BE(coming) YOU

So often, we forget what we've already created, looking through foggy filters of self-judgment, whispering the "what ifs" or fears in our ears to keep us playing small, making us feel like we don't have a choice.   But we are always choosing....   We choose what we wear, eat, and spend our time and resources...it's all OUR choice.   And each decision has led you to this moment.   So what is choice...

It's time to access your all knowing...But what is that?   My friend, it is the beautiful part of you that KNOWS deep down exactly why you're here.   But we keep busy and sometimes like to avoid that level of truth in our essence, and "outsource" our happiness. We let someone else figure us out because we don't believe we know what is best for us, or even who we ARE.   It's time to get to know ALL...

Massive action, it always felt like a big push for me...   And don't get me wrong! There's a time for that space, and a time to recognize that that space isn't sustainable forever.    When we carry a lot in life (responsibilities, pressures, ALL the things), we feel this heavy weight that we need to constantly do BIG in order to BE.    But what if in this moment we lightened that load with a micro...

As someone who feels SO MUCH, I know how overwhelming it can be when you are not in an aligned space, leading to people pleasing to avoid tension or resistance.   As I recently experienced the house to myself for the first time...EVER(?), I was able to feel the space, energy, and what it REALLY looks like when we get to create the life we want.   And the outcome? We're all superheroes!   We each h...

Recently, I was benevolently told "no" and felt the gentle pruning that needed to happen for something even more magical to rise.   And as I am harmonizing with new frequencies and feel myself connecting more and more to the earth, I feel the growing pains that are needed to reach my highest...   Let's harmonize with what our souls are telling us - that yes, we CAN forgive and let go in order to p...

When you hear conscious action, how does your body respond?   Divine feminine is the living embodiment of receiving and intuition. And this is the realm in which I've played for the past few years, learning to notice it and trust it in my body and feeling how my body receives it.   Now, when it came to divine masculine, I almost resisted it - Even though I am surrounded by it in a house of 3 boys,...

What does it look like to accept support from your heart?   Where your brain has had unconscious thoughts and conditioning that are now being brought to the light, know that there is a supportive space where you can safely explore by simply BEing.   Let's each radiate our unique flare as we tap into our greatest callings, creating something for ourselves and the communities around us that is total...

As I reflect back on my time in Michigan with my oldest son to visit his future college, I recognize how often I felt the pings of self judgement converting into "nothing was good enough".  Does this ever happen to you?    We all have these expectations for certain events, milestones and moments where we assume that life should go a certain way. And when it doesn't, we judge ourselves!   The more...

What do you REALLY want?  It's a tough question, right? I'm not talking about the revenue goals you have for your business or the steps you've put in place to achieve a promotion at work. These are wonderful goals, but I want to know what will light your soul on FIRE. Open your heart.  Open your mind.  Ignore the "Yeah, but..." that pops in your head and prevents you from accessing what you really...

I have a tendancy of wanting to make things hard.   Anyone else?✋   And while we can laugh, cry, shame ourselves, or say we're not worthy, this beautiful moment is what we create it to be.   Life dosn't need to be as difficult as we're making it. Crazy, right!?   And as I test my wings and continue with my flight traiinging to get my pilots liscence, I notice myself letting go of the white knuckl...

I love roses. In fact, they're my favorite flower.🌹   Their energy, fragrance, and beauty have so much meaning, and today we're going to listen in for the message that the lovely rose seeks to share with us as we continue to bloom. How can we plant ourselves here more deeply than ever before?   Let's explore it together...as we accept the invitation to go DEEPER.  . . . And how can you support me...

In this moment, I'm choosing a belief where pain is here to help us rather than to shame and diminish... Maybe our perception of pain and passion doesn't have to be at odds with each other.   Rather, they could BOTH be benevolent and allow us to overcome and become stronger.   As I honor the 7 years since the passing of my first husband, Josh, I am preparing for our firstborn, Justin, to graduate...

It's been a wild ride, and today we're breaking down the massive pile of feelings that came with my re-entry into the United States after a week-and-a-half trip to Kenya.   I saw such different extremes from opulence to simplicity, and when I came home, I was struggling to be in my house, where all the old paradigms once were.   While in Kenya, a "few" fears arose, apprehension took place, and som...

𝕎𝕙𝕒𝕥 𝕕𝕠𝕖𝕤 𝕚𝕥 𝕗𝕖𝕖𝕝 𝕝𝕚𝕜𝕖 𝕥𝕠 𝕓𝕖 𝕎𝕀𝕃𝔻𝕃𝕐 𝕒𝕓𝕦𝕟𝕕𝕒𝕟𝕥?   To feel connected with complete trust that you have more than enough to create what you are being called into - without the anxiety that comes with steering away from your highest.    How does that sound? Pretty incredible, right?    Beautiful friend - Let's reimagine how we perceive abundance.    Instead of waiting for "the thing" to happen with fri...

Fight, Flight, Fawn, or Freeze!   Have you experienced seasons where your nervous system had these reactions to a trigger? Are you currently in one?   While we think these reactions are imprinted in our DNA, they are simply here because we're not ready to feel those certain things.   And instead of sinking into that feeling of flight, flight, fawn, or freeze, let's create new ways where we can sho...

When you put on a beautiful piece of clothing, what do you feel like?    A boss babe?  Amazonian warrior?  Abundant goddess?  A superhero?    We all have that one outfit or piece of clothing that makes us feel AMAZING and radiant. Mine is THIS "super suit"!    What we wear can make a huge impact on how we feel and even how we act, but how many times have we NOT worn what set our souls on fire to m...

Should I buy you dinner first before we get under the hood?   We are all so unique and beautiful, and when we let go of those thoughts that we aren't enough, we start to feel the old stories shed away.    Ask yourself - What's REALLY going on under there?   Surrender to who you were divinely meant to be by bringing that radiance that you've been created with into fruition.    And by the way, you d...

What does TRUST look like for you? How does it feel within your body?   Recently, I've been called to go into nature to further connect with myself, changing the circumstances of how I engage with my body. Because how do you trust yourself, right?   How do you trust yourself to... -NOT gain weight -Gain muscle mass -Take care of everyone around you -Do all the things -And just take care of yoursel...

It's time for some spring cleaning as we bring awareness to what inputs we bring in and what inputs we're no longer available for...   We ask ourselves; How do I expand my business? How do I get more clients? How do I have a love affair with my partner? How do you even raise good humans?!   We all feel this, and that's okay!  We want all the answers to all the things RIGHT NOW, but maybe this time...

Just a heads up, we're going to talk about what it feels like to be witnessed in emotional NAKEDNESS...Buckle up!   I want to offer what it looks like to be transparent in all facets of life...   Whether it be financial transparency, transparency in thought process, or transparency in how we choose to allocate resources in life, where does it feel most GOOD to share and bring your highest to light...

What comes up when you hear the word S L O W?   Is there resistance? Frustration? Restriction?    I want to explore this concept with the framework of the gift of slow...   We experience these 'speed bumps' along our journey that challenge our experience and enjoyment of life, but instead of staying in a 'victim' mindset of scarcity, let's recognize that these experiences are inviting us to our hi...

Tune in as I share stories and experiences from our recent trip to Belize as we kick start the Ubuntu CommUNITY!❤️‍🔥   My beautiful friend Liz and I recently took a trip to Belize to kick off the start of the Ubuntu Community. And of course, an opportunity for reflection came with this breathtaking experience.    I recognized that it was time to let go of my own stories that no longer served me i...

What comes up when you hear the word NO?   Does it trigger you to feel like you're not worthy of all the nice things?   Instead, let's reframe and think of NO as a loving little bump back onto YOUR unique path.   I've heard many versions of 'no' throughout the years and while I used to take it as "there must be something wrong with me", I now see that those 'no's' were actually there to serve my h...

Choosing your filters...   We've been absorbing narratives that we've been buying into for YEARS, and once we're able to become aware of these conditions, do we transcend them and create a life that is truly abundant.   I deal with my own filter of not feeling like enough or that no one wants me, and I've recognized that it's time to let that filter go.   We hang on to unconscious narratives until...