Bees in a Pod

In this episode of Bees in a Pod, Mo and Mash are joined by Rachid & Sofian Ghailaine, both Taekwondo instructors at the Teviot Centre. Rachid and Sofian dive into the history and philosophy of Taekwondo, highlighting its academic journey from white to black belt and beyond. They discuss the physical, mental, and psychological aspects of training, the personal impact Taekwondo has had on their...

In this episode of Bees on a Pod, hosts Mo and Mash welcome Cameron Bray, who shares insights about his role at the innovative community space R-Urban in Poplar, East London.  Cameron discusses R-Urban's multifaceted activities, including food growing, community kitchens, workshops, and sustainable practices like composting and anaerobic digestion. The conversation covers Cameron's background in a...

In this episode of Bees in a Pod, host Mo sits down with Shah Kamali, an up-and-coming MMA star, and Tanveer, a community activist aiming to bring MMA opportunities to East London's Tower Hamlets. Shah shares his journey from growing up in Stepney Green to becoming a professional mixed martial artist, while Tanveer talks about his introduction to MMA and the significance of martial arts in communi...

Bee Hosts Mo and Mash speak to the members of the community at the Teviot Festival! The Teviot Centre, managed by Leaders in Community (LiC), is a vital hub for the neighbourhood, offering resources, programmes, and a safe space for people of all ages. LiC is a youth-led charity dedicated to empowering individuals through leadership opportunities, community projects, and personal development initi...

In this episode we speak with a Gen-Z leader - Beatriz! Beatriz talks to us about her experiences as a young leader going through life, growing up and what supported her in becoming her best self. Join us as we explore her journey through her women's empowerment course, and gain a little bit of insight into the world of Gen-Z.   Connect with us! ⁠⁠ https://www.instagram.com/leadersincommunity ⁠⁠⁠⁠...

Happy South Asian heritage month! In this episode we speak with Founding member of Leaders in Community, an award winning youth charity in Tower Hamlets. We take a deep dive into managing and growing a youth charity, and take a quick detour with host Mo about his experiences as a young person joining Leaders in Community, and eventually growing into his role. Connect with us! ⁠⁠ https://www.instag...

Happy South Asian heritage month! In this episode we speak with one of our youth alumni, and community projects lead, Humaira Begum, taking a deep dive into her South Asian Heritage. Connect with us! ⁠  / leadersincommunity   ⁠⁠⁠⁠  / leadersincommunity⁠⁠⁠⁠   https://www.licprojects.org ⁠⁠⁠⁠  / communitytales⁠     Sign up to our newsletters: Community Projects: ⁠ https://mailchi.mp/53b0abfa1126/tev...

In this episode, hosts Mo and Mash chat with Dr. Marta, a researcher passionate about making food systems fairer and more sustainable. Dr. Marta shares her journey from studying environmental sciences to researching community food projects in London. Learn about the importance of food democratisation and sustainability, and how local communities are taking charge of food security. Dr. Marta explai...

It's been a while, but we're back for Season 2! Get strapped in for a seasoned with loads of great conversations and guests lined up!   In this episode, the Bees discuss their grind in training for the London 10k, some interesting videos and campaigns coming up, and give you the low down on what's happening at our Community Centre, the Teviot Centre. Connect with us! ⁠https://www.instagram.com/lea...

Rebecca Evans-Merritt is an environmental advocate known for intertwining sustainable living with cultural heritage. Through her work at the Women's Environmental Network and initiatives like the 'Climate Sisters,' she revives traditional eco-friendly practices. Her focus is on empowering communities and promoting sustainable fashion. In this episode, Rebecca Evans-Merritt discusses her role in th...

We sit down with Shaykh Ashiqur Rahman, Lead Imam at Darul Ummah Masjid, Qur'an Reciter & Teacher, Ijaazah in Asim and Hamza, Graduate of Al-Azhar University Cairo. From addressing racism and the influence of family on faith, to navigating cultural identity and providing guidance for young Muslims in the West, this episode offers a profound look into Islamic teachings and their application in...

This episode features Marissa, who shares her journey of community involvement, the significance of communication, and her personal growth. She delves into the nuances of cultural identity, family dynamics, and the delicate balance between professional and volunteer work. Marissa's reflections provide insights into overcoming challenges and the importance of self-awareness and development.   Some...

In this heartwarming episode of "Business Pod," we join Tahmina, a special yoga practitioner and teacher, who shares her transformative journey through yoga and mindfulness, particularly for children and adults with special needs, including her own experiences as a mother. Tahmina's story is a powerful testimony to the therapeutic benefits of yoga and sound healing, underlining its significance in...

Join us on as we dive into the life of Aemon, an inspiring Leaders in Community (LiC) alumni whose journey from a musician to a healthcare professional is nothing short of remarkable. In this episode, we uncover: Aemon's pivotal switch from computer science to marketing, driven by his passion. The role of live music and LiC projects in shaping his personal and professional growth. Insights into Ae...

In this episode of "Bees in a Pod," we delve into the engaging world of Marwan, a dynamic content creator with a passion for community development. Highlights of our conversation include: Marwan's transition from law to content creation. Adapting to online engagement during the COVID lockdown. The transformative impact of Leaders in Community (LiC) programs. Exploring housing issues and solutions...

In this episode we chat with Fetuma Hassan, the young mayor of Tower Hamlets. Tune in to hear about her experiences as a young political leader, the role of Tiktok in activism, and the struggles of mobilising young people for political participation. Running for and getting elected Young Mayor of Tower Hamlets. Fetuma's manifesto: youth centers and community development. Climate action and environ...

In this episode, the Bees have an existential crisis exploring the ethics and implications of AI Consciousness, exploring some poetry, and scare themselves thinking about what will happen when we get brain chips. This podcast is funded by Leaders in Community, and produced by Community Tales. FOLLOW US ON ⁠INSTAGRAM⁠ & ⁠TIKTOK⁠ Leaders in Community - ⁠INSTAGRAM⁠ | ⁠TIKTOK⁠ Community Tales - ⁠I...

In this engaging first episode of 'Bees in a Pod,' we sit down with Jonathan Pauling, Chief Executive of Alexander Rose Charity, to delve into the transformative role of healthy food in community building. Jonathan shares insights on the charity's innovative approach to improving access to nutritious food for people on low incomes, particularly in the wake of the UK's food insecurity and diet-rela...

Join us in the first episode of 'Bees in a Pod' with Syed Uddin, Head of Leaders in Community. Discover how an East London youth charity is using organic food as a tool to unite families and communities. We’re at the launch event of our organic food coop, discussing the power of affordable, healthy produce in sparking social action and building bridges. This podcast is funded by Leaders in Communi...