Becoming Tantalum with Megan Bunnell

In today's transformative episode, I introduce a concept that's not only close to my heart but has been a game-changer in my life: the incredible power of choosing your emotions. You have the power to choose your emotions. Your thoughts create your feelings, so you get to decide how any situation affects you. Learn how changing your perspective can completely shift your emotional landscape and ope...

Today we're discussing the transformative power of managing your mind. We explore how taking control of your thoughts can radically change your reality, not by denying life's challenges but by facing them with a mindset geared for overcoming and thriving. Join me as we kick off February with a deep dive into becoming a mind ninja, mastering the STEAR process—Situation, Thought, Emotion, Action, an...

Many of us experience a January slump. This episode covers the potential reasons for your slump as well as ways you can, instead, experience a January Resurgence.

Live a life of capturing moments YOU created.

Learn about what we can and can’t control, and how we can turn off the urge to control others and focus on managing what we can.

Learn how to gain freedom from the act of being judged or judging others. With compassion, understanding and healthy responses you can navigate any situation and truly take control over your feelings and thoughts about dumping judgment.

Learn about the importance of awareness in the journey to change your life.

Welcome to the first episode of "Becoming Tantalum," where we set out on a transformative journey to uncover the best version of ourselves. I'm Megan Bunnell, your host and guide, ready to share the insights and tools that have profoundly changed my life and the lives of my clients. In this introduction, I'll take you through my personal transformation journey, from overcoming self-doubt and embra...