Vitalina

Become Your Second Half

Education EN ↓ 45 episodes

In a world that is often fixated on external validation and finding completeness in others, I just want to try to reminds you that you are already enough, just as you are✨ All these episodes are available as videos on my YouTube channel🤍

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Vitalina

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

May 2, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

10 things that hold you back in life 09.10.2024

In this episode, I talked about 10 most common things that hold us back

here's how to become more emotional mature 09.10.2024
22 things that make you an interesting person 09.10.2024
here's how to stop overthinking once and for all 09.10.2024
dream without limits 09.10.2024
HOW TO BE MORE FOCUSED!? (even on boring tasks) 09.10.2024
How to STOP Procrastinating Forever (It’s easier than you think) 09.10.2024
9 SECRETS THAT WILL BOOST YOUR CONFIDENCE! 09.10.2024

In this episode, I talk about things that helped me to boost my confidents and could help you.

Here's how to set your goals to achieve them 09.10.2024

In this episode, I talk about how to actually achieve your goals by focusing on what really matters. I ask you some quite hard questions to answer about your goal. I also break down how having fewer goals makes them easier to achieve and share tips on turning them into habits. I reference advice from James Clear and Mark Manson about the importance of making specific plans and dealing with challen...

how to stop feeling lonely 08.10.2024

In this episode, I talked about reasons why we feel lonely when we are physically alone and when we are surrounded by people and I also gave solutions on how to stop feeling lonely in both cases

How to break free from limiting beliefs, and how they worsen your life 08.10.2024

well the title actually is a pretty description of this video

WHY DO WE ALWAYS WANT A RELATIONSHIP? and how to stop this desire? 08.10.2024

In this episode I explained why do we always want relationships and how to stop constantly wanting them

How People React When You Set Boundaries: The 8 Surprising Responses! 08.10.2024

In this episode I talked about different reactions people can have when you set your boundaries and how to deal with those reactions

Here's How To MASTER Life Using Boundaries 08.10.2024

In this episode I talked about how to literally master your life with boundaries, so title talks for itself My YouTube channel: https://www.youtube.com/@vitaalinaaa

LACK OF BOUNDARIES DESTROYS YOUR LIFE, and why aren't you doing anything about it? 08.10.2024

In this episode I talked about what are boundaries, why they are important, and what happens to your life when you don't set them, hope you'll enjoy it! My YouTube channel: https://www.youtube.com/@vitaalinaaa/videos

WHY DO YOU HATE SPENDING TIME ALONE? - reasons and benefits of spending time alone 08.10.2024

In this episode, I talked about why we sometimes hate being alone and also about the benefits of spending time by ourselves. My YouTube channel https://www.youtube.com/@vitaalinaaa

HOW TO START ENJOYING TIME ALONE - 5 easiest tips that you can start doing now 08.10.2024

Here I shared with you 5 steps that had helped me and will help you too to start enjoying your time alone. Not only that but which will make you look forward to it! My YouTube channel: https://www.youtube.com/@vitaalinaaa

HOW TO DETACH from others and ATTACH TO YOURSELF- stop trying to control other people 08.10.2024

In this episode, I explore the importance of detaching from toxic relationships and prioritizing self-worth. I discuss recognizing red flags, setting boundaries, and shifting the focus from others to personal growth. Detachment isn't about blocking out others but about fostering self-care, accepting reality, and letting go of the need for external validation. I also share tips on how to detox emot...

WHY ARE YOU "CLINGY" IN RELATIONSHIPS AND HOW TO STOP IT- signs, causes, solutions 08.10.2024

In this episode, I dive into how insecure and clingy behaviors can impact relationships, often causing one to seek constant reassurance and validation. I discuss the importance of self-respect, establishing boundaries, and focusing on personal goals. I explain the signs of clinginess, explore why it happens, and offer practical strategies to transition from anxious attachment to a more secure and...

Advices that will LEVEL UP your life part 2 06.03.2024

Part 2 of advices that will level up your mindset and therefore your life in general! Watch it and tell me your advice for a better mindset and life in general, let's educate each other! Watch full video of this episode on my Youtube https://youtu.be/YbLRJ54wTiE?si=JJMh275-5W-lXqyr my socials! ❤️ my second youtube channel @vitalinaschronicles 🩷instagram: @vitalinaschronicles 🖤tiktok:@vitaali...

Listen to the Become Your Second Half podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.