Becoming Human AF Podcast

In this episode, the two Steph’s are shifting gears just a little bit, to talk about extreme ownership and accountability.  What was interesting about this conversation, is that: we each came in with a completely different perspective on what it means to take ownership, although we ultimately met in the middle One of us started taking extreme ownership AFTER her boundaries were in place, while the...

In this episode, Steph & Steph are joined by our very first guest(s)! Rosaura (Boundary Coach) and Ashleigh (Self Love Coach for Introverts) join us for one final (bonus) conversation about Boundaries! This powerful conversation was the perfect way to wrap up our (unexpected) mini-series about boundaries. (what can we say!? They're important!) We talked about things like: - What are some c...

The two Steph’s are back to talk about boundaries again, but this time we’re diving a little deeper into what it actually looks like to set, communicate & maintain our own boundaries while simultaneously acknowledging & respecting other people’s boundaries.  We ask questions like: How do we actually recognize & communicate our our own boundaries to other people? How do we hold space fo...

In this Epsiode the two Steph’s chat about boundaries, which, understandably have become a popular topic of discussion in the online space.  However, many people misunderstand what boundaries are and what their role is in our lives. Including Steph Laffey.  The boundary belongs to the person setting it; the responsibility to communicate & uphold it also belongs to the person setting it.  In th...

In this Epsiode the two Steph’s explore our human tendency to think, say & do whatever society tells us we’re “supposed” to.  We unpack social norms surrounding money, time & productivity and we ask questions like:  What do I actually think, feel, believe about how to manage XYZ? What is society telling me I’m supposed to think, feel, believe about how to manage XYZ? Do the two stories mat...

In this Epsiode the two Steph’s chat about the impact of having 24/7 information available to us, thanks to the internet, media, and technological advancements. Access to information has never been easier, but is that necessarily a good thing? And on the flip side - is it really such a bad thing? How has constant & instant access to information been both beneficial and detrimental to us as ind...

In this Epsiode the two Steph’s chat about the impact of social media, which has undoubtedly & rapidly become a global social norm.  What are the positive and negative effects of social media on us as individuals?  What about on society & the human population in general?  How have both of us learned to balance social media with a healthy, busy life outside of our online presence?  All that...

In this episode Steph & Steph unpack: What are societal norms & where do they come from? Why it's important to question societal norms, so that we can get better as a society The difference between old times, where societal norms were set by a select few and took forever to change, versus now when they're set by the masses and seem to change on a dime Why it's become increasing...

Before we get into the nitty gritty issues on this podcast, we first have to lay the groundwork. Which is why in Episode 2, Steph & Steph have an in depth discussion about: the difference between VALUES, BELIEFS & OPINIONS how we’ve learned to respond calmly & stay untriggered when somebody disagrees We cannot wait to hear your thoughts on this episode which was inspired by a convo Ste...

Meet your cohosts, Steph and Steph! Although we share a name we lead vastly different lives. Steph Laffey lives in NYC with her two pups and is part of corporate America, while Steph Taylor lives in Manitoba, Canada with her two kids and is a homesteader & mentor for women looking to learn the skills of our great grandmothers'! Despite our differences, countless discussions over the last c...