Destinee
Beautifully Unbalanced
Beautifully Unbalanced is a real talk podcast where healing meets humor and growth gets messy but never boring. Host Destinee explores self-worth, boundaries, emotional healing, identity, and purpose through soulful, relatable, and often hilarious episodes. If you’re reclaiming your voice, breaking cycles, and trying to protect your peace without losing your personality, this show is for you.
Where to listen?
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Episodes
Hey Mrs. Lampkin… tell me where ya been. 24.02.2026 9:34
welcome to the first episode of 2026!! Make some noise yall. We made and I am so grateful that 2025 released us all from its shackles… I bet you are wondering what this episode is all about well I am sharing who I am now, why I shifted how I create and what’s changed for me in 2026
When Pressure Feels Too Heavy: Finding Peace When You Don’t Handle Stress Well 30.10.2025 13:56
Some people thrive under pressure others feel like it’s slowly breaking them. In this episode of Beautifully Unbalanced, Destinee opens up about what it’s like to not do well with stress the exhaustion, the silence, the self-doubt and how to find peace in the middle of it all. Through gentle truth, prayerful reflection, and practical grounding tips, you’ll learn how to: • Let go of the pressure to...
The Hit That Didn’t Take Me Out 30.09.2025 12:17
What do you do when life hits so hard it leaves you breathless? In this episode of Beautifully Unbalanced, I share one of the hardest seasons of my life the kind of hit that almost broke me and how survival itself became proof that my story wasn’t over. This is your reminder that: ✨ Survival is still victory ✨ God’s not finished with your story ✨ Standing, even shakily, is enough If you’ve ever...
You Are Doing Better Than You Think 03.09.2025 16:02
Have you ever felt like you’re behind in life like no matter what you do, it’s not enough? In this episode of Beautifully Unbalanced, I want to remind you that you’re doing better than you think you are. What You’ll Hear in This Episode: 🌿 The quiet lie of “not enough” and how it shows up in our daily lives 🌸 The hidden progress you might be missing (but God sees it clearly) ✨ A personal...
Your Life Matters Even on the Most Ordinary Days 27.08.2025 25:43
Have you ever felt like your days blur together folding laundry, answering the same emails, running the same errands and wondered if any of it really matters? In this episode of Beautifully Unbalanced, I’m sharing why your ordinary days hold more meaning than you realize. From the small acts of kindness that change someone’s life to the unseen ways God is shaping you in the routine, your life has...
When Life Feels Heavy This is How I Keep Moving Without Burning Out 20.08.2025 26:28
We all hit seasons where life feels heavier than our strength can carry. In this episode of Beautifully Unbalanced, I’m opening up about the moments I felt drained, stuck, and ready to quit — and the lessons that helped me keep moving without losing myself in the process. Whether you’re walking through exhaustion, uncertainty, or just one of “those weeks,” I want to remind you: rest is not failure...
Friendships in Adulthood — How They Evolve 11.06.2025 15:31
In this episode of Beautifully Unbalanced, we dive into the messy, beautiful, and often unexpected evolution of adult friendships. From drifting apart to forming new connections, let’s talk about what it means to grow with and sometimes away from the people in your life. Key Takeaways: • Why friendships naturally change over time • The truth about outgrowing people without drama • How to make spac...
Why Community Is More Powerful Than Doing It Alone 03.06.2025 19:51
We’re told that independence is the goal but what if that’s only half the truth? In this episode of Beautifully Unbalanced, I open up about the quiet strength of community and why doing life with others is more powerful than carrying it all alone. From emotional burnout to the healing that happens in safe spaces, this is your reminder that you don’t have to be the strong one all the time. Real fre...
Call Me Real Quick… We Need to Talk (Beautifully Unbalanced Reboot) 24.05.2025 2:53
Imagine we’re on FaceTime I’m in my bonnet, sipping tea, talking soft but real. That’s the energy of this episode. The podcast is still called Beautifully Unbalanced, but now it actually feels like me. I’m still bringing the deep conversations about healing, growth, boundaries but I’m also bringing my whole self to the mic: the fun-loving, goofy, soft life version of me that laughs, heals, resets,...
Letting Go of What Hurt You: Healing Without Closure 20.04.2025 17:45
Sometimes, the pain doesn’t stay because it still hurts it stays because we keep replaying it. In this powerful episode of The Perfectly Balanced Podcast, we talk about the emotional weight of holding on, and how letting go isn’t a moment—it’s a practice. Inside this episode: • Why letting go doesn’t mean pretending it didn’t happen • How your nervous system holds onto pain and how to help it rele...
The Silent Pressure: What Men Carry but Rarely Say Out Loud 11.04.2025 18:21
In this calm and honest episode, Destinee holds space for the men who carry it all but rarely speak on it. From silent grief to unspoken expectations, we explore the hidden weight many men shoulder and how that pressure shows up in everyday life. This is a safe space to unpack, reflect, and begin releasing the load—without judgment. Whether you’re a man feeling unseen or someone who loves one, thi...
Soft Life, But Make It Real 11.04.2025 17:20
What does the soft life really mean when you’re tired, healing, and trying to hold it all together? In this episode of Perfectly Balanced , we’re getting honest about what it truly takes to live a soft life—beyond the aesthetics and curated IG moments. We’re talking about choosing ease when survival mode is all you’ve ever known, protecting your peace like it pays rent, and unlearning the pressure...
Nobody Warned Us About This Part of Adulthood – ft. Kendall 07.04.2025 28:33
Adulting is a scam and in this episode, we’re calling it out. Destinee and Kendall get real (and a little chaotic) about what adulthood actually feels like. From bills and burnout to managing expectations and trying to stay sane, we’re unpacking the mess and the magic of being grown. Expect laughs, honesty, and that one moment where we both realize… nobody really knows what they’re doing. Tune in...
Nap, Hug, or Whole New Life? When Burnout Has You Questioning Everything 07.04.2025 16:10
Ever felt so overwhelmed that you’re not sure if a quick nap, a long hug, or a total life reset is the answer? Same. In this episode of The Perfectly Balanced Podcast, Destinee gets real about those “too much, too fast, too everything” moments. We’re talking burnout, emotional exhaustion, and the silent cries for help we often ignore. Whether you’re riding the struggle bus or just need a safe spac...
When the Strong One Breaks 05.04.2025 12:05
You’re always there the rock, the safe space, the one who listens, loves, and lifts everyone else. But who’s there for you? In this episode of Perfectly Balanced, we’re diving into the silent struggle of constantly showing up for others while neglecting ourselves. Because the truth is, even the strongest can break. And when you’ve poured so much into everyone else without refilling your own cup, i...
You Are What You Feed Your Mind, Body & Soul 27.03.2025 32:48
What you watch, listen to, scroll through, and entertain shapes you more than you think. In this episode, we talk about protecting your mind from digital junk food, unlearning toxic content, and being intentional about what you consume every day.
Self-Respect Is a Lifestyle Not a Moment 27.03.2025 16:13
Self-respect isn’t just about cutting people off—it’s about how you speak to yourself, what you tolerate, and the standards you hold even when no one’s watching. In this episode, we talk about what real self-respect looks like, how to rebuild it, and why it’s the foundation for everything else in your life.
Green Flags in Friends, Family & Relationships: What Healthy Really Looks Like 27.03.2025 11:44
Healthy love isn’t just about romance—it shows up in friendships, family, and every connection you allow in your life. In this episode, we explore the green flags that signal emotional safety, trust, and peace in all types of relationships. Let’s normalize feeling safe instead of on edge.
How to Say No Without Feeling Guilty (And Mean It) 22.03.2025 9:44
Saying “no” doesn’t make you rude it makes you real. In this episode, we talk about unlearning guilt, standing firm in your boundaries, and realizing that “no” is a full sentence. If you’re tired of people-pleasing and stretching yourself thin, this one’s for you.
Your Energy Is Expensive Start Spending It Wisely 22.03.2025 16:25
Your energy is not unlimited—and it’s not free. In this episode, we unpack how you’re spending your energy, who’s draining it, and how to protect your vibe like your life depends on it (because it kinda does). No more overgiving. No more burnout. Let’s talk boundaries, rest, and energetic alignment.
How to Be Resilient Without Becoming Cold or Numb 22.03.2025 18:46
Resilience isn’t about pretending you’re not hurt—it’s about learning how to feel it, heal it, and keep going anyway. In this episode, we talk about bouncing back without losing your softness. You don’t have to harden just to survive. There’s strength in staying open.
Pain, Trauma & Hurt: The Silent Battles We Don’t Talk About 22.03.2025 20:46
We all carry pain, trauma, and hurt—but most of us bury it instead of facing it. In this episode, we talk about how to recognize it, sit with it, and start healing from the inside out. You are not alone.
Why Social Media Is Still Draining You Even When You ‘Fix’ Your Feed 21.03.2025 19:08
You mute, block, unfollow… and somehow, the mess still finds you. In this episode, we dive into why social media stays toxic even when you try to “set your algorithm.” From subtle shade to constant comparison, it’s deeper than what’s on your timeline. Let’s talk about how to really protect your peace in the digital age.
The Truth About Self-Love & Relationships 17.02.2025 17:03
Self-love it’s a buzzword we hear all the time, but what does it really mean? Is it just face masks and affirmations, or is there something deeper? In this episode, we’re breaking down the realities of self-love, how it impacts our relationships, and why it’s not always easy (but always worth it). 💡 What You’ll Learn in This Episode: ✅ The difference between self-love vs. self-sabotage ✅ How to...
Welcome to Perfectly Balanced 26.01.2025 5:39
Welcome to Perfectly Balanced: The Beginning Welcome to the very first episode of ‘Perfectly Balanced’! In this introduction, I’ll share what this podcast is all about life, love, and everything in between. Join me on this journey as we explore meaningful conversations, personal growth, and the balance we all strive for. Let’s create a space where every story matters, every lesson is valuable, and...
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