Behavioral Grooves Podcast

Have you ever wondered how your childhood experiences influence your adult relationships and behaviors? This week, Kurt and Tim jump into attachment theory with renowned clinical psychologist Dr. Judy Ho . They explore the different types of secure and insecure attachment, and how our early bonds with primary caregivers shape our developmental years and influence our adult behavior and relationshi...

Have you ever struggled with the pitfalls of imposter syndrome in the workplace? Been wracked with self-doubt when leading your teams? Join Kurt and Tim as they dive into these topics and many more with Martin Gonzalez, co-author of " The Bonfire Moment ." They explore the intricacies of leadership, team dynamics, and overcoming obstacles in startups. Martin shares his expertise on uniting teams t...

When was the last time you wanted to speak up, but were too afraid to? This week, embark on a riveting exploration of silence with Kurt, Tim, and special guest Elaine Lin Herring, author of Unlearning Silence . Through rich conversation, they delve into the intricate dynamics of power, societal expectations, and the profound impact of silence in our personal and professional lives. Elaine illumina...

Ketamine therapy has recently been a hot topic in the mental health industry, but what exactly is ketamine therapy? Who is it for, and what are the benefits/risks associated with it? Dive into the forefront of mental health innovation with Kurt, Tim, and special guest Dr. Elizabeth Lombardo as they unpack the groundbreaking potential of ketamine therapy as a transformative treatment for depression...

Originally published as Why Talking To Strangers Is Actually Good For Your Wellbeing | Nick Epley Embark on a journey of rediscovery as we revisit an episode that's sure to reignite your passion for meaningful connections. Join us as we delve into the timeless wisdom of Nick Epley, whose insights continue to resonate with listeners old and new. Do you strike up a conversation with a stranger on a...

Could asking the right questions transform your conversations? That’s the question of the week for Kurt and Tim, as they delve into the power of inquiry and active listening with this week’s esteemed guest, author Jeff Wetzler. Jeff, the author of " Ask ," shares groundbreaking research and surprising insights about the impact of asking the right questions, offering listeners a roadmap to navigate...

Ever find yourself coasting on autopilot a bit too often in your daily routine? Seeking ways to be more present and truly connect with your habits to enhance your life? Join Kurt and Tim on a profound exploration into the world of sense foraging and breaking free from autopilot habits. In this enlightening episode, Kurt and Tim are joined by special guests Norman Farb and Zindel Segal, esteemed re...

What separates a ritual from a habit? Join Kurt and Tim this week as they delve into the intriguing world of rituals and habits with special guest Mike Norton, acclaimed author of The Ritual Effect . Together, they explore the nuances that distinguish rituals from mere habits, shedding light on how rituals infuse our daily lives with meaning and significance. According to Michael, rituals are more...

Dive deep into the realm of behavioral science with Kurt and Tim this week as they explore the scalability of behavioral nudges and interventions through the groundbreaking research of Silvia Saccardo. Discover how Silvia's work sheds light on the effectiveness of interventions, from COVID-19 vaccination reminders to improving student sleep habits. Unveil the nuanced impact of nudges and their eff...

Curious about how prioritizing happiness can transform leadership and workplace dynamics? Well, look no further than this week’s discussion with Gonzalo Camiña Ceballos, CEO of BeWay , a Mexico City/Madrid-based company paving the way in bringing the principles of behavioral science to the workplace.  In this conversation, Kurt, Tim, and Gonzalo dive deep into the realms of humanistic management,...

So many voices, who do we listen to? The loudest, most senior or most popular voice? Our lives are rife with pivotal moments yet it’s harder to get decisions right. However, amidst this whirlwind, we at Behavioral Grooves recently made a resounding decision – to tune in and sit down with a guest who could help us untangle the intricacies of decision-making in the modern noisy world. Enter Nuala Wa...

March always feels like one of those months where you hit a slump. Work is back in full force, there are no holidays in sight, and life can start to feel a bit overwhelming like you can’t catch a break. In other words, if you’re reading this, you might be feeling burnt out. But what exactly is burnout? Is it real? Or is it just a dramatic way of saying “I’m tired”? Join Kurt and Tim as they chat w...

We’re back to our regularly scheduled program this week and full of energy - or should we say Energy Rising ? Join Kurt and Tim as they embark on a captivating exploration of emotional intelligence in this episode featuring Dr. Julia DiGangi, author of "Energy Rising." Delve into the intricate relationship between neuroscience and emotions as Dr. DiGangi uncovers the transformative potential of un...

In their final wrap-up, Kurt and Tim reflect on their recent series " They Thought We Were Ridiculous " and the insightful conversations they shared with leading figures in behavioral economics. Throughout this engaging discussion, they delve into how small, dedicated groups have catalyzed significant shifts in both thought and practice within the field. They emphasize that behavioral economics di...

Join Kurt and Tim as they exhale a collective sigh of relief and take a moment to reflect on the completion of their monumental project, " They Thought We Were Ridiculous " (available now! Wherever you listen to podcasts). In this captivating conversation, Kurt and Tim delve into the wealth of insights they've gleaned from their immersive and unexpectedly prolonged journey into the annals of behav...

Exploring the future of Behavioral Economics, we talked to three young researchers who are pushing the field further. A new generation of researchers is striving to understand decision-making in the developing world, how brains process economic decisions, and how bigger, more transparent scientific methods can shed light on basic principles of choice.   However, the journey toward new discoveries...

Eventually, Behavioral Economics emerged as an influential perspective. It’s become mainstream in Economics, and it’s helped inform programs and policies that affect real people every day. But where do we see this impact? Explore the pervasive influence of Behavioral Economics in our everyday lives and beyond, from shaping individual decision-making to informing government policy design. Witness t...

 Behavioral Economics was using psychology to understand economics, but what did economists and psychologists think about their unexpected marriage? Slowly, this fledgling field weathered a flurry of criticism from both sides as it doggedly held onto data-driven ideas about economic decision-making. This tension epitomized a broader struggle within Behavioral Economics, which aimed to harmonize in...

The notion of merging psychology with economics initially faced staunch skepticism, with errors perceived as random rather than systematic. However, everything changed when psychologists Daniel Kahneman and Amos Tversky joined forces, armed with groundbreaking ideas about human decision-making. Their meticulous research not only introduced a fresh perspective on understanding people’s choices but...

For decades, neoclassical economists clung to the belief that humans are rational decision-makers, but a daring group of social scientists dared to question this notion. Join us as we explore their pioneering work, from the revolutionary concept of bounded rationality to the eye-opening Cab Driver Study. Through meticulous observations and rigorous analysis, these trailblazers shattered the status...

Feeling indecisive? Ever wondered what it takes to master the art of decision-making? Join us on a thrilling journey with Elspeth Kirkman , the brilliant mind behind the groundbreaking book ' Decision Scape: The Art of Getting Perspective .'  In this episode, Kurt and Tim dive deep into the captivating world of decision-making as Kirkman takes us on an adventure through the intricacies of perspect...

Anticipation mounts as the countdown begins! Prepare to immerse yourself in the riveting saga of They Thought We Were Ridiculous, set to premiere and stream on your Behavioral Grooves feed come February 26th! Two great podcasts. Three years of recording and research. Interviews with the Nobel Laureates, esteemed professors, and policymakers at the heart of a movement. It all combines to tell the u...

Could a simple question be the key to unlocking deeper, more meaningful relationships? Join Kurt and Tim on a special Valentine's Day episode of their podcast as they explore the transformative potential of simple questions in relationships with Topaz Adizes . Author of " 12 Questions for Love " and founder of the innovative project {THE AND} , Topaz shares insights into creating intimate spaces f...

Ever wonder how to boost your retirement savings? Could the subtle art of behavioral economics hold the answer? Join Tim in this solo-sode as he explores this with guest John Beshears . Uncover the impact of automatic enrollment on participation rates and the potential downside of increased debt. Beshears' research reveals unique strategies, like framing savings as "fresh starts." Maximize your sa...

It's time for a throwback episode! Dive into the land down under of behavioral sciences with Bri Williams , a trailblazer in applying behavioral principles to the business landscape. As a devoted follower of visionaries like Dan Ariely, BJ Fogg, and Richard Thaler, Bri recognized the need for more than just frameworks in the business community – they needed practical tools. Founder of PeoplePatter...