Bed BACK and Beyond

Send us Fan Mail S1#009 What if you had personal insights from a massage therapist who has been in the patient's shoes? Meet Stephany, a licensed massage therapist and two-time microdiscectomy patient, who is here to share her unique perspective on back injury recovery. Stephanie treads the fine line between being a therapist and a patient, sharing her experiences in both roles. As we travers...

Send us Fan Mail S1#008 Have you ever pondered the power of physical therapy and the wonder of alternative treatments for pain management? That's what we're exploring with our guest, Dr. Eric Broadworth, a doctor of physical therapy specializing in orthopedic care. Dr. Broadworth, who has personally weathered the storm of a herniated disc and subsequent microdiscectomy, guides us through...

Send us Fan Mail S1#007 Have you ever imagined the sheer determination and grit it takes to maintain a relentless bodybuilding routine while battling a debilitating physical condition? Join us as we sit down with Derek, a bodybuilder and personal trainer, who has managed to not only compete at a national level but also overcome the challenges of living with a herniated discs in his L5. Hear Derek&...

Send us Fan Mail S1#006 We're thrilled to introduce you to our special guest, Emma Bonoli, a personal trainer and kettlebell coach from New York City. Emma's personal journey with a herniated disc, an injury she sustained in 2019, is a testament to her resilience and an inspiration to many. Hear about her transformational journey as she navigated through the pain and uncertainty, finding...

Send us Fan Mail S1#005 Ever wondered about the intricate journey of navigating a health issue in a complex healthcare system? We invite you to join us as we sit down with our inspiring guest Tom, a software engineer hailing from London, who shares his personal odyssey with L5S1 disc herniation. Through a vivid recount of his initial experiences with back pain, to the alarming moment a fall possib...

Send us Fan Mail S1#004 Ever been stopped dead in your tracks by back pain? Ever wondered if there was a way to reclaim your mobility and live pain-free? Meet Colin MacGregor, our guest on this episode, a rehabilitation specialist who turned his personal struggle with a herniated disc into a mission to help others. Drawing from his experience as a strength and conditioning coach in the US and the...

Send us Fan Mail S1#003 - On today's episode CK will go over some of the most frequently asked questions on the Microdiscectomy forums, plus go over product recommendations to buy to prepare for the microdiscectomy. Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury.  https://bedbackbeyond.com/about-us/ We hope you enjoy our episode as we...

Send us Fan Mail S1#001 - Where it all began. CK is interviewed by her husband Dan on her herniated disc experience. She is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyond.com/about-us/ We hope you enjoy our first episode as we explore podcasting and sharing stories of hope and recovery.  Joi...

Send us Fan Mail S1#002 -  On today's episode we are joined by Nurse Debra. She is here to share her herniated disc recovery story and progress after a recent microdiscectomy.  Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyond.com We hope you enjoy our first episode as we ex...