Jeff Callahan
Become More Compelling
Become More Compelling Radio is a podcast where I (Jeff Callahan) have conversations with charisma and people skill experts. My goal with each conversation is to deconstruct what makes them fantastic at what they do, and pass that glorious information along to you on a silver platter so that you can craft a more compelling social life. To learn more about maximizing your social skills and charisma using behavior and psychology head over to www.becomemorecompelling.com
Author
Jeff Callahan
Category
Podcast website
Latest episode
May 5, 2026
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Episodes
Compelling Convos Ep. 15 How To Rebound From Awkward Moments 05.05.2020 7:15
Look-real talk: Socially awkward moments happen. For most of us, an awkward moment can ruin a conversation, first date, or am important meeting. Not anymore. In this episode: How to bounce back from awkward moments. --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more...
Compelling Convos Ep. 14 How To Avoid The Spring-Loaded Response Trap 04.05.2020 7:06
Have you ever been talking to someone and it seems like they already know what they're going to say, and they're just waiting for you to stop talking so they can say what they want? I call this the "spring-loaded response trap" and it signals to the other person that you've checked out of the conversation. (Not a good look if you want to have better interactions with other people.) Often, this hap...
Compelling Convos Ep. 13 Try not to interrupt (But if you slip up, do this) 01.05.2020 8:07
No one likes to be interrupted. But look, it's bound to happen from time to time. Maybe your new friend brings up something that you know a lot about, and you interject. In this episode, we'll cover what you can say to get back on track and show the other person that you were listening, not just waiting for your turn to speak. (We'll also cover what to do if you were interrupted.) --- Be...
Compelling Convos Ep. 12 Is Everyone Noticing You? Or is it the Spotlight Effect? 30.04.2020 5:54
There's this jerk of a cognitive bias called the Spotlight Effect. We tend to place more importance on ourselves in any given social situation. And we tend to overestimate the amount that other people notice us. When it comes to improving our people skills, this isn't helpful. Here's how to use it to your advantage! --- Be sure to go to Become More Compelling and get your free 56-minute audio gui...
Compelling Convos Ep. 11 The Mind-Reading Trap 29.04.2020 8:42
If you've ever caught yourself thinking "They think I'm awkward/quiet/shy" then you've fallen into the mind-reading trap. (It's okay, we all do at some point) Mind reading isn't doing you any favors in social situations. In this episode, we'll cover the mind-reading trap and how to avoid it! --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying g...
Compelling Convos Ep. 10 How To Avoid The "Why Questions Trap" 28.04.2020 5:41
Do you ever fall into the "Why Questions Trap?" If so, that's totally normal. Why questions tend to focus you on the problem, not a solution. In this episode, we'll cover how to transform those why questions to help you take action! --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podca...
Compelling Convos Ep. 9 The Roller Coaster of Learning Any New Skill 27.04.2020 8:31
There are different phases to learning any new skill or starting any new project. 1. "This is going to be easy!" 2. "Okay, there's more work here than I thought..." 3. "WHAT'S THE %#@K!^G POINT?!" 4. "Okay, I'm feeling good again..." In this episode we'll cover the entrepreneurial roller coaster, and what it means for learning people skills. --- Be sure to go to Become More Compelling and ge...
Compelling Convos Ep 8: How To Introduce (& Elevate) People 24.04.2020 6:52
How you introduce others matters! In this episode, we'll talk about how you can take your introductions to the next level. (This is an easy way to stand out and be likable.) --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more to help you supercharge your people skill...
Compelling Convos Ep. 7 Goals vs. Systems 23.04.2020 10:41
In this episode of the podcast, I talk about the difference between goals and systems. Goals are great, but they keep you in a constant state of failure. If you've always been a "goal person" then you need to check out this episode like yesterday. --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles...
Compelling Convos Ep. 6 Does Being Better Looking Mean Better People Skills? 22.04.2020 10:10
Does being really really ridiculously good looking = better people skills? The answer might surprise you. (Hint: Focus on what you can control, and you can control a lot) --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more to help you supercharge your people skills!)...
Compelling Convos Ep. 5 Be Yourself & Be Confident 21.04.2020 8:38
"Be yourself!" "Be confident!" These are things that you'll hear a lot as you improve your people skills. Should you follow this advice? What does "Be yourself!" even mean?! I explain more in this episode. --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more to help y...
Compelling Convos Ep 4. The 10-Year Plan: How To Think Big & Move Closer To Your Goals 20.04.2020 7:12
A LOT can happen in 10 years. In this episode, I'll walk you through an exercise by Debbie Millman that will help you get clear on what your life could look like in 10 years. --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more to help you supercharge your people skil...
Compelling Convos Ep. 3 Wanting vs. Deciding 19.04.2020 8:31
We all have a lot of things we WANT to do, but wanting doesn't mean much without deciding to take action. Learn the difference between wanting and deciding and take action to improve. --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more to help you supercharge your pe...
Compelling Convos Ep. 2 How To Stay Social During COVID-19 17.04.2020 6:01
It can be tough trying to stay social during quarantine . Here are a couple of tips to help you stay social and improve your people skills! --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more to help you supercharge your people skills!) --- Have feedback or have a qu...
Compelling Convos Ep. 1: How To View The Same Event Two Different Ways 15.04.2020 8:09
I'm trying a new format with this episode. (First in a series) You'll learn a people skills tip in about 10 minutes or less. Let me know what you think! This is a borderline superpower that will help you be your best socially. It took me years to learn this, and you'll learn it in about 8 minutes. --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjo...
Ep 14 Media Training 101 With Nicole Schwegman 22.12.2018 1:29:25
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here. --------- How can we craft a powerful message? A message that says everything we need to say in a neat package? A message that can inspire everyone from your small team at work, to tens of thousands when you're behind the camera or mic? On this episode of Become More Compelling Radio, m...
Ep 13 Get The Friends You Want with Paul Sanders 16.08.2018 56:38
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- On this episode of BMC Radio, the podcast where I help you supercharge your charisma and people skills I have my friend Paul Sanders ( @PaulSandersSCP) from Get The Friends You Want . Paul Sanders is a friendship & social skills coach, and author of the "Get The Friends You...
Ep 12 How To Make Friends With Rob Riker 24.07.2018 1:05:04
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- On this episode of Become More Compelling Radio, I'd like to introduce you to my friend Rob Riker ( @robertgriker ) from The Social Winner . Over the last few months, I've seen a lot of questions about making friends... This podcast will answer all these questions and m...
Ep 11 Poise, Presence and Cocktails with Kyle Ingham 18.06.2018 1:03:12
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- On this episode of Become More Compelling Radio, I'd like to introduce you to my friend Kyle Ingham ( @DistilledMan ), founder of The Distilled Man . Kyle is awesome, he has the poise and style Don Draper and the wit and charm of Ryan Reynolds. In this wide-ranging conversatio...
Ep 10 How To Level Up Your Social Confidence With Myke Macapinlac 09.05.2018 55:23
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- On this episode of Become More Compelling Radio, I have an awesome conversation with my friend Myke Macapinlac of Social Confidence Mastery . (@mykemacapinlac on Twitter and Instagram) Myke is a really interesting guy, he was born in Asia, move to the Middle East, then landed...
Ep 9 How To Stop Overthinking And Take Action 26.03.2018 16:35
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- Any time you're learning a new skill, it can be tempting to dive in head first and consume ALL the information. Often this leads to analysis paralysis. This is the opposite of action. Lately, I've been thinking about the concept of taking action without overthinking. (Somethin...
Ep 8 How To Unlock Authentic Confidence With Dave Bowden 01.02.2018 1:10:57
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- On this episode of Become More Compelling Radio, I'd like to introduce you to my friend Dave Bowden ( @IrreverentGent ) founder of Irreverent Gent . In this episode, we tackle a crucial topic: Confidence. What is it? How do you get it? How does it impact different areas of you...
Ep 7 Zack Arnold: Stop Sitting, Start Moving, and Live Longer 11.06.2017 1:04:05
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- Between the hours of 8-5, are you typically sitting? If you are, then you need to (stand up) and listen to this episode of Become More Compelling Radio . Most of us intuitively know sitting is bad for us. But just how bad it really is may shock you. My guest is Zack Arnold ( @...
Ep 6 How To Email Anyone And Get A Reply With Outreach Specialist Talia Koren 20.03.2017 59:53
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- Let's face it. We've ALL sent a 16 paragraph email and that moment after we've hit the send button on this potentially life-changing email, we've wondered silently to ourselves: "Should I have sent that? Was that a little too much?" (Spoiler: YES, IT WAS TOO MUCH, NOW I WANT...
Ep 5 How To Master Small Talk & Overcome Shyness With Dan Chang 04.10.2016 52:36
Want more awesome stuff (podcasts, Q&A videos, articles and more) to supercharge your people skills? Click here! --------- On this episode of Become More Compelling Radio I'd like to introduce you to my friend Dan Chang ( @friendformula ) founder of The Friend Formula . A former self-descibed shy guy, nine years ago Dan decided to start learning about social skills so that he could perform at a hi...
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