Becoming the Podcast

In this episode, Mady welcomes Bri Marshall, a burnout and nervous system coach supporting high-achieving women to reconnect with their bodies, regulate their nervous systems, and build lives that feel calm, spacious, and sustainable. As we move into the momentum of a new year, and the energy of the Fire Horse, this conversation is a timely reminder that growth doesn’t require abandoning yourself....

In today's episode, your host, Mady, reflects on the year that was and shares her key lessons on making change consciously and sustainably. From the importance of slowing down, to using reflection as data, being discerning with time and goals, and embracing incremental change, and having a go, this episode is an invitation to pause, take stock, and recognise how far you’ve come. If you’re navi...

In this episode, Mady is joined by Madi Banson, a business consultant and mentor whose work is grounded in years of experience across business management, leadership, and growth. In this conversation, Madi shares the lessons she’s learned building a career in business, and why self-trust is the foundation for navigating external noise, opinions, and expectations. She challenges the idea that high...

In this episode, Mady is joined by Molly Jane — an Oracle and speaker known for her ability to translate the language of energy. In this conversation, Molly shares her unique journey of self-discovery, offering insight into what becomes possible when we allow intuition to lead and release expectations about how life “should” unfold. She speaks to the power of understanding energy, making decisions...

In this episode, Mady is joined by Nadia — a mental fitness and performance coach whose work is rooted in self-awareness, behavioural insight, and human potential. In this conversation, Nadia shares her journey from a challenging childhood to becoming a powerful guide for others, revealing how early experiences shape our sense of belonging, self-worth, and identity. She speaks openly about the rol...

In this debut episode, Mady shares the moment that sparked Becoming — and the ideas, conversations, and tools that will guide listeners through their own journey of change. Through a blend of interviews and personal reflections, this show aims to become a digital toolbox to help you navigate your own transformation with intention. In this episode, we explore: What change really looks and feels lik...

In today's episode, Mady is joined by Penny Locaso - a behavioural scientist, impact strategist, and mentor with two decades of experience helping ambitious women lead with purpose—without burning out or backing down. In this conversation, Penny shares her journey from a successful corporate career to a life dedicated to understanding human behavior and emotional intelligence. She discusses th...