Becoming Fully Human

This episode highlights my recent session with a somatic experiencing (SE) practitioner. I went there to explore some of my unfavourable responses to my recent breakup, especially feelings of helplessness that overwhelm my body when I think of him moving on. I have done a fair amount of self-exploration to the point of knowing that I am harbouring some trauma, both direct, from the collective, and...

Books I mentioned: - Attached The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love.  By: Rachel Heller, Amir Levine - Loving Bravely Twenty Lessons of Self-Discovery to Help You Get the Love You Want By: Alexandra H. Solomon - Trauma And Memory Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory By...

A few things mentioned in today's ramble: - Why I Don’t Agree That “Men Shouldn’t Be Making Laws About Women’s Bodies” article - the Free Birth Society (check out their podcast too, so epic) - Past life regression meditation with Bryan Weiss Book I'm Currently Loving/ Learning From: - Way of the Superior Man by David Deida - Intimate Communion by David Deida - Enlightened Sex by David Deida - Keys...

Goodbye Facebook and Instagram! A small life update from me, and the Houdini I just pulled with social media.  Feel free to reach out at contactbecomingfullyhuman@gmail.com 

A mish-mash of questions on work, life, regret, and being. Featuring a rather long intro life update, on how I lost my drivers license, a recent existential crisis, and more. Mentioned Resources: - My first article ever (!!!): 7 Day Water Fast: My Experience - My Experience as a Freelance Writing Digital Nomad article - Shadow Work 101: What Is Your Shadow and How To "Integrate" It article - Byron...

In this episode Cam discussing the fleeting nature of our identity, and the many ways in which romantic relationships can serve us a big dose of our shadow; and the opportunity to observe, create space, integrate, stop identifying, and let go.  Some things mentioned in this episode: - Hanging in the Heart Space Online Satsang - September 3, 2020 with Krishna Das Byron Katie's "The Work" and h...

This episode explores some of Cam's experiences with meditation, her current practice/ take on why we meditate, thoughts about spiritual bypassing, equanimity, triggers, and shadow work. Relevant article: - 10 Day Silent Vipassana Meditation Retreat: My Experience(s)

Today's episode is all things women. Cam chats about periods, birth control, body literacy, hormone health, self-worth, and more!  A few of the resources mentioned in today's episode: Click the link below for article on:  - Charting your menstrual cycle - High quality sleep - Sprout, soak, ferment your foods - Regenerative agriculture/ organic food/ questions to ask your food providers -...

In today's episode, Cam talks all things identity with Geraldine Matus. Apart from being an all-round Jedi and total badass, Geraldine is a Lay Midwife, HRHPE, PhD, and is the founder of the Justisse Method, a fertility awareness based method (FABM). She is a Doctor of Philosophy in Depth Psychology With Emphasis In Psychotherapy. She is my mentor, and my dear friend. To connect with Geraldin...

In today's solo episode, Cam explores Q&A that touches on an array of subjects related to love, life, and relationships. 1. What in your life works? And what hurts? 2. What are the 5 most powerful things you’ve done for your health? 3. I know you’re not a parent yet, but can you share one piece of advice you think parents would benefit from? 4. How to have a conversation about STIs with a new sexu...

In today's solo episode, Cam explores Q&A style questions on sex, intimacy, pleasure, and dating. 1. Thoughts on porn? Can it ever be "healthy"? 2. Have you been cheated on? Why do people cheat? Can you recover from infidelity? 3. Dating apps: yay, or nay? 4. Is it ever ok to play games at the start of a relationship? 5. Thoughts on masturbation? Can it be done consciously? 6. How can I pleasu...

In this episode of Becoming Fully Human, Cam answers 7 submitted questions: 1 What are the best supplements to take? 2 I keep attracting partners that end up giving me the ‘ick’, what can I do to attract better men? 3 You speak a lot about childhood trauma as a root for issues in adult patterns, but I had a great childhood. Why am I still so fucked up? 4 Advice for getting out of a “rut”? 5 I want...