Becoming Your Warrior

Send us Fan Mail Do you feel yourself sliding backward?  In to anxiety?  Self-doubt?  Negative thinking? In this episode, you'll understand how to stay on track through daily practises and give yourself a break when you do fall off track slightly  With love, Em xx You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

Send us Fan Mail What do you think being a creative person looks like? Do you imagine a painter?  A singer?  An actor?  A sculptor? Creativity has been put into the box of being 'artistic' and you're either allowed in or you're not. Some of the most creative people are scientists, coders, mathematicians, problem solvers. If you'd like to awaken your creativity then check o...

Send us Fan Mail Do you find yourself wondering why things haven't happened for you? Why your dreams for your life never seem to work out. This episode is going to show you where you are blocked and how to get out of your own way I share some tools for believing in yourself and making all your dreams happen!! Buckle up - it's a fun one  Em xx You can follow Emma at: https://www.instagram...

Send us Fan Mail Are you caught up in the past? Allowing the past to filter into your future and create anxious thoughts? If you want to know the one truth about how to control your mind, it's this! You have to get into the present moment !! This episode reveals how you can do it and by being in the present moment, taking control of the future of your life. With Love, Em xx You can follow Emm...

Send us Fan Mail There's no such thing as a mistake.....unless you keep repeating the same thing over and over and not learning from it! If you keep finding yourself in the same pattern over and over then it's time to deep dive into the lesson and makes some changes Keep blowing your money? Keep ending up with the same type of guy/ girl? Keep ending up in the same financial situation? It...

Send us Fan Mail It's one of the hardest things in the world! To truly let go. It might be of a person in your life, a situation you need to let go of, a business, a career, money, or an idea of something. But when you learn how to let go and just surrender, lots of magical things happen. The main one is that you set yourself free. With Love, Em xx You can follow Emma at: https://www.instagra...

Send us Fan Mail This is a love note from you to your younger self. Feel free to forward it to anyone you know going through something right now  With love, Em xx You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

Send us Fan Mail Are you affected by how others behave around you? By comments others make? When someone doesn't behave in a way that makes you happy? This podcast covers the importance of being responsible for your own happiness no matter what is going on around you.  Your happiness is precious and so I'm including some tools on how to stay on top of it. With love and happy vibes always...

Send us Fan Mail What's your vision for your life? Do you have one? Do you know how you want to feel?  Who you have around you?  What your home and safety will look like?  What your relationships will look and feel like? If you don't then now is the time to create a list called VERSION 2.0 and start working towards everything on your list. Your life needs a vision, a direction and once y...

Send us Fan Mail Have you ever been made to feel like you are not enough? Maybe in your intimate relationship? As a son or daughter? As a friend? When you're made to feel like you are not enough over and over then here are two truths 1. This person is the wrong person for you at this time in your life 2. You have to create space away from this person and really go hard on developing your self...

Send us Fan Mail Do you feel yourself changing around new people?  New situations?  Do you feel lost or out of place when there are changes around you? Mastery is knowing who you are and acting from that place in every single situations.  No matter what comes at you, you choose to speak, act and behave from a place of knowing exactly who you are. With love, Em xx You can follow Emma at: https://ww...

Send us Fan Mail Do you keep finding yourself in the same pattern? In the same situation? In the same negative relationships? Contrasts are when you come out of alignment and you experience negative emotions. Don't ever dismiss negative emotions or try to push them down, they exist because you are in a 'contrasting' situation that is making you feel negative emotions to either yours...

Send us Fan Mail Feeling stuck?  Un Motivated?  Feeling like you need a kick up the butt? It's not about motivation.  Once you crack the code of  vision + aligned action you'll never feel unmotivated again  This one is a goodie  With love, Em xx You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

Send us Fan Mail **Not recommended if you're driving as it could make you sleepy If you feel like you need a bit of a confidence boost then we've got you covered. This guided meditation is the perfect go to when ever you need a little boost of confidence With love, Em xx You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

Send us Fan Mail Do you feel safe? In your body?  in your home?  In your country?  In your relationships? It's important to surround yourself with people who make you feel safe but if you want to know how to really feel safe then it comes from within. When you make choices based from listening to your intuition, you are always going to be safe. In today's episode we cover how to tap in a...

Send us Fan Mail Have you ever found yourself focusing on something that is not available to you? It might be an old relationship, a friendship that ended, a house that fell through, a job that you felt you ' missed out on' Whatever it is, it's holding you back.  It's time to let go and when you do you get so much more than you could ever have imagined. Sending you lots of love...

Send us Fan Mail Have you ever had a 'bad' relationship? Do you keep attracting toxic people into your life? Do you want to understand why? "Relationships are our biggest teachers". It's a throw away line but it's so true. Today we cover the term 'mirroring' and what each person in our life Is trying to teach us. Whether it's to believe in ourselves, to...

Send us Fan Mail If you're feeling depleted, burnt out, run down and drained of energy... ...then this podcasthas your name all over it. In todays episode I'll explain why you feel rundown and more importantly how to bring more energy, vibrance and love for life back into your every day life. It's easy to have great energy when you know how  With Love, Em x You can follow Emma at: h...

Send us Fan Mail Integrity  integrity /ɪnˈtɛɡrɪti/ Learn to pronounce noun   the quality of being honest and having strong moral principles. the state of being whole and undivided. If you've never heard or understood the power of integrity and how to bring it into your own life then now is the perfect time. As you cultivate integrity in your life, you'll notice how much your quality of l...

Send us Fan Mail Have you ever come through a situation in your life and afterwards said 'I knew it' I learned all about this from a great teacher of mine. When you go against your inner knowing and your instincts, there will always be a lesson from it and sometimes it can be a hard and fast one. You'll come through it thought with the understanding that 'Now you know what you...

Send us Fan Mail If you've ever wondered why people are motivated to take action, sometimes to behave in a way that is harmful to themselves and to others.  Maybe someone in your part has hurt your feelings and you've never been able to figure out why. I hope this episode brings you some clarity and some peace. Depp inside of us is one direct instinct and that is to do whatever it takes...

Send us Fan Mail You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

Send us Fan Mail Want to start getting into the best shape of your life? Start with the vision for your health Then start to add how you are going to feel in that body i.e confident, flexible, calm, clarity, sexy, strong etc Feel those feelings every single day as you think about that vision.  Attach those feelings to the vision and to each and every morning when you wake up and watch yourself cha...

Send us Fan Mail When it comes to big decisions in life the one thing you can rely on is the wisdom of your body.  It will tell you everything you need to know. If someone makes you feel anxious, it's not a good thing If you walk into a house that ticks all the boxes but something feels off then listen If the dream job suddenly starts to feel funny after you meet your boss, then pay attention...

Send us Fan Mail Creating incredible relationships really starts with you. If you don't know who you are, if you don't love yourself, understand and accept yourself then how can you expect anyone to show you the love that you truly deserve? Here are some of the experts that have helped me along the way Books  Are you the one for me? - Dr Barbara Deangelis Attached -  Dr Amir Levine and R...