BE(coming) YOU

Here goes. A new year. A new practice. And the fear of giving up feels palpable. Join me and let's be training partners in bringing our most light you up vision into reality. XO,  Dr. Angela Marick (Ange) drangela@creatingubuntu.com

What word do you want to focus your intention for 2025? I'm choosing LISTEN and COLLABORATION. Enjoy this episode, allow it to wash over you and reflect on what it brings up for you. I'm choosing to LISTEN to what allows my unique magic to be fully integrated.  I'm listening to see if this podcast is complete or wants to continue.  I welcome your feedback in a review or in an email - drangela@crea...

Let's turn up our energy thermostat.  Today, I talk about the practice of noticing our energy and ways I engage with turning it up from a curious and open space. I welcome your thoughts and feedback.  If you are looking for engaging in a community that leads with heart and expands our ability to create MORE energy in our lives, send me an email and I'll share about a community that is being built...

Dear friend,  Your presence is vital to your journey and mine.  Thank you for being here, now. Today, we explore the contrast of the light and the dark (heaviness) and how both are necessary for our growth and expansion. Lean in, breathe and reflect on what this message brings for you. If you want to send me some love:), leave a review and/or send me an email.  I would love to hear you from you. ...

Each experience we have invites us to learn.  A new way to do things.  A new way to BE.   A new way to work through the challenges of being a human being. In this episode, I share the reflections about my own process, and how the 'messiness' annoys me and how I came to allow that.  And then the MAGIC showed up... Enjoy.   Please share what gets ACTIVATED in you.  I would LOVE to hear from you. XO...

I invite you to explore what MASTERHEART is calling you into.  Whether it is to simply listen to this message or to take another step and apply, both are deeply welcomed. Below is the link to schedule a 30 minute sacred space with me, Dr. Angela Marick (AKA Ange) to discover if this is truly the most delicious space for you. 30 minute Clarity Call Below is the application for you to apply to this...

What could become possible if we built new business ideas and teams as nourished leaders?  A place where we actively nourished our body, mind AND spirit.  Today, I share some key elements in holistic leadership for those with big hearts AND big visions. Listen as I invite you to consider two new spaces I will be opening soon.   Email me to get on the list to be the first ones to learn about it AND...

Why are we settling for 'meh' relationships? It begins with the relationship with yourself. Let's DECIDE it's possible and you are worth it. Let's FEEL in boundaried spaces that are safe. Let's CREATE an elevated vibe and therefore experience for ourselves and others.  Want more Dr. Angela?  Check out her website that shares about her mission and ways to collaborate -  www.consciouslyco-creating.c...

Hey friends! Today's episode is so juicy with transformational ideas as Kristin shares her unbelievable life story and incredible evolution.  Think of the rising Phoenix - you know the bird that burns and then rises up from the ashes?  Yeah, she has the literal experience of this! Below is a little more about her and how to connect with her healing work.  The world NEEDS this!  Oh and definitely d...

How much do you want to just 'get there'?   You know, just skip all the stuff in the middle to arrive? Today's episode, I share my journey of a nearly two week vacation and what it revealed to me in the most abundant, whole and challenging ways. Let's explore our process to become our fullest expressions! Want more Dr. Angela?  Check out her website that shares about her mission and ways to collab...

What is FOR you and what is NOT? Tuning into your unique way of expressing yourself and giving yourself permission to say no can lead to another HELL yes. What works best for you in your authentic expression may look wildly different than what works for those around you. Listen in and reflect on what this message means for you and what you are ready to release. In love for your most wild adventure...

This week we investigate the power of re-framing the narrative we tell ourselves about circumstances in our life. If you are noticing stagnation, anxiety, or apathy in your life, this episode is dedicated to supporting you through to a more empowered re-frame of how you view your life. Loving the new episodes?  Please share with others and/or leave a comment.  I LOVE collaborating!   www.conscious...

Welcome back, friends!  After a period of hibernation, the BE(coming) You podcast with Dr. Angela Marick has returned.  New episodes will be dropping on the first and third Mondays of the month at 6:23am EST. This episode shares the journey of becoming and some strategies to make healthy sustainable decisions.  Enjoy! If you care to leave a review of our latest version, please do so.  Feedback is...

I went into nature and listened in as Mother Nature, Gaia, whispered the next steps of my journey into my ear....    She simply said, "𝙇𝙀𝙏 𝙂𝙊".   As I feel the letting go of the current version of my podcast, I feel the calling of the next version, letting something new unfold with freedom and love, knowing that we will explore it from a place that feels ready.   Because we ARE ready.   We don't h...

As I acclimate back into the United States from my most recent trip to Kenya, the reentry into my "normal" life has been a little bumpy.😅   I had this crazy adventure where I felt myself be stretched thin with entirely new experiences and incredibly powerful moments of feeling unstoppable...   But when I came back with this egoic expectation that people would want to learn about it, hear about th...

As I sit outside my brother's house in Kenya🇰🇪 and prepare to return to America, I dive deep into the experiences of my latest trip, which has been such an incredible journey of transformation.❤️‍🔥     The more I visit Mother Kenya, the more I feel myself stretched, expanded, and changed, never to be the same again.    And so, as I reflect, I want to share about the gift of Kenya with YOU in hope...

Our bodies give us a LOT of feedback.🧘‍♀️   It has infinite wisdom that it lends to us, so let's talk about it! This week, we're walking through the wisdom that our body inherently has for us to bring some awareness to the subject while bringing it to a place of love and support.   Are you ready to connect?   Beautiful woman, I am here for you. Standing in your corner and offering compassion from...

There is a cultural expectation to dim your light, but it's time for you to shine even brighter.✨   When we talk about owning our truths, some of us resist the all too familiar fear of being seen as "too much" or "narcissistic".    But when we stop hiding our light and start radically loving ourselves in our highest, we start to have more compassion and grace for those around us, making the entir...

How often do we have doors closed and keep knocking on them?  Whether it's the end of a relationship, job, or life, there should come a moment when we arrive at a place of non-attachment that feels loving and EXPANSIVE—serving as a building block of who we are supposed to be in the world.  How often have we hung on because of how things are "supposed" to be or how they used to be? It's time to sto...

Energetic aligning...   I'm all about oneness and connection, and my body 𝙠𝙣𝙤𝙬𝙨 it.   When my nervous system is faced with a new possibility of up-leveling, my stomach gets unsettled, practicing being in an unfamiliar state of energy. Especially when the topic of 𝗺𝗼𝗻𝗲𝘆 is brought into the mix... It's everywhere in our culture; we talk about money, and it just gets WEIRD...Sticky.   It gets super a...

Raise your hand if when you say "I'm fine", you're actually NOT FINE.    Wait - It's not just me?🤯   Let's take a moment to invite in some grace as we move into this conversation of the Double Standard...   As the Ubuntu CommUNITY continues to grow and expand, I notice the standards I put on myself versus the commUNITY members. As life happens, people get sick, and not everyone can join in for ev...

Ready to dive deep into the powerful energies of the masculine and feminine?   Then, this week's episode is for YOU!   Listen in as I take a deep dive to explore both the divine masculine and feminine energy - because we ALL have both!    I invite you to be with me in this moment to notice both the feminine and masculine energies within YOU. Where do they reside?   Through my own perception, I see...

I recently had the opportunity to hold space at a convention, and through this experience was able to meet and connect with SO MANY different walks of life, learning something new from each person I spoke with. But the first thought when I set up my spaced space and looked around at my fellow vendors?  What should I be "SELLING"? My business? My non-profit? Adjustments? ME? I got that sinking feel...

What do you want to be honest about? For me, it's laziness!   But what if laziness is another word for reimagining, healing, or reflecting? We've been conditioned to go, go, go. Moving from one thing to the next, never thinking we're being asked to pause and reflect!   We see someone being "lazy", and judge them for it, comparing it to our busy schedules....but what does that judgment really mean?...

How does it feel in your body when you hear the word 𝙒𝙊𝙍𝙆?   It's had many connotations in my journey, from what used to be "I have to do all the things" to following with what feels most deliciously nourishing and aligned.   And recently, I've felt this call to want to BE the work...So let's talk about it!   As I come out of this season of slowing down and feeling from within, I now feel the desi...