Angela Rosoff

Beautify Inside & Out

Health EN ↓ 129 episodes

Join me as we explore nourishing from the inside and out. Allow me to take you on a journey of discovery as we connect in the holistic practices of health and beauty to empower your beautifying journey with community along the way. beautifyinsideout.substack.com

Author

Angela Rosoff

Episodes

Are Meditation and Mindfulness The Same Thing? 02.10.2021 27:04

In this episode, I explore the development of a meditation practice that supports your well being. Discover how mindfulness benefits preparing the you and your mind for meditation. This chat is perfect for anyone beginning or struggling to begin and sustain a meditation practice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, vis...

The amazing Valerie Azinhiera shares secrets of health coaching & her personal health routine. 20.09.2021 1:13:47

This episode is packed with conversation about cancer, the number one cancer affecting women, Parkinson’s Disease, hormone imbalance, and chronic inflammation. There is so much inside this friendly conversation with San Francisco Health Coach Valerie Azinhiera of Go Simply Healthy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, v...

Yogini Prana: Introduction to my personal wellness story.❤️ 09.09.2021 49:03

How I have come to know vitality and the winding path to become a Lifestyle Medicine Coach. With the tools of sacred Vedic texts, I work with clients to bring their personal health to wellness. With the practice of leveraging lifestyle habits and routines, we are able to experience life in accord with nature and become who we are meant to be in the world. This is a public episode. If you would lik...

Beautify Inside & Out (Trailer) 07.08.2021 0:52

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com