Brandi Lea
Becoming Wildly Well with Brandi Lea
Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if you’re ever going to find your ‘thing’/’your purpose’? Do you want to create peace in your mind instead of anxiety and chaos? If you are asking yourself any of these questions then this is the podcast for you! Brandi grew up with a family that struggled with addiction and mental illness. Similar to many growing up in addiction and chaos, she aimed for perfectionism, control and is a recovering codepen...
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Author
Brandi Lea
Category
Podcast website
Latest episode
Feb 27, 2024
Where to listen?
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Episodes
Motherhood, Business and the Seasons of Our Life... 01.12.2022 22:59
Are you doubting you can do it all? Do you feel like giving up some days? This episode is to inspire you to accept the season you are in, to do what you can with what you have and to embrace seasons as new challenges to grow, to surrender and to trust deeper than ever before. We talk about building self confidence, showing up for yourself, I share about how I felt like giving up on my...
Thoughts are Things! 26.10.2022 12:20
What do you believe to be true? What story are you subscribing to? What thoughts are taking up the most space in your head? Gandhi said it best 'A man is but a product of his thoughts. What he thinks he becomes.' Listen in for tools to shifting and reframing your thoughts so you can take action and create the results you want in your life. Mindset work was and still is a NECESSITY for...
Redefining success.. What does it mean TO YOU? 17.10.2022 14:29
We talk redefining success, wealth, mastering the science of achievement and the art of fulfillment and determining your values to use as a compass to your desires. If you don't have this basic foundation you may find yourself following the 'status quo' and never living into YOUR true identity and happiness.
Ready to become Wildly Well AND Wealthy? 04.10.2022 21:51
I am back after not recording since my sweet baby girl came into the world. I have more clarity and energy to serve you more than ever. If you are ready to do find your 'thing', your purpose, to do more meaningful work and to live a life on your terms then you are in the right place. Around here we focus on Becoming Wildly Well and Wealthy in the pursuit of our purpose. We do it...
Owning Your Healing & Finding Your Self Care Formula, with Kaylin Hill 11.01.2022 22:06
Sometimes it takes hitting rock bottom to recognize the need for a change. Kaylin’s therapist had been encouraging her to attend a rehab center for substance abuse, but it wasn’t until she found herself in her most challenging times that she finally recognized the need for help. And that’s all it took. Today, Kaylin has been able to learn the coping skills she needed to get to a better place in he...
Finding Your Purpose Through Healing, with Hillary Vance 28.12.2021 33:24
One step at a time. The most important piece is to just begin. This is therapist Hillary Vance’s advice for moving forward in your life. She acknowledges that where we start is often not where we end up. Our goals and direction transform throughout the journey, but we have to start somewhere. Hillary has been a licensed clinical social worker and therapist for over a decade. She started her...
From Pregnancy Loss to a Profitable Purpose and Fulfillment, with Brandy Ayers 21.12.2021 23:15
Brandy’s life changed when she went to the hospital for stomach pain and found out she needed emergency surgery on an atopic pregnancy. She’d always wanted children but never had been given the opportunity. In this moment, it felt ripped from her. Why did she deserve this? Today, Brandy Ayers is the owner and operator of Brandy Cakes, an Oklahoma-based bakery that opened in August of this ye...
Life and Business Update with Brandi 23.11.2021 23:41
Brandi is back with a solo episode to give you an update on her life and business. She dives into how she has evolved over the past year, what her renewed focus is, and what her plans are moving forward. She also shares some exciting news about a new family member joining her and her husband this coming January! Tune in the hear Brandi’s newfound purpose, her journey with starting a family, the me...
The Simple Act of Checking In Within, with Linda Martinez 09.11.2021 20:18
At some point in your life, you may find yourself asking yourself, “Why did this happen to me?” This was the case for Linda as she reached burnout after being in a long abusive relationship and an unhealthy work environment. Today, Linda Martinez is a mindset coach who focuses on cultivating intuition, energy, and inner leadership within her clients. Her goal is to help women get back in the...
Transformation Through Holistic Healing, with Britney Behenna 26.10.2021 26:46
Are you aware of your true feelings? If so, do you allow yourself to really FEEL them? Asking yourself questions like, why do I feel this way? Or, what have I done in the past week that may be bringing this up for me? These are the questions to ask yourself in order to begin any healing process, as described by Britney Behenna. Britney, owner of Native Roots Healing, is a certified Rei...
How To Spot a Narcissist with Therapist Emily Mick 13.10.2021 39:59
“Empathy without boundaries is self-destruction. Trauma is an explanation, not an excuse. ” - Emily Mick If you identify as an empath, there is so much beauty in that. You can feel and understand in ways that not everyone can. However, your gift can also be used against you. Something that Emily reminds us of in these powerful quotes. Emily Mick is a licensed professional counselor and...
Transforming Trauma into Purpose, with Gabrielle Haili 21.09.2021 23:28
Do you consistently feel unhappy, stressed, or anxious? It’s time to check in with yourself. Too often, we don’t notice how we feel within ourselves because we’re so busy taking care of others. Once we can see and acknowledge what we are truly feeling, we can begin to make a change. This is exactly what transformation coach Gabrielle Haili facilitates inside her coaching programs. Gabrielle...
Focus Where You Are Planted, with Coach Kiah 24.08.2021 28:30
Reaching for the next action step without getting to the root of your thoughts won’t give you different results. You’ll find yourself stuck in the same loop, wanting to quit, unable to lose the weight, still unhappy and unfulfilled… just as Kiah did, until now. Coach Kiah is a former cattle rancher turned life coach who grew up struggling with her weight. She says how obesity was her greates...
Finding Identity Despite Trauma, with Krystal Marazzi 10.08.2021 24:35
She didn't care whether or not she woke up the next day. What do you do when you’ve hit rock bottom? For Krystal, it was an opportunity to start over. After years of trauma and abuse throughout her childhood, she finally asked herself why all these bad things had come into her life. She realized that she’d been put through these trials in order to help others in similar situations. Kry...
Listening In and Deciding Where You Want to GO, with Mandi Briggs 27.07.2021 33:37
Have you ever done something because someone else thought you should? Have you ever found yourself living more according to the opinions of others, rather than your own? This was exactly the case for Mandi Briggs, life coach, yoga teacher, and owner of The Collective, a co-working space for women. After 3 years of marriage and 12 years total, Mandi realized she’d been living for “we” and had...
From Surviving Cancer and Abuse to Advocating for Women, with Angela 20.07.2021 23:40
Learning the ins and outs of motherhood isn’t the only thing Angela has been learning to navigate as a new mom. She has also spent her time recovering from domestic abuse and ovarian cancer. Today, helping other women is how she’s able to help herself continue through the healing process. It was tough to get to where she is today, especially with gaslighting being so common. Angela learned t...
For All The Moms - From Teen Mom to Lactation Consultant, with Sarah Bendure 29.06.2021 24:47
Sarah Bendure’s career as a Lactation Consultant was spurred on by her experience of becoming a mom at 17 years old. When she was in the hospital after giving birth, the nurses were rude. They were condescending and ignored her. Sarah spent her first night in the hospital in tears because they were so mean. This experience led her to want to become a nurse to make sure this never happened to anyon...
Creating Intimate Relationships with Intentions, with Katie Harris 22.06.2021 27:11
When you think of long-lasting relationships, does the word ‘compromise’ come to mind? Katie Harris would say yes, but she would then tell you how she disagrees with the idea of it. Compromise so often looks like one person winning and one person losing. Someone gets what they want, while the other has to suck it up. What if there was a better way? Katie’s parents divorced when she was young...
Finding a Seat at the Table of Men, with Dawn Rohrs 15.06.2021 41:48
In a field where the number of men FAR outweighs the number of women, Dawn Rohrs has had to learn a lot in order to get to where she is today. For the majority of her career as a Drilling Engineer, being a woman in a field of men hasn’t been an issue. The men she works with support her and back her up when she needs it. However, there are times where she’s dealt with discrimination - men assuming...
Pain To Purpose, with Jessica Fitzpatrick 08.06.2021 32:24
“When you’re living in survivor mode, you put up so many walls around you, that it’s not other people holding you back, it's yourself.” These are the words Jessica shared with Brandi as she reflected on how her healing couldn’t begin until she finally owned the trauma she had been through. Jessica Fitzpatrick has spent the past few years working on her own healing from sexual assault and mis...
Healing Your Sexuality & Feminine Essence through Photography, with Ashley St.Clair 25.05.2021 27:12
Childhood trauma, her parent’s brutal divorce, and two miscarriages left Ashley St. Clair feeling broken, depressed, and even guilty. But these things have also helped shape her into the strong woman, mother, wife, and business owner she is today. She says how those traumas taught her so much. Ashley knew that so many women had similar stories as her, yet it felt like no one was talking abou...
You Repeat What You Don’t Repair, with Amanda Graves 11.05.2021 45:02
From mental illness and physical abuse, to drugs, loss, and death, intense trauma has surrounded Amanda Graves for many years of her life. *Trigger Warning* Please note that Amanda goes into vivid detail as she reflects on her life and shares her stories around the subjects listed above. Amanda also shares how she was able to heal. She recalls how she so badly craved love from her pare...
From Surviving To Thriving with Colleen O’Hara 27.04.2021 27:02
Colleen O’Hara just turned 38, which is incredible because she didn’t think she would even make it to 30. With an eating disorder diagnosis at age 10, prescription drugs for ADHD and anxiety turned drug addiction in college, her mother’s death, followed by her brother's death from overdose, it's evident that Colleen has faced many battles. She acknowledges that at one point, it just felt like one...
How Overthinking Gets In The Way with Kayla Roge 13.04.2021 31:32
Overthinking, perfectionism, people-pleasing… these things have so often taken control of us without even realizing it. In this episode, Kayla Roge shares how her journey to self-awareness and authenticity included getting real about her perfectionist tendencies. She opens up on her struggles with anxiety and depression and acknowledges how therapy, support from her partner, and hearing the storie...
How to be a Recovering Codependent and a Business Owner 19.02.2021 29:53
This episode is both light hearted and extremely vulnerable. We talk about how our past creates habits and thoughts that don't serve us but the beauty of being able to explore new thoughts and better results. When your back is against the wall, you choose to sink or swim.
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