautiful Things , we sit down with Diane, author of Getting Lost on My Way: Discovery on Ireland’s Back Roads . Diane opens up about the devastating trauma she experienced as a young girl and how it shaped her path through life—including the dissolution of her first marriage. She shares how, through four solo journeys across the back roads of Ireland, she experien...

Louise: Intergenerational Trauma | 158 23.09.2025

In this episode of Behind Beautiful Things , we sit down with Louise as she shares her deeply personal story rooted in the aftermath of World War II. Louise’s parents fled the horrors of war-torn Europe, and the trauma they carried would echo across generations. We explore how that inherited trauma shaped Louise’s childhood, her mental health, and her complex relationship with her family. Through...

Brian: Grief to Growth | 157 16.09.2025

In this heartfelt episode of Behind Beautiful Things , we welcome Brian, host of the Grief to Growth podcast, for an inspiring conversation about navigating life after profound loss. Brian shares the tragic story of losing his daughter and how that experience led him to help others through their own grief journeys. We explore powerful themes like mindfulness, gratitude, emotional healing, and the...

Rob: Surviving Abuse and Finding His Voice | 156 09.09.2025

In this compelling episode of Behind Beautiful Things , we sit down with Rob, author of the bold and unflinching memoir Asshole . Rob shares his story of growing up in a deeply troubled family, his early escape into the world of radio, and the horrific abuse he endured along the way. Through honesty and dark humor, Rob reflects on how he found purpose in the entertainment industry, using creativit...

Tzara: Attachment Styles and Successful Relationships | 155 02.09.2025

In this episode of Behind Beautiful Things , we sit down with Tzara, a confidence coach who helps individuals build healthy, meaningful relationships by improving self-worth and emotional awareness. Tzara opens up about her own struggles in past relationships, what led her to become a relationship and confidence coach, and how understanding attachment styles can transform the way we connect with o...

David: From Mental Hellness to Mental Wellness | 154 26.08.2025

In this deeply moving episode of Behind Beautiful Things , we sit down with David as he bravely shares his story of surviving childhood abuse and navigating a lifetime of mental health challenges. David opens up about the long-term effects of trauma, the emotional hurdles he's worked to overcome, and how he found purpose through advocacy and public speaking . Today, David uses his voice to raise a...

Shavaun: Suicide, Trauma, and Recovery | 153 19.08.2025

In this powerful episode of Behind Beautiful Things , we sit down with Shavaun, author of Night Bird , to talk about her deeply personal journey through grief, trauma, and healing following the suicide of her husband. Shavaun shares how this devastating loss left her supremely traumatized, the emotional and psychological challenges she faced, and how she began the path toward recovery. We also exp...

Laura: Sober Life Rocks | 152 12.08.2025

In this episode of Behind Beautiful Things , we welcome Laura — author of The Inclusive Event Planner and cofounder of Sober Life Rocks — for an inspiring conversation about her personal journey to sobriety, the motivation behind creating a community for sober living, and how she's redefining inclusive event planning. Laura opens up about the challenges and triumphs of choosing a sober lifestyle,...

Abby: Heartbreak, Introspection, and Strength | 151 05.08.2025

Today on Behind Beautiful Things , we sit down with Abby, author of The Year of Dating Myself , to discuss her deeply personal journey of self-discovery and healing. Abby opens up about her upbringing, the relationships and heartbreaks that shaped her, and how dedicating a year to "dating herself" helped her reclaim her strength, rebuild her confidence, and find clarity. Tune in for a heartfelt co...

Hendrika: From Nazi-Occupied Amsterdam to a New Life: A Story of Courage, Immigration & Healing | 150 29.07.2025

On this episode of Behind Beautiful Things , we sit down with Hendrika, author of Open Turns: From Dutch Girl to New Australian , to explore her extraordinary life journey. Having grown up in Nazi-occupied Amsterdam, Hendrika shares powerful memories of her childhood during WWII—including her mother’s courageous role in the Dutch resistance and the sheltering of a Jewish girl. We follow her story...

Pete: From Health and Humor | 149 22.07.2025

Today on Behind Beautiful Things , we sit down with Pete, author of Lighten Your Day , to talk about the healing power of humor and hope. Pete shares his story of overcoming a turbulent childhood, working through recovery in a 12-step program, facing serious health challenges, and how he now uses laughter and lightness to inspire others. Tune in for an honest, uplifting conversation about resilien...

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