Becoming Your Warrior

Send us Fan Mail Hey, beauty, It's time to start visualizing your life filled with Self-Worth. This isn't just a conversation; it's an interactive experience! This episode explains how high achievers and athletes use visualization to boost their performances. You'll learn to visualize your responses to challenging situations and how to establish healthy boundaries. We will conn...

Send us Fan Mail Hey, beauty, For a lot, but not all, Self-Worth starts at home.  Many clients I see typically have issues around self-worth from how their parents or siblings treated them. In today's episode, we go back to the start, back to your beginning in this mediation, and it's from there that you take control and care for your needs and wants because, let's face it, no one k...

Send us Fan Mail Hey beauty, Have you ever wondered why you get drawn into relationships that drain your energy? Perhaps you've been magnetized to those who charm, manipulate, and eventually deplete your self-worth. In this week's episode, I guide you through the analogy of avoiding cuddling snakes - a metaphor for the lower vibrational energies embodying deceptive traits we sometimes at...

Send us Fan Mail Hey beautiful, Have you ever been trapped in a spiral of negative thoughts that won’t let up? Remunerative thinking that won't stop? It can be terrifying....and it can also be stopped!  Today, we're sharing some invaluable insights that I learned from spiritual guide, Teal Swan, on how to turn your negative thinking on its head.  You’ll be amazed at how simply voicing yo...

Send us Fan Mail Hey Beautiful, Have people ever told you you're 'too nice'? People always said that about me, and I never could understand why it felt like a negative thing. That is until I realized that being a good person was way better than being a nice person. And why 'being nice' can mean low self-worth, self-esteem and low boundaries In today's episode, we disc...

Send us Fan Mail Hey you, Welcome to episode 13!  This episode invites you to journey through the most trying moments of your life, not as battles lost but as valuable life lessons gained. Our painful experiences, like heartbreaks and betrayals, push us towards self-discovery and growth. We discuss how they serve as catalysts, propelling us to become better versions of ourselves, filled with a ren...

Send us Fan Mail Hey You, This episode equips you with the tools to overcome the detrimental effects of comparison. We'll talk about why we often fall into the trap of comparison, how it can rob us of our energy, and ways to embrace our individuality.   We also offer tips for shifting your focus back to your own life, including my personal experience of how removing Instagram from my phone im...

Send us Fan Mail Hey You,  Imagine standing at the center of your universe, holding the power to attract the people and events that align with your life's purpose—much like the sun commands the planets. That's right; today, we're discussing the magnetic force within you. We're not just figuratively speaking but also diving deep into the power of living authentically, setting fi...

Send us Fan Mail Hey You,  What if I told you there's freedom found in dismantling the need to validate others and focus on the relationships that truly matter? Today, journey with me as we delve deep into a transformative exploration of self-worth and the importance of genuine relationships. From my life experiences, I share my evolution from a chronic people-pleaser, endlessly seeking appro...

Send us Fan Mail Hey You x Join me, Em, in this inspiring exploration of passion and self-worth on the Becoming Your Warrior podcast. I’ll guide you on identifying what truly sparks your joy and how to bring it into your daily life. With anecdotes from my personal experiences, I encourage you to think back to your younger years, rediscover what made your heart sing, and take the necessary steps to...

Send us Fan Mail Hello you x Welcome to another episode of the Becoming Your Warrior podcast, where we focus on reconnecting with our self-worth and stepping into the best versions of ourselves. Join us as we challenge and change the language we speak to ourselves. We'll learn how our speech can impact our self-esteem and self-love, and I'll share how to create a new belief system from w...

Send us Fan Mail Hey lovely, Have you ever felt crippled by past mistakes, regret, and shame? Ever wondered how to break free from the chains of the past and step into a more empowered life? We have all been there, and in this Becoming Your Warrior podcast episode, we explore the liberating power of forgiveness. We dive deep into understanding how our low self-worth can lead to harmful actions and...

Send us Fan Mail Hey you, What would happen if you stopped pleasing others and started prioritizing yourself? In a dynamic discussion, I share my journey of shedding the people-pleaser label and how it led me from the verge of burnout to a balanced life. It’s a deep dive into the mechanics of constant appeasement – where it springs from, how it exhausts us, and why we find ourselves nodding to eve...

Send us Fan Mail Hey Lovely, Are you ready to discover a new perspective on self-worth and its impact on your relationships? Get set to embark on a journey of self-discovery as we explore how your self-esteem shapes your interactions, particularly in romantic relationships. We'll dive deep into the power of trusting your instincts and taking the time to honestly know someone before investing...

Send us Fan Mail As someone who's been there, let me tell you - our bodies are more intuitive than we give them credit! Sometimes I found myself disconnecting from my physical self, ignoring the signals it was trying to send because of my low self-esteem. Our conversation today revolves around how our self-worth, or lack thereof, can cloud our intuition. Through tangible examples like second...

Send us Fan Mail Ever felt an unexplained gut feeling, a hunch, or a quiet voice nudging you in a particular direction? Well, that's your intuition! Join me, Em, to explore the importance of our intuition. We will dive into its role as our internal GPS, guiding us away from the brink of potentially harmful choices while affirming when something aligns with our true essence. We'll address...

Send us Fan Mail Hey, lovely one, Have you ever felt crippled by past mistakes, regret, and shame? Ever wondered how to break free from the chains of the past and step into a more empowered life? We have all been there, and in this Becoming Your Warrior podcast episode, we explore the liberating power of forgiveness. We dive deep into understanding how our low self-worth can lead to harmful action...

Send us Fan Mail Join me on this empowering journey of self-discovery as we explore the concept of self-worth. Listen in as we unpack the notion that every individual is born with a deep sense of self-worth, and how life experiences and circumstances can disconnect us from this innate value. We'll share stories of how childhood experiences have influenced our self-worth and the steps taken to...

Send us Fan Mail Welcome to the second season of the Becoming Your Warrior podcast, where we believe that everyone has the power to transform their lives and become their warrior. This season is all about finding your self-worth and self-confidence as we explore how to inspire you to level up and step away from people-pleasing, putting your emotions second. This season, we'll focus on helping...

Send us Fan Mail This is my gift to you. Thank you so much for your support over the last 50 episodes I can't wait until we come back together in Season Two. Use this meditation whenever you need a reminder of how incredible you are. Season Two launches on 14th February 2023 -  I can't wait to see you then. With Love, Em xx    You can follow Emma at: https://www.instagram.com/emmaritchie...

Send us Fan Mail As we start to wrap up Season one of Becoming your Warrior, what's your word to sum up the last year and the learnings you've taken from Season One? Mine is WORTH  It's been a huge year of Growth in all areas of my life and there have been some incredibly challenging events that have shaped me but overall I'm just so happy to have finally cracked the code when...

Send us Fan Mail If you want to change and improve your life you need to start by changing your environment both in and out. This episode can show you how to dramatically improve your life from the inside out. With love, Em xx You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

Send us Fan Mail Do you ever question why things are happening to you? Why you seem to have 'bad' luck? Listen to the MAYBE story in this podcast and it will help you to understand that nothing is working against you - there's always a bigger picture. With love, Em xx You can follow Emma at: https://www.instagram.com/emmaritchieenergy https://www.facebook.com/emmaritchieenergy

Send us Fan Mail Do you struggle to say no?  To put yourself first? Do you fall into the category of People pleasing?   Do you want things to change? People pleasing is a massive symptom of having low self-worth and of believing that others are more important than you.  I know that can be a hard thing to digest because it feels like a negative thing but I'm saying this from personal experienc...

Send us Fan Mail Is there something in your life that you want? A healthier body? A healthy relationship? More money? More confidence? The key is a manifestation For things to happen you have to put it out there and create a clear vision every day for what you want i.e want a healthier body? Close your eyes and imagine yourself living the life that you would with this healthier body, imagine the c...