Katrina Garrett
Beautifully Seasoned
Katrina Garrett Neville created this podcast to empower women over 40 to embrace their unique beauty, live intentionally, grow spiritually and master their life in the most authentic way. Women will be encouraged to live their best life by reinventing themselves. They will be reminded that their best days are in front of them and to let go of past experiences. Women will discover that this podcast will inspire and empower them at the start, middle or the end of their day.
Author
Katrina Garrett
Category
Podcast website
Latest episode
Feb 21, 2024
Where to listen?
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Episodes
The Ugly Look of Envy 15.11.2020 30:54
This episode of Beautifully Season will explore the reasons why people envy others. We will discuss this toxic energy and learn ways to focus on our own vision and purpose. We will also discuss what to do if someone is envying us.
Trust the Process 11.11.2020 30:54
This episode of Beautifully Seasoned discusses the benefits of the process from our life journey. There are many great advantages for trusting the process in our lives. Our journeys are not only of challenges but are moments of joys and happiness. Trust the process during your life journey. It will lead you directly to your destiny.
Remember our Ancestors and Go Vote! 03.11.2020 27:25
This episode of Beautifully Seasoned will remember the role that Black Women has in the voting practices. I will share with you a few women who were proactive in the voting movement. This is a reminder for us to not take voting for granted. It was a fight for our legal right that our ancestors carried on their shoulders for us. Go Vote today.
You are HIS Designer Original 03.11.2020 30:07
This episode of Beautifully Seasoned encourages women to embrace themselves as unique and valuable. I will discuss with you how your true internal and external beauty is one that was created just for you. Know that you are fearfully and wonderfully made. You were created first hand from our Producer (God). This revelation then opens us up to walking in our purpose proudly a...
I'm not Friends with Fear Anymore! 29.10.2020 20:17
Yell it with all that you got. I kicked fear to the curb. I escorted fear to the nearest exit. Fear has a way of twisting our minds with lack, low self-esteem and stagnation. This episode of Beautifully Season will discuss the liberation of releasing Fear in our lives and replacing it with Hope, Joy and Love.
Let Internal Wealth Guide You to Worldly Wealth 25.10.2020 1:00:50
This episode of Beautifully Seasoned discusses the idea of internal wealth as being a prerequisite of worldly wealth. I will discuss the process of allowing the elements of internal Wealth that can guide you to worldly wealth. These rich self improvement ideas can help you manifest your dreams and elevate you into a better expression of yourself.
Laugher does a body good 24.10.2020 20:02
This episode will discuss the benefits of Laughter. You will learn the benefits of laughter and how it can reduce anxiety, stress and much more. Laughter can be the surge of power that you will need in your life.
The Mind is a Terrible Thing to Waste 18.10.2020 28:46
Do you have a Fixed Mindset or a Growth Mindset? This episode of Beautifully Seasoned will explore the benefits of having a Growth Mindset? I will talk about how a Growth Mindset can add value to your life journey.
Color Me True 15.10.2020 22:48
This episode of Beautifully Season explores the meaning behind color hues and how they can affect our mood and behavior. We will discuss the main colors and their specific attributes.
Training Days 12.10.2020 28:46
This episode explores our life journey as beautifully seasoned women. Our life journey is the training we need to accomplish our goals. We will discuss the benefits we earn in our journey and how it transforms us to be the best expression of ourselves.
Let Them Go 28.09.2020 30:57
This episode of Beautifully Seasoned discusses the reasons why people leave your life. I will share with you many benefits of letting go of people who have walked away from you.
Put your big girl panties on -Forgive 19.09.2020 30:58
We will discuss how forgiveness sets your free to live your life victoriously. By forgiving, you release your past and opens up the doors of love, peace, and victorious living.
You Are Who You Say You Are. 12.09.2020 27:55
This episode explores the benefits of positive affirmation. I will share with you the many ways that positive affirmations can help you become the best expression of yourself.
Glowing from the Inside/ Top Vitamin Supplements for Women 05.09.2020 30:55
I will share the importance of taking supplements every day. Often we do not eat the nutrients our bodies need to be healthy. Supplements provide for us those nutrients that our body needs for a healthy body. We will discuss the supplements that women should take and the enriched foods that will provide us with those nutrients.
Me, Myself, and I 02.09.2020 30:19
Go on a self love journey with me as I discuss the many ways to exercise self-love in our lives. We will also discuss how affirmations can help you build a self love mindset. You are enough right now. Believe it. Feel it.
Think like a Queen 28.08.2020 28:17
I will discuss the characteristics of a Queen to encourage women to change their mindset to one of grace, self-respect and dignity.
For Our Beautiful Black Men 26.08.2020 41:55
This episode of Beautifully Seasoned is for black men. I give insight about love and relationships from a woman's perspective.
Girl, giving up is not an option! 23.08.2020 30:48
This episode of Beautifully Seasoned encourages us to move forward in our life despite the challenges that come our way. Time doesn't stop for anyone so we must use our time to develop ourselves, spiritually, mentally and physically. Giving up is not an option.
If it doesn't fit, don't force it! 22.08.2020 28:54
This episode of Beautifully Season discussed compatibility in relationships. I will discuss the different phases of compatibility and how they can hinder or strengthen your relationship.
How Strong are Your Roots? 21.08.2020 22:15
I will discuss the magnificent roots of trees and compare them with our life journey. Trees are regal and resilient. Their ability to withstand many storms is evident in their root system. I will discuss how we can strengthen our foundation to become a better, stronger expression of ourselves.
Bounce back with Self-Confidence 11.08.2020 29:15
This episode is speaks about the struggles and suggestions for living your life confidently. I will discuss the tips to self confidence and how to practice it in your life. Everyday the world bombards our minds with images and lifestyles that seems beyond our reach. We must realize that we have whatever we need to achieve our purpose. We have what it takes to be confi...
What Seeds are you Sowing in Your Life? 10.08.2020 30:56
This episodes discusses how important it is for us to be intentional about the seeds we sow in our life. Our thoughts, actions and decisions have consequences.
Nourish the Brain-Book Recommendations 07.08.2020 30:55
I will share a variety of book recommendations that has inspired me throughout the years. I will speak about strategies on improving reading comprehension and fluency skills with your children.
Starting Over 04.08.2020 28:16
This episode talks about the benefits of Starting Over. Not only does it gives us the chance to experience a new beginning; but it also helps us rebuild our life differently. By embracing your new start with courageous and confidence, you will find that your new beginning is a opportunity to walk in your purpose.
The Woman in the Mirror 02.08.2020 30:27
This episode is discussing our self-awareness while motivating us to walk in truth. We will talk about how we must confront ourselves in truth before we can begin transformation. Women are encouraged to walk in dignity and pursue their purpose in life.
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