Bedside

Are you the person wondering if you're "doing it right" when it comes to your finances? Does the idea of merging finances with a partner overwhelm you? On today's episode, Emily Luk is here to ease your woes on all things financial hygiene and intimacy. She breaks down the dreaded money talk and the importance of open conversation around money in relationships. Plus she shares...

Let's get in SYNC baby!! Today on Bedside I'm joined by registered dietician and founder of Funk It Wellness, Kate Morton, to chat all things hormonal health. Specifically, how seed cycling helped her balance her hormones after a decade on birth control.  On this episode we cover:  seed cycling food as medicine working with your menstrual cycle hormone health nutrition for healthy hormon...

To open a relationship or not, THAT IS the question! 👀👭 Today on Bedside I'm joined by sex educator and therapist Rachel Wright to chat all things non-monogamy! We unpack what it *actually* means to be non-monogamous (hint: it's an orientation) and we highlight the importance of crafting clear relationship agreements. Whether you're already in an open relationship, are curious to...

This week I'm coming in HOT with a solo episode and we're talking ALL about UPLEVELING your life. Call it "hot girl summer", call it a "glow up", we're getting into upgrading your OS. Whether you've been sensing an upgrade for a long time coming, or you're just dipping your toes in, we're covering the basics and foundation for all things FUTURE YOU...

Did you know your relationship to money is connected to love and intimacy? Today we're talking ALL about LOVE + SEX + MONEY with sexologist  Madalaine Munro.  We break down abundance mindset and share tips on how to upgrade your pleasure toolkit for better self-worth, security, and safety. Bring out your pens and papers! Class is in session baby!  On this episode we cover sex, love & mone...

QUICKIE: What are attachment styles? Why are they important in understanding ourselves and our deepest relationships?  This week I'm back with my cohost Amanda Blair to chat all things attachment 101. We're breaking down what the 4 attachment styles are, sharing our own journeys of attachment, and giving all the tools to work toward a healthier way of relating.  On this episode we cover...

Your sexual energy is your life-force. It's how you show up in the bedroom, boardroom, and everywhere in between. But how do you connect to your sexual essence and power? Today my guest Nicolle Hodges is on the podcast to share just that! We're talking all things sexual freedom, desire, and accessing erotic energy through the power breath work.  This episode is brought to you by Othershi...

Did you know you can utilize astrology as a roadmap to your relationships?! Ya sure can! Today I’m BACK in conversation with Humanistic Astrologer, Psychic Medium, and podcast host Jessica Lanyadoo who's here to talk everything astrology and relationships. Jessica is such a breath of fresh air when it comes to the scientific approach in the stars. We unpack concepts of compatibility, attracti...

What do you want to do tonight? What's for dinner? THESE are the dreaded questions for SO many people (hi me guilty!) when it comes to dating, connecting with friends, or just figuring out a weeknight meal. Today my guest Jordan Scott is on the podcast to share all things decision fatigue (why we struggle with it), where you   fall on the decision making scale, and how we can have better (and...

Today we're talking about my mental health story! This is something I've kept private for quite some time...mostly because I wanted to tell this from a healed, hopeful and resourced place. I'm sharing ALL the details I wish I heard when I needed it most. Tune in for major truth, transformation, upleveling, and inspiration no matter the journey you're on. This one's for lit...

When was the last time you refreshed your underwear drawer? Today I have Celine and Joline Nehoray from the Beverly Hills Lingerie to talk all things taking tasteful nudes, embracing body positivity, and finding the perfect lingerie. The sister duo share tips on styling and choosing lingerie that works for you, how to HINT to your partner you want lingerie, and getting real on upgrading your under...

Ever wondered WTF am I doing with my life??? Or, why does it seem like everyone else has it all figured out? Today I have Sarah and Audrey from the Completely Fucking Clueless (CFC) Podcast to talk all things navigating uncertainty, owning "the pivot", and embracing being clueless. Yes it's an art form. Listen UP!  On this episode we cover: navigating uncertainty embracing cluelessn...

Am I having enough sex? Why does my libido seem different? How do I communicate my wants & needs with a partner? Today on Bedside we've got sex therapist Dr. Kate Balestrieri   here to unpack your deepest questions and sexpectations. In this collab episode, Tatiana and Dr. Kate answer questions from their followers and talk about everything sexual health and wellness. Hint: this may or ma...

QUICKIE: Do I have enough friends? What if I don't have a friend group? Why does it feel like my social life isn't what it once was?  This week I'm back with my cohost Amanda Blair to chat all things finding your people. How to create meaningful connections, get to know your community, and the importance of third places.  On this episode we cover: People pleasing Setting energetic b...

How do I keep my relationship sexy and exciting? How do we keep the spark alive?! On today's episode our guest Ashleigh Renard dives deeps into her journey of rehabbing a shabby marriage and all the tools she discovered along the way to rekindle her relationship. She's known for her series, “How to Keep Monogamy Hot”, and on this episode we do just that! Not only do we get into the intri...

I'm so excited to welcome this week’s guest, Shan Boodram, to Bedside. A certified sexologist, best selling author, podcast host, tv host, and sex education counselor Shan is all things science meets intimacy . She coins herself the Dr. Ruth meets Rihanna, and it tracks. Today we’re getting deep into the topic of evolutions — sexual, romantic, intimate, you name it. We also answer community Q...

INTERVIEW: We all have an inner critic that can hold us back from achieving our goals and living our best life. This week Anna Grace joins Bedside to talk all things quieting that critic voice, mastering positive self-talk, and becoming your own bestie. As a manifestation expert and someone well on her way to "rebranding" spirituality AG shares her own journey to self-love, confidence, a...

Join me on today's SOLO mini episode to talk all things manifestation, sexual energy, and building a monthly archetype. We're diving deep into how  to live your life's purpose, operate from an authentic flow, and live your best damn life! This process of crafting and living from a monthly archetype has truly allowed me to manifest, leap, and most importantly show up for myself in wa...

QUICKIE: So often we talk about the beginnings and endings of relationships but what about what happens in between? This week I'm back with Amanda Blair to chat all things relationship maintenance. How to meet people where they're at, create lasting dynamics, and where to begin expressing needs & boundaries.  On this episode we cover: Valentine's Day Recap Circles of Closeness M...

INTERVIEW: Did you know there are multiple styles of Big O's??! This week Anna Lee, the founder behind Lioness, is joining Bedside to talk all things orgasm data. Anna and her team designed a smart vibrator which collects biometric data from its users via their app, and guys...the data her team has discovered is WILD.  On this episode we cover: Orgasm data Different O patterns Multiorgasms Ho...

INTERVIEW: Today I'm in conversation with one of my absolute favorite authors Gay Hendricks. Gay is a renowned psychologist, writer, teacher and PhD, best known for his work in the field of body intelligence, relationships, and personal growth. Some of you may be familiar with his book The Big Leap , which profoundly changed my own life, as well as popular writings with his wife Katie on Cons...

INTERVIEW: Today I'm chatting with Lindsay Wynn , the founder of Momotaro Apotheca all things vulvovaginal wellness. Most of us aren't taught how to care for our most intimate body parts, which can lead to shame and uncertainty when it comes to staying well. On the show today Lindsay shares her journey to starting Momotaro and really how she's taking the feminine care aisle head-on...

Hormonal and adult acne can be SO COMPLICATED. That's why we're unpacking it from the inside out with Camille Garrigues, a Certified Integrative Health Practitioner and self proclaimed acne survivor. It was after a last-ditch Accutane suggestion that Camille decided it was time to go the holistic route for curing her acne. Through years of trial and error, different diets and protocols,...

INTERVIEW: This week Dr. Amir Marashi (aka The Vagina Whisperer) is joining us for a VERY JUICY conversation on Bedside. An internationally acclaimed OB/GYN and vaginal surgeon Dr. Marashi has dedicated his 20+ year career to revolutionizing the standard medical approach to female anatomy, promoting sexual wellness, and providing orgasm equality for people with vaginas. He's passionate about...

MINISODE: Today I'm coming to you for a quick solo episode + check-in as we enter the New Year. We're talking intention setting, reframing resolutions, and how to reset in an authentic and empowered way. This minisode is filled with tips on how you can step into your power, operate from your rulebook + intuition, and get granular about HOW to step by step cast powerful AF intentions and...