Becoming a Business BadAss

So today, we need to talk about someone. Someone I mention A LOT. Your Future Self – the version of you who already has everything she wants.  But let’s get something straight - she’s NOT a ‘better’ version of you. This is one of the biggest mindset blocks I see - you put your Future Self on a pedestal – like she’s this untouchable, upgraded, 2.0 version.  But when you do that, you create a MASSIV...

The deep inner work – the kind that actually changes your life – is NOT just about thinking positive thoughts, making vision boards, or shouting affirmations until your throat gives out. It’s messy. It’s uncomfortable. It’s the ‘WTF is even happening right now?’ kind of journey. And hardly anyone talks about this part! That’s what I’m diving into in this episode. I see so many people stop right be...

What if the only thing standing between you and your biggest dream was your own imagination? In this episode we’re diving headfirst into the power of dreaming so big it scares you — and then going even bigger. 🚀 You’ll discover why playing it safe isn’t serving you, how to overcome the sneaky limits your brain sets, and why ‘bigger than big’ isn’t just a nice idea — it’s a necessity! This is your...

On this week’s episode of the High Vibe Tribe podcast, I’m diving into something that has completely transformed my life and business over the past 14 months - Retreats! From attending four retreats (yes, FOUR!), to hosting my own for the very first time, I’m spilling the good stuff — insights, transformations, and why I believe creating intentional space like this is a Game-Changer! In this episo...

What if the only thing standing between you and your biggest dream was your own imagination? In this episode we’re diving headfirst into the power of dreaming so big it scares you — and then going even bigger. 🚀 You’ll discover why playing it safe isn’t serving you, how to overcome the sneaky limits your brain sets, and why ‘bigger than big’ isn’t just a nice idea — it’s a necessity! This is your...

In this episode, we’re diving headfirst into a game-changer - radical responsibility.  What’s that, you ask? It’s the key to unlocking empowerment, achieving your goals, and breaking free from the blame game. I’m sharing my journey of learning to be at cause in my life instead of at effect — and why that shift is the missing link most people overlook.  We’re talking about owning your decisions, ta...

Hey there High Vibe Tribe!! Today, I've got a juicy, mind-expanding podcast episode for you that's going to rock your world! We're diving deep into the realm of scarcity and abundance, and trust me, IT’S ALOT!!! If you just take one piece of this podcast, and really LIVE IT… I mean not just listen once and get on with your day, I mean listen again and again and take it in to your body and work on...

As we approach 2025, let’s talk about something that will transform how you approach your goals – living with intent.  This episode dives into the power of intent, what it truly means, and how shifting your mindset can lead to real, tangible results. Discover why wanting something often keeps it ‘out there’ and how stepping into intent changes the game.  You’ll learn a simple yet powerful hack to...

Hey there, High Vibe Tribe!! This is Super Exciting!! It’s another ‘Ask Me Anything’ episode! And it’s the 100th episode of the podcast!! And it’s coming out on my birthday!!!   Once again,  Lauren collated your questions and asked me them on the spot! We cover many of your questions in this episode and go in to all sorts!! We loved doing this episode and hope you enjoy listening!!   If you would...

If you’re looking to make 2025 your Best year ever then this week’s episode of the High Vibe Tribe podcast is for YOU!! ‘Cos In this week’s episode, I’m pulling back the curtain on how I’m planning to take my business to the next level in 2025.  We’re talking aligning with your vision, setting bold intentions, and showing up as the next-level version of YOU. For me, 2025 is all about intention.  I...

Hey there, High Vibe Tribe! Want to know the 4 habits that catapulted my business to the next level in 2024?   Well, lucky you, ‘cos the latest High Vibe Tribe podcast episode spills the beans. We’re not talking the classic ‘wake up at 5 AM’ or ‘journal every morning’ kinda habits here.  Nope, these are the Game-Changers that have shifted my energy, mindset, and results in ways I never thought pos...

Hey there, High Vibe Tribe! Today, I’m talking about the before, during, and after High Vibe Live! There’s so much goes in to an event and a launch, and in this episode, I’m pulling back the curtain on all of it!   Check out the High Vibe Hub here - https://dawnowen.com/hub Check out our next High Vibe Live event here - https://highvibelive.co.uk/ Don’t forget to come join us inside the High Vibe...

Hey there, High Vibe Tribe! As I record this, I am 2 days post our most recent High Vibe Live event. I’m feeling all the feels - and still not quite ready to talk about it all with you. So, as I talked about ‘empowered vulnerability’ on Sunday, I’d love to share with you another part of my story from way back when.. In October, it was the 16th anniversary of losing my mom. I know some of you can r...

Hey there, High Vibe Tribe! In this episode, I’m chatting to my friend and client, Claire Cahill - a coach who’s had a year of transformation, challenge, and profound growth.  From navigating her MS diagnosis to celebrating her 50th birthday, Claire opens up about embracing her emotions, shifting from a ‘prove it’ mindset to one of acceptance, and the fear of success that’s held her back from step...

Hey there, High Vibe Tribe!! This is Super Exciting!! It’s another ‘Ask Me Anything’ episode!! And this time we’ve really shook things up by getting Lauren to collate your questions and ask me them on the spot! We cover many of your questions in this episode and go in to all sorts!! We loved doing this episode and hope you enjoy listening!!   If you would like to submit a question for the next AMA...

Hey there, High Vibe Tribe! In this episode, we’re breaking down the S-word - 'sacrifice' - and why it often sends us running in the opposite direction of our dreams.  We dive deep into the idea that sacrifice doesn’t mean giving up what you love but making powerful choices that align with the life you want to build. I’m sharing personal examples, from choosing self-investment over instant gratifi...

Hey there, High Vibe Tribe! In this episode, we're diving deep into the two crucial mindset shifts that are secretly keeping you stuck and stopping you from reaching your full potential in both life and business.  These hidden mental barriers might be holding you back from achieving the level of success you've been chasing, but don’t worry - we’re breaking them down and showing you exactly how to...

Hey there, High Vibe Tribe! Today, It’s just me and Sarah Sarkies having a chat, and you all get to listen in!! It’s highly entertaining - I mean, we are hilarious - and at the same time this convo captures the deep and transformational experience of coaching. Here’s a taster of a few of the things we cover, (in a way that only we can 😉)  -  Boundaries and Attracting the Right Clients -  We talk...

In this episode of the High Vibe Tribe podcast, we’re looking at Part 2 of my Manifesto for a High Vibe AF Life & Business Here’s what we cover: Identify Limiting Beliefs – Recognize the stories holding you back. Challenge Your Old Narrative – Rewrite your story with empowering beliefs. The Power of ‘I AM’ Statements – How changing your self-talk changes your reality. Daily Visualization Pract...

Hey there, High Vibe Tribe This week on the High Vibe Tribe podcast, I’m diving into a manifesto that changed my life.  It’s not one for you to follow, but to inspire you to create your own.  If you want an extraordinary life and business, you need your own foundational guide! In this episode, I cover five key principles: Gratitude for Being Alive – Every day is a gift, so start with appreciation....

Hey there, High Vibe Tribe Today I’m joined for a chat by Jenny McDonald aka the Food Freedom Fairy. Jenny empowers serial dieters and emotional eaters to eat cake without feeling guilty, release weight without dieting and most importantly heal their relationship with themselves.  I asked Jenny to join me as we’ve been talking a lot about energy and manifestation the past couple of weeks, and it s...

Welcome back, High Vibe Tribe!  In this episode, we dive into the power of ENERGY in your business and life.  It’s not just about strategies and tactics, but the vibe you’re bringing to the table. I’m breaking down how your energy directly affects your results and why it’s crucial to shift your mindset before you start implementing those fancy business hack.  From showing gratitude to being the cl...

Welcome back, High Vibe Tribe! 🚀 In this episode of we're diving deep into the 5 mistakes you’re making in your business that you’re probably not even aware of – and trust me, these go beyond just strategy.  We’re talking energy leaks, comparison traps, and how your focus could be sabotaging your success. From stressing over the gap between where you are and where you want to be, to falling into...

Welcome back, High Vibe Tribe! 🚀 Ever feel like you’re stuck in an endless loop of wanting to take action but never actually following through?  Whether it’s hitting the gym, growing your business, or even just being more consistent on social media, it seems like something is always getting in the way.  Sound familiar? In this episode of the High Vibe Tribe Podcast, we’re diving deep into why you...

Welcome back, High Vibe Tribe! 🚀 In this episode, we're diving deep into the sneaky habit that might be silently sabotaging your success.. What is it? Saying, 'I already know that'.  It’s easy to dismiss the basics, thinking we've mastered them, but are you really living and embodying that knowledge?  Or are you just brushing off advice that could actually propel you forward? We explore how revis...