Kara Wada, MD

Becoming Immune Confident

Health EN ↓ 127 episodes

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way. The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done. The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory c...

Author

Kara Wada, MD

Category

Health

Podcast website

www.drkarawada.com

Latest episode

Nov 27, 2024

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Episodes

Episode 77: Hypermobile Ehlers-Danlos Syndrome: Challenges, Accommodations, and Care 28.06.2023

How can individuals with hEDS find comprehensive care and support? Join us as we dive into the world of Hypermobile Ehlers-Danlos Syndrome (EDS) with Dr. Sarah Cohen Solomon, a specialist in pediatric and adolescent medicine at PRISM Spine & Joint. Discover the importance of appropriate accommodations for students with hEDS, the impact of connective tissue disorders on academic performance, an...

Episode 76: Transforming Patient Care 21.06.2023

How can compassion revolutionize patient care? Join us as we delve into the transformative power of compassion in medicine with Dr. Kara Pepper, a primary care Internist and coach. Discover how Dr. Pepper's telemedicine practice and her insights on diet culture, undoing harm, inclusivity, and trust-building are reshaping the landscape of patient care. Explore the generational perspectives on...

Episode 75: Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food 14.06.2023

Do you want to ditch restrictive diets and eat everything? In this episode, we delve into Dr. Dawn Sherling's transformative journey to Italy which reshaped her understanding of food and health. She passionately discusses the importance of identifying and eliminating harmful dietary habits while not falling for the allure of misleading packaging. She encourages a beverage makeover, turning ou...

Episode 74: Eczema - The Headache of Rashes 07.06.2023

Are you plagued by the red, dry itchy rashes caused by eczema and curious about the underlying causes that brought it on? In this informative episode of "Eczema - The Headache of Rashes," Dr. Zirwas explores the causes and management of atopic dermatitis. Learn about Dr. Zirwas' journey into dermatology and his expertise in atopic dermatitis. Discover the root cause of this conditio...

Episode 73: Adult Preventative Health Updates 31.05.2023

Are you prioritizing your health and taking the necessary steps to prevent illnesses? In this episode, join host Dr. Kara Wada as she welcomes special guest Suzanne Soliman, an award-winning PharmD and founder of Pharmacist Moms Group. Together, they dive into the world of adult preventative health updates, emphasizing the importance of vaccinations for boosting the immune system. With a focus on...

Episode 72: What happens when we fail to “do no harm”: Clinician Associated Traumatization 24.05.2023

Have you ever considered the lasting impact when healthcare professionals fail to 'do no harm'? In this thought-provoking episode, Dr. Colin Halverson delves into his recently published paper entitled: Clinician-associated traumatization from difficult medical encounters: Results from a qualitative interview study on the Ehlers-Danlos Syndromes. Join us as we discuss the cumulative impac...

Episode 71: For Kidney Health: Prevention is KEY! 17.05.2023

Want to know the key to maintaining healthy kidneys? Join us as we dive into the world of kidney health with nephrologist Dr. Ndidiamaka Obadan! In this episode, nephrologist Dr. Ndidiamaka Obadan shares valuable insights and expertise on maintaining optimal kidney health. From understanding the consequences of medications like prednisone, to the importance of fresh foods and natural healing metho...

Episode 70: Imagine if your BFF was a doctor: Medical mentorship 10.05.2023

Have you ever wished your best friend was a doctor, someone you could turn to for medical guidance and support? In this episode, we explore the concept of medical mentorship with a perinatal health expert and doctor, discussing the benefits of having a doctor as a best friend and advocate for your health. We also delve into topics such as the importance of self-care, the impact of digital medicine...

Episode 69: Clarity, Conviction & Confidence 03.05.2023

Struggling with too much inflammation? Want to build clarity, conviction, and confidence to take control of your health journey? In this episode, Kara Wada, MD, talks about the challenges of living with excessive inflammation and how it affects decision-making and overall well-being. She discusses the types and flavors of inflammation and shares tips on how to use human tendencies to our advantage...

Episode 68: Reducing the Environmental Footprint of Chronic Illness: Celebrating Earth Day and Primary Immune Deficiency with Joanna Maltese 26.04.2023

Celebrate Earth Day and Primary Immune Deficiency with us in to our latest podcast episode as we sit down with Joanna Maltese to discuss the environmental impact of chronic illness and explore sustainable solutions in the medical industry. From the trash issues plaguing our healthcare system to Octapharma's innovative approach to medical waste management, this conversation delves into the imp...

Episode 67: The T.I.G.E.R. Protocol: A conversation with Akil Palanisamy, MD 19.04.2023

Are you ready to learn about a new groundbreaking and timely approach to becoming immune confident? Join Dr. Kara Wada in this week's episode with guest Dr. Akil Palanisamy. In this episode, Dr. Akil Palanisamy discusses The TIGER Protocol, an integrative treatment approach that combines functional medicine with Ayurvedic medicine, to treat autoimmunity. The protocol involves a two-phase elim...

Episode 66: Integrative Approaches to Pediatric Rheumatology : A Conversation with Saimun Singla, DO 12.04.2023

Are you looking for an innovative approach to pediatric rheumatology? Are you interested in learning how integrative medicine can complement traditional treatments for chronic illnesses? In this episode, Dr. Kara Wada interviews Dr. Saimun Singla, a board-certified pediatric rheumatologist with a passion for integrative medicine.  Dr. Singla discusses her approach to pediatric rheumatology, which...

Episode 65: Piecing Together the Puzzle of Sjogren's: Dr. Kara Wada's Journey to Becoming Immune Confident 05.04.2023

Are you ready to become immune confident and learn about the systemic nature of Sjogren's? Join us in this week's episode of the Sjogren's and Spoonie Support Podcast, as we take you back to the 2nd Annual Virtual Sjogren's Summit with Dr. Kara Wada. In this episode, Dr. Wada shares her personal experience of being a Sjogren's patient, from the early symptoms she experienc...

Episode 64: The Countdown is ON! 28.03.2023

Are you looking to boost your immune system health and healing? In this episode, Dr. Wada shares the top 10 reasons to attend the 2nd Annual Virtual Sjogren's Summit, including action, inspiration, community, education, and innovation. She also announces the rebranding of the podcast from the Success with Sjogren's podcast to the Becoming Immune Confident podcast, reflecting her focus on...

Episode 63: The Sjogren's Sisterhood: A Discussion with Susan Masterson, PhD 22.03.2023

Join Dr. Kara Wada in a heartfelt conversation with Dr. Susan Masterson, as they discuss Sjogren's Syndrome, a misunderstood autoimmune disease, and share tips for managing its symptoms. In this episode, Dr. Masterson shares her personal journey with Sjogren's Syndrome, shedding light on the lack of awareness and understanding within the medical community. From psychosomatic symptoms to...

Episode 62: Mind Body Medicine: Reframing how we think of Illness with Kim D'Eramo, DO 15.03.2023

Are you tired of feeling powerless when it comes to your health? What if we told you that you have the power to shift your body's energy and improve your well-being? In this episode, Dr. Kara Wada sits down with Dr. Kim D'Eramo to discuss the power of mind-body medicine and how we can reframe our thinking about illness. Dr. D'Eramo offers tools for shifting energy and observing the...

Episode 61: Daily Habits & Decolonization: An Interview with Dr. Siri Chand Khalsa 08.03.2023

  These conversations are challenging and require us to lean into our curiosity and compassion as we navigate the nuances that are not easily unearthed in our typical short surface level conversations.  In this episode of The Crunchy Allergist, Dr. Kara Wada interviews Dr. Siri Chand Khalsa, a board-certified physician and expert in integrative, lifestyle, and palliative medicine. Tune in as they...

Episode 60: Parenting with Chronic Illness: An Interview with Mariah Leach 01.03.2023

Parenting is a challenging and rewarding experience, but for those living with chronic illness, it can be even more complex. In this episode, Dr. Kara Wada talks with Mariah Leach, a mom of three who has been living with rheumatoid arthritis since the age of 25 and Hashimoto’s thyroiditis since age 5. Being both moms with chronic illness, they share their personal experienced of parenting with chr...

Episode 59: Taking the Shame out of Sexual Health: An Interview with Dr. Lyndsey Harper 22.02.2023

Don't let discomfort or embarrassment prevent you from taking control of your sexual health. In this episode, Dr. Kara Wada and Dr. Lyndsey Harper discuss the importance of addressing sexual health without shame. Dr. Harper shares her journey to becoming a women's health advocate and the importance of empowering women to take control of their sexual health. They also discuss common misco...

Episode 58: A Deeper Understanding of Pain: An Interview with Dr. Sarah Meritt 15.02.2023

Are you ready to dive deep into the complex world of pain management? Join Dr. Kara Wada and Dr. Sarah Meritt, two experts in their fields, as they discuss breakthroughs in symptom management and the intersection between chronic pain, itch, and autoimmune disorders. Gain a deeper understanding of pain, learn what you can do to live a better life, and get better at navigating the healthcare system....

Episode 57: Immune Deficiencies and Cancer 08.02.2023

Enhance your understanding of the complex immune system and learn about immunodeficiency and cancer in this episode of Immunology 101. Sometimes our immune system misbehaves and fails to recognize and fight off infections. We'll delve into the topic of Immune deficiency disorders. We'll cover the genetics of immune system disorders, the challenges in diagnosis, and available treatments....

Episode 56: Embracing Uncertainty: A Discussion on Arthritis Life Extravaganza with Cheryl Crow 01.02.2023

Tune in to this episode as Cheryl and Dr. Wada discuss navigating life with arthritis, including getting diagnosed, understanding the healthcare system, and managing expectations for health appointments. They also explore the importance of embracing uncertainty and finding support through the Arthritis Life Extravaganza. Get practical tips and inspiration for living well with arthritis. TIMESTAMP...

Episode 55: Misbehaving Immune Systems 25.01.2023

Take control of your health with the latest episode of the podcast - Misbehaving Immune Systems. Learn about the similarities and differences between allergies and autoimmunity. Join Dr. Kara as she delves into the underlying mechanisms and factors that lead to these conditions and how they are interconnected. TIMESTAMP 00:00 Misbehaving Immune Systems Allergy 02:00 What is Allergy? 02:50 Evolutio...

Episode 54: Your Adaptive Immune System 18.01.2023

Don't miss out on the action happening inside your body! Let’s Become Immune Confident together!!  Dive deeper into the immune system and discover how it specifically fights off bacterial and viral infections with Dr. Kara Wada. TIMESTAMP 00:50 My Introduction to Immunology - Story Time! 05:14 Timeline of a typical Infection 06:47 How we fight off a typical bacterial infection like a staph or...

Episode 53: Your Innate Immune System 11.01.2023

The Innate Immune System is the body’s first line of defense against infection. Discover its essential role in protecting our bodies! Tune in to hear Dr. Kara Wada discuss the intricacies of the Innate Immune System. Get a deeper understanding of how it recognizes pathogens, fights infections, and triggers the adaptive immune response. TIMESTAMP 04:44 Our basic defense against infection 07:08 How...

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