Becoming Enough: Empowering Black Sheep to Remember Their Worthiness

Let's work together: ⁠⁠Stop your black-and-white thinking - download the FREE Bye-Bye Binary Thinking E-Book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Self-Worth Coaching with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book A Tarot Reading with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Black Sheep Experience Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience I...

Let's work together: ⁠⁠Stop your black-and-white thinking - download the FREE Bye-Bye Binary Thinking E-Book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Self-Worth Coaching with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book A Tarot Reading with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Black Sheep Experience Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience I...

Let's work together: ⁠⁠Stop your black-and-white thinking - download the FREE Bye-Bye Binary Thinking E-Book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Self-Worth Coaching with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book A Tarot Reading with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Black Sheep Experience Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience I...

Roshni @followtheroshni and I had a conversation about Deepti and Shake's relationship from Love Is Blind. We questioned what we learned about relationships growing up, whether brown womxn are taught to sacrifice themselves for love, and if love is a priority in South-Asian culture. We also talked about our journies with self-trust, how we learned to trust our intuition even when it goes against t...

Let's work together: ⁠⁠Stop your black-and-white thinking - download the FREE Bye-Bye Binary Thinking E-Book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Self-Worth Coaching with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book A Tarot Reading with Roshni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Black Sheep Experience Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BlackSheepExperience I...

This week I'm joined by Kirti, @kirtiiip , a former client and student in Not Your Beti, my online course on self-trust for South-Asian women and femmes! Kirti was living the American Dream - working in the finance sector with a secure job in New York City. This year she followed her intuition, left the world of security behind, and moved home to India to pursue a career as a brain-based life coac...

Welcome to another episode! This week I'm recapping lessons I've learned in 2021, so grab a cup of your coziest drink and let's reflect 🥰 2021 taught me how to: stop playing small & begging for my dreams embrace the fluidity in my personality, habits, and beliefs set boundaries with my family relish in my inner rebellious teenager revamp my money mindset become a conduit for abundance recogni...

Today I'm interviewing Neelam Patel on her journey of becoming a published author and how that impacted her self-trust. We also talked about what experiencing shame and pleasure is like for South-Asian womxn, how to accept rage, and how it feels to start embracing your dark feminine energy. Connect with Neelam Follow me here! https://www.instagram.com/dancewithneelam/ Check out my website here for...

Welcome to another solo episode!  As we're nearing the end of the year, I wanted to share the ups and downs I've faced on my personal journey, including: opening up about being nonbinary for the first time online, facing more rejection in 2021 than I ever have before, learning how to stop sabotaging my own success, releasing the labels I've put on myself and embracing my fluidity, unearthing mothe...

Welcome back to this lovely guest episode featuring Natasha Khawja from @PurposeandChai! In this episode, we shared: our experiences breaking generational cycles from South-Asian culture how our relationships have played a part in our healing journies how guilt & shame used in South-Asian culture held us back and how we've grown through those setbacks our stories of pursuing creative paths tha...

Welcome to a new episode! This week I'm diving into what it means to live your life seeking permission, and how that's different from living life as your empowered self. I shared: what 'seeking permission' means in day-to-day life, why comparison and denial keep you in a state of seeking validation, how repeatedly reacting to situations instead of making conscious choices reflects low self-worth,...

This is THE most vulnerable episode I've ever shared, and it's all about money! 💸  I open up about my financial history, how things have changed in the last two years, and most importantly - why it's VITAL to choose faith over fear (especially as an entrepreneur.) Let's work together: ⁠⁠Stop your black-and-white thinking - download the FREE Bye-Bye Binary Thinking E-Book⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book...

Welcome to another solo episode! Today I'm sharing 4 signs you struggle with self-worth so you can recognize how self-worth impacts your life. I explained why low self-worth contributes to feeling guilty for choosing yourself, people-pleasing (and resenting others as a result), burying yourself in your work, being indecisive, and struggling to trust your inner voice. Trigger Warning: There is a ge...

We're ALL feeling different levels of burnout - from work exhaustion to feeling overwhelmed by the news, climate change, and political crises, it's been a rough few months. This week I brought on licensed therapist and burnout coach, Mona Eshaiker (she/her), who specializes in burnout recovery for LGBTQIA+ and professionals of color. She gave us incredible advice on: how to set effective boundarie...

To celebrate my birthday I created a podcast episode of multiple lessons that I've learned over the last year! These lessons will show you how unworthiness still creeps into every area of our lives - and how to take a step back and make sure it doesn't block your future blessings. I talked about how to stop gaslighting yourself and start trusting your intuition, why taking risks can be an incredib...

Welcome back to a new episode! In this episode, I'm interviewing Nandhini (she/her/hers) @maya_collective, a coach, breathwork facilitator, akashic records reader, and one of my very dear friends, on the topic of inner child healing! In our conversation, we break down what inner child healing really is and how to know if you need it what methods of inner child healing we both use and how it's help...

Welcome to the first minisode of the 'Is It Worth It?' podcast! Register for the FREE workshop on Self-Worth, Identity, & Limiting Beliefs here (: I hope that you enjoyed this shorter episode, and I can't *wait* to see you in the workshop! (Remember, even if you can't make it live, make sure you register because I'll be sending out the full recording to everyone who signed up!) Xoxo, Roshni Le...

Welcome back to another episode! Today's episode is extra special because a listener DM'd me a question about how to heal your self-worth after getting out of a (not so great) relationship, and it gave me a chance to get a little more specific than other episodes. I share how to: identify your limiting beliefs about relationships transform your limiting beliefs into beliefs that excite & inspi...

TW: We discuss body image and weight in this episode, so if that's a sensitive topic for you please feel free to skip this episode! Welcome back! This week I'm chatting with Abha from Health Has No Finishline. Abha is a pediatrician, health coach, and owner of Health Has No Finishline. We discussed the effect body image and the mainstream health industry can have on your self-worth and how to star...

A NEW SOLO EPISODE IS HERE! This week I’m talking about self-worth and productivity. I explore: using productivity as an external measurement of your worth,  the relationship between people pleasing and the need to be productive,  how our expectations and timelines can actually set us back, and  navigating productivity when it comes to grief. Let's work together: ⁠⁠Stop your black-and-white thinki...

In this episode, I'm interviewing Neelam Patel (she/her), an artist based in Washington D.C.  Neelam ( @dancewithneelam on Instagram ) is a poet, performer, actress, playwright, and dancer, and we take a deep dive into her creative process, how she balances self-trust in her work, and how breaking free from expectations in South-Asian society has helped her step into her purpose without making mas...

This week I'm switching it up and focusing on self-trust (especially in South-Asian society). So many South-Asian womxn are taught to second-guess themselves. This is taught to us for years and it's not long before it gets internalize and becomes the foundation for our inner critic. As you get older and have to do more for yourself, it becomes unbearable to navigate the guilt and expectations from...

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WORK WITH ME Tarot Reading + Self-Worth Coaching Session Self-Worth Coaching Session FOLLOW ME @BetiGrewUp on Instagram SUPPORT THIS PODCAST https://anchor.fm/betigrewup/support EMAIL ME BetiGrewUp@Gmail.com

I am SO excited for this week’s podcast because I’m bringing you inside a 1:1 tarot + self-worth coaching call!! This week's podcast will also be available as a video version. To protect my client’s anonymity, their face will be covered in the video version, but the entire zoom call is up on YouTube here: https://youtu.be/-_SU8PhjsL8 Book your 1:1 tarot + self-worth coaching session here: https://...