Becoming a Business BadAss

Hey there, High Vibe Tribe! I only met Trudie a few months ago on LinkedIn, and since then she has become a BIG part of my life. She’s funny, thoughtful, and an absolute wizz at Logo Design. If you’ve not seen her time lapse logo creation videos on LinkedIn, you need to get on there now! (Well, after you’ve listened to this podcast!!) Trudie talks us through her journey as a Graphic Designer, righ...

Hey there, High Vibe Tribe!! This is Super Exciting!! It’s another ‘Ask Me Anything’ episode!! And we have a Special Guest too! We cover - how to tell a client they’re not the right fit without burning bridges how to refocus when you go off-piste how to formulate a great 1-2-1 meeting so it’s not just a chit chat outreach strategies   I loved doing this episode and hope you enjoy listening!! If yo...

Hey there, High Vibe Tribe! This was an absolute pleasure for me!! My guest today is Natalie McCoy from Urban Soul Holistic Therapy. You may be wondering why that name sounds familiar - it’s because I mention her quite a lot as I have some wonderful treatments with her. I wanted to get her on so she could explain more (and better than I do!!), about the amazing holistic treatments she offers, in p...

Episode 54 - The convo about ‘JFDI’ and ‘Resistance’   Hey there High Vibe Tribe!! Today, I've got a juicy, mind-expanding podcast episode for you that's going to rock your world! We're diving deep into the realm of scarcity and abundance, and trust me, IT’S ALOT!!! If you just take one piece of this podcast, and really LIVE IT… I mean not just listen once and get on with your day, I mean listen a...

Hey there High Vibe Tribe!! You are so lucky today - you get a ‘2-for-1’ deal in today’s episode… I had 2 topics for this week and I couldn’t decide between them, so I went with both! So in this episode you get to hear a Real Life Tale of JFDI and why you should embrace it! Plus - you also get to hear about resistance, and where it might be sneakily showing up in your life; and what to do about it...

Hey there, High Vibe Tribe! Well, I’ve got a fab guest today, Karen Heap, who is the founder of the Socially Shared Women’s Business Network and also the brains behind the collaboration I’m involved with, Great Women in Business. Karen shares with us her journey from single mother at 22, to founding the ever evolving and growing Socially Shared - you do not want to miss this!! We cover topics such...

It’s time to dive into the latest episode where we dissect the oh-so-elusive concept of consistency. Inspired by the confessions of our group coaching attendees last week, we're delving deep into the recurring struggle of, you guessed it, consistency. Why is it that we're so Absolutely Fabulous at self-sabotage, yet we claim we want to conquer our goals?  I promise you this - it's not rocket scien...

Hey there, High Vibe Tribe!! This is Super Exciting!! It’s our first ‘Ask Me Anything’ episode!! I asked the ladies who attended my ‘FIP Planning & Coaching Day’ to give me some questions for this first episode and they did not disappoint!! We cover - values, priorities, checklists, top pieces of coaching advice, and networking - and a whole host of other stuff!! I loved doing this episode and...

Episode 50 - The convo about Business Growth, Being an Author, and Motivational Speaking with Nikki Talbot   Hey there, High Vibe Tribe!! It’s been ages since I did a podcast with someone else, you’re probably sick of the sound of my voice!! And this is a first… It’s my first returning guest to the podcast!! Last time Nikki was on, we talked about her business, her why, and lots of other stuff too...

Hey there High Vibe Tribe and Happy New Year to you all!! For the first podcast of 2024, I wanted to talk about why you;re not getting the results you want - and of course, what to do about it! And it all boils down to one thing - you are not connected to your Big Vision. That’s what we’re going to talk about today… Not about actually crafting your vision, but how to figure out when you are detach...

Hey there High Vibe Tribe and welcome to this week’s episode!  Something a bit different today and believe me it’s juicier than a watermelon at a summer BBQ.    It’s my clients spilling the tea on what it's REALLY like to work with me.  Warning - you might snort-laugh in public! These clients didn't hold back, and it's like the behind-the-scenes of a blockbuster – only cooler because it's about ME...

Hey there High Vibe Tribe and welcome to this week’s episode!  So today I’m spilling the tea on my grand plan for 2024! Brace yourselves for a rollercoaster of abundance, spirituality, and financial goals – because who needs a boring year, am I right? 🌟 I’m going to share the exact process that I will be using myself, and that I’m going to be using with my clients. So buckle up and get ready to h...

Hey there High Vibe Tribe and welcome to this week’s episode!  So, today I’m going to be talking about something you will have heard me, and eleventy billion other people bang on about – MINDSET!  And my invitation right here at the start of this podcast is this - just put down everything you think you have heard before and imagine that this is the first time this is coming at you..  Deal?  Becaus...

Hey there High Vibe Tribe and welcome to this week’s episode!  I’m getting straight to it, because we are straight up talking about money. Not money mindset, but earning money. Making money. Doing The Stuff in your business! I’m sharing my Top 5 Tips to unlocking that revenue treasure chest.  So, if you;re looking to make more money in 2024, ear pods in and let’s go!   Get your tickets for the nex...

I’m coming to you today full of all the vibes, and at the same time, I’m also tired!  At the time of recording, at the end of Nov 2023, I’m at the end of my best month ever – to this point – in business Not only have I created my new Best Month Ever, but we also had our latest High Vibe Live event about 10 days ago – and it was our biggest one yet!! And then almost straight after HVL, I headed dow...

Hey there, High Vibe Tribe! If you have ever had a difficult relationship with food, then this episode is for you! Jenny McDonald is the Food Freedom Fairy and she empowers serial dieters and emotional eater to find the magic of weight loss without the diet.  If you have spent years trying to lose weight, you may have realised that this is about far more than knowing what to eat and this is what J...

Hey there, High Vibe Tribe! In episode 34, I talked about networking and shared 3 networking principles to make you a networking superstar! They were more like basic foundations and mindsets, if you like; and I promised in that episode to do another episode diving more in to the ‘how to’ of networking…  Now you might not know this about me, but when I first started coaching, I was actually coachin...

Hey there, High Vibe Tribe! Today I’m chatting to Hannah Charman, a Medical Herbalist and if like me, you’re totally ignorant as to what that means, then you really need to listen to this episode! She can help you get back in control of your menopause symptoms using herbal medicine, health coaching and advanced hypnotherapy. First off we establish what exactly is a Medical Herbalist, and what is t...

Hey there High Vibe Tribe and welcome to this week’s episode of the podcast.   If you’re up for being pushed out of your Comfort Zone and looking to have your best month ever in business this month, or this end to the year; then this episode is for you! And if you’re not in business, or your business is doing quite alright, thank you very much Dawn, then all of this can apply to any area of your l...

Hey there, High Vibe Tribe! As I record this, tomorrow marks the 15th anniversary of losing my mom. I know some of you can relate, whether it's been longer or shorter. The feelings are still there, not as raw, but they linger. So today, I'm feeling reflective, and I want to share something a bit different from my usual high-energy self. A little trip down memory lane, if you will. For years, I avo...

Hey there, High Vibe Tribe! I’m laid up with Sh-Ovid right now, that’s a combination of Shingles and Covid, if you didn’t know!! So as breathing is a bit of a challenge, I’m sharing a podcast episode from when I was a guest on the Women Who, Podcast. I talk about how I got started in business for myself, what part networking played in that, and how I eventually came to set up my coaching business....

Hey there, High Vibe Tribe! Today I’m chatting to Naomi Wachner of Calibre VA Services, on the day that is her 1st Birthday in Business - Woo Hoo!!! Naomi talks us through her journey over the past 12 months, and shares her exciting plans for the future! We discuss what a VA can do for you, and when is the tight time to think about getting one in your business. We also talk about niching, positivi...

Hey there, High Vibe Tribe! Today I’m speaking to one of my LinkedIn Crushes - Ashley Leeds! He’s the ‘15-Minute Guy’ on LinkedIn, and if you want to do more on that platform, then this episode is a must for you! He delivers content ideas, LI strategies, and thought-provoking pieces – all wrapped up in a healthy dose of, Ashley! If you’re unsure what to do on LI, you need this man in your life! In...

Hey there, High Vibe Tribe! Today I’m speaking to one of my LinkedIn Crushes - Francesca Tricarico. She is the co-founder of Future Cloud  - your friendly, forward-thinking accountants!   Now, don’t think this is a Snooze Fest of an episode because I just mentioned ‘accounts’, we talk about sooo many topics  - and hardly mention accounting at all! We cover fitness, dreams, relationships, judgement...

Hey there, High Vibe Tribe! Today on the podcast, we're diving into the world of networking. Networking, my friends, often gets a bad rap, and let's be honest, we've all been there, right? But guess what, when done properly (cue dramatic pause), it can be a game-changer! 🚀 I used networking to take my first business from zero to six figures in just nine months! And then, my second business was al...